Ellie Mental Health - Monroeville, PA

11/07/2025

It's hard to see someone you care about struggling. You don't need to have all the answers - just being there matters.

Swipe for simple, supportive ways to show up, listen, and help them feel less alone.

Small gestures. Safe space. Steady support. That's love in action. 💬🤝

11/03/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬

10/31/2025

🎃 Happy Halloween from Ellie Mental Health - Monroeville!

Whether you're dressing up, handing out candy, or laying low tonight, take a moment to do something that makes you smile. 🧡

Because caring for your mental health doesn't have to be scary! 👻

10/28/2025

Even the strongest people have hard days.
Struggling with your mental health doesn't mean you're weak - it means you're human.

Reaching out for support is one of the most powerful things you can do for yourself.
You deserve care, too. 💙
https://gettherapy.elliementalhealth.com/

10/22/2025

Feeling stretched thin? 🧘‍♀️

Our Resilience Through Mindfulness group is here to help you slow down, reset, and build strength from within.

Learn practical tools to reduce stress, prevent burnout, and create your own plan for lasting balance - all in a supportive, judgment-free space.

✨ Interested in joining?
Contact Dean Pacino at pacinod@duq.edu
to sign up or learn more.

10/20/2025

Announcing: New Men's Group at Ellie Mental Health!

Looking to build meaningful friendships and strengthen your social skills? Our new Men's Group focuses on making and sustaining social connections in a supportive environment.

🗓 Saturdays | 1:00 - 2:30 PM

In this group, you'll:

- Learn to approach new people with confidence

- Expand your social toolkit

- Navigate disagreements and difficult conversations

- Connect, grow, and build lasting friendships with other men who are looking to do the same.

📩 To sign up or learn more email: horowitze@duq.edu

10/17/2025

Let's celebrate strength in vulnerability and the power of connection. Whether you're feeling great or going through a tough time, it's okay to talk about it - and it's more than okay to ask for help.

✨ Ready to take the next step for your mental wellness? Book an appointment online today.

Your story is important. Your well-being is worth it.


https://gettherapy.elliementalhealth.com

10/13/2025

💙 We’re excited to share that Ellie Mental Health is a proud sponsor of the Walk – Pittsburgh! 🏃‍♀️💪
This amazing event supports groundbreaking research and care for those living with Type 1 Diabetes. Join us in making a difference — you can donate, walk, or simply come out to cheer on the community.
Be sure to stop by our table to say hi 👋 and learn more about how Ellie Mental Health is here to support your mental wellness journey.
👉 Learn more or register here: https://www2.breakthrought1d.org/site/TR?fr_id=10364&pg=informational&type=fr_informational&sid=2452

10/13/2025

💙 We’re excited to share that Ellie Mental Health is a proud sponsor of the Breakthrough T1D One Walk – Pittsburgh! 🏃‍♀️💪

This amazing event supports groundbreaking research and care for those living with Type 1 Diabetes. Join us in making a difference — you can donate, walk, or simply come out to cheer on the community.

Be sure to stop by our table to say hi 👋 and learn more about how Ellie Mental Health is here to support your mental wellness journey.

👉 Learn more or register here:

https://www2.breakthrought1d.org/site/TR?fr_id=10364&pg=informational&type=fr_informational&sid=2452

The Breakthrough T1D Walk is a community celebration for those living with T1D and the research advancements we've all worked together to achieve. It's where dedicated families, friends and companies raise money to improve the lives of those living with T1D, until it is no longer a threat. Join walk...