Inner Light Bodywork & Massage

Inner Light Bodywork & Massage Licensed Massage Therapist
Licensed Aesthetician

Monroe, WI 📍
(1)

Mind • Body • Soul

• Eastern & Western healing modalities
• Intuitive

I guide awareness into the body and its energetic layers—where mind, body, and soul meet.

04/22/2026

Was in the process of making a different video, doing Tai Chi and yoga tonight, and one of my dogs walked up and sat right in front of me the whole time. Just one of those moments of reflection that energy matters. Our animals are always listening, always feeling. ✨🐾

Energy matters. Presence matters. What you carry into this world speaks louder than words ever will.

Our skin is a reflection of what’s happening within.So many times, we try to fix what we see on the surface, without und...
04/16/2026

Our skin is a reflection of what’s happening within.
So many times, we try to fix what we see on the surface, without understanding what’s happening underneath. We should be looking at the body as a whole, not just what’s showing up on the surface.

Did you know⁉️👇🏼
Your gut and your skin are deeply connected,
and your gut is where so much of your body’s balance begins. It plays a huge role in digestion, inflammation, and even how your body responds to stress.
So when things are off internally, your skin often reflects it externally.
This area of the body, your core, your womb space, your center is also where many people tend to hold tension, stress, and imbalance over time.
And when that builds up, it doesn’t just stay there..
it can show up through the skin as breakouts, sensitivity, or inflammation.
Because your body is always communicating as a whole,not in separate pieces.

Lets talk about it 👇🏼👇🏼Your body isn’t just something to fix,it’s something to listen to. In my work, I create space for...
04/14/2026

Lets talk about it 👇🏼👇🏼
Your body isn’t just something to fix,
it’s something to listen to. In my work, I create space for it to speak. Because your body holds everything,
your stress, your emotions, your past experiences, even the things your mind has forgotten. And when the body finally feels safe, it begins to open.
Sometimes that looks like physical release. Sometimes it’s emotional.
And sometimes… it goes even deeper.

I’ve had clients see colors during sessions. Experience imagery.
Feel energy move through their body.
Or even have old memories come to the surface,
but to finally be processed and let go.
This is your body reconnecting with its natural ability to heal.
But here’s the truth most people don’t talk about
this takes time.

We’ve spent years learning how to disconnect.
How to ignore our body.
How to push through instead of listen.

So healing is also unlearning.
Unlearning the need to control.
Unlearning the habit of silencing what we feel.
Unlearning the belief that our body is working against us.

Your body is your vessel.
Your temple.
Your greatest messenger.

And when you begin to listen…
you don’t just heal
you come back home to yourself.

As I hang another frame on my wall, it brings me back into deep gratitude for every moment, every lesson, and every step...
04/06/2026

As I hang another frame on my wall, it brings me back into deep gratitude for every moment, every lesson, and every step that’s gotten me here. The growth. The work. The quiet moments no one sees. The way this journey has shaped me, not just in business, but as a person.
From the very beginning of starting this business, I knew my work would be different. Blending bodywork & energetics of the body, trusting my intuition, and truly listening beyond just the surface. I’ve always believed our bodies are capable of so much more than what we’re taught, and being able to tap into that to help guide others on their journey is something I don’t take lightly. I look back at the younger version of me, and I’m so proud of her. For pushing through. For not giving up. For choosing to grow, to heal, and to keep going. This work means so much more to me than what’s on the surface. It’s about helping others reconnect & heal. And what a journey it’s been for me to find my own voice and not be afraid to be myself. This certification feels like more than just a milestone. It’s a reminder that this work is truly making a difference. That the care, the intention, and the energy I pour into each session is being felt.

Sometimes we just need to pause and give ourselves that moment. I know I’m still just getting started, but I’m so grateful, honored, and thankful for the people I’ve met along the way.
And I’m truly so proud of all the other businesses on this journey too. We all have a vision, a dream we’re chasing, and to be surrounded by others doing the same is something really special. This community continues to show how supportive, inspiring, and powerful it can be.

Every review is a light that helps someone else find their way here. Blessed to have the clients that continue to suppor...
04/01/2026

Every review is a light that helps someone else find their way here.
Blessed to have the clients that continue to support my business in healing. 🤍

Do you have plantar fasciitis or struggle with arch pain in your feet?One thing I always recommend to many of my clients...
03/29/2026

Do you have plantar fasciitis or struggle with arch pain in your feet?
One thing I always recommend to many of my clients to use in between sessions, is Yoga Toes. They’re a simple way to help stretch the feet, separate the toes, and give some love to those overworked arches.

• Helps relieve plantar fasciitis pain
• Supports your natural arch
• Reduces foot tightness & tension
• Improves circulation in the feet
• Enhances balance & stability
• Helps with bunions & toe crowding
• Supports better posture

Alright y’all 👀 feel free to SHARE 🫶🏻I’m accepting a few new clients starting in May—daytime only for massage or facials...
03/26/2026

Alright y’all 👀 feel free to SHARE 🫶🏻

I’m accepting a few new clients starting in May—daytime only for massage or facials.

Very limited, so if someone comes to mind, send them my way!

I’m so thankful for each and every one of YOU and for the ones I have yet to meet. 🤍
03/25/2026

I’m so thankful for each and every one of YOU and for the ones I have yet to meet. 🤍

🛡️Dearmor the body 🛡️What happens when the body truly releases its tension? 👇🏼👇🏼
03/25/2026

🛡️Dearmor the body 🛡️
What happens when the body truly releases its tension? 👇🏼👇🏼

03/23/2026

Don’t forget to book a sauna session after a massage for extra benefits. 🤍

03/20/2026

I’m not the best at recording, but going back through my clips. I love hearing the laughter, the stories, and remembering how healing the session was for both of us. It’s always a perfect reminder that healing isn’t always silent in bodywork. 💛

Ever wondered the difference in color from cupping?Different colors, different messages.
03/18/2026

Ever wondered the difference in color from cupping?

Different colors, different messages.

Address

715 17th Street
Monroe, WI
53566

Opening Hours

Wednesday 7am - 5pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 6pm
Sunday 7am - 5pm

Telephone

+16085583211

Website

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