Sabree Therapeutic Services, LLC

01/27/2026

✨ Team Update at Sabree Therapeutic Services ✨

We’re excited to welcome Renee Ingram, LICSW to the Sabree Therapeutic Services team as a part-time therapist!

As our practice continues to grow, we’re committed to expanding access to thoughtful, culturally responsive, and high-quality mental health care. We’re grateful to have another skilled clinician joining our team to support individuals and families in our community.

Please join us in welcoming her! 💚

01/20/2026

🎉 Welcome to the team, Temeka A. Teague, LICSW!

We are excited to introduce Temeka as the newest therapist at Sabree Therapeutic Services. With several years of experience supporting individuals and communities, Temeka brings both skill and heart to the work.

She earned her B.S. in Rehabilitation from Troy University and her M.S. in Social Work from Florida State University.

Temeka is passionate about helping people heal, grow, and thrive with purpose and resilience — and we’re honored to have her on our team.

💚 Join us in giving her a warm welcome!

11/25/2025

We discuss the importance of setting healthy personal boundaries and how they are not about being rude, but about protecting your own peace and well-being. We explore how to communicate boundaries effectively and emphasize that you are not responsible for managing others' reactions to your limits.

11/24/2025

We discuss why people typically start therapy - not because they feel completely prepared, but because life's challenges become overwhelming. We explore how therapy provides a supportive space to understand yourself, develop coping strategies, and proactively manage life's challenges.

11/22/2025

We discuss the signs of emotional overload, explaining how feeling disconnected, stressed, or losing interest in activities can be your body's way of signaling that you need support and rest. We emphasize that experiencing these feelings is not a weakness, but an opportunity to seek help and restore balance.

11/21/2025

We discuss the emotional challenges of the holiday season, emphasizing the importance of mental health and self-care during Thanksgiving. We encourage listeners to set boundaries, take breaks, and prioritize their emotional well-being, even when societal pressures suggest otherwise.

07/28/2025

We had an amazing time at the 2nd Annual BIPOC Mental Wellness Fair!

Our team was proud to share resources, connect with the community, and support mental health awareness.

Thank you to Avondale & Associates Psychological Services LLC and iampurposed_ for hosting such a powerful event!

06/18/2025

🌿 ¿Necesita apoyo de salud mental? Estamos aquí para ayudarle.
Sabree Therapeutic Services ofrece terapia individual para adultos en Alabama y Florida — con sesiones por video disponibles y la mayoría de los seguros médicos aceptados.

📍 Atendiendo a comunidades hispanohablantes
💻 Citas virtuales únicamente
📧 info@sabreets.com
🔗 www.sabreets.com

🌿 Seeking Mental Health Support? We’ve got you covered.
Sabree Therapeutic Services offers individual therapy for adults in Alabama and Florida — with video sessions available and most major insurances accepted.

📍 Serving Spanish-speaking communities
💻 Virtual appointments only
📧 info@sabreets.com
🔗 www.sabreets.com

Contact Sabree Therapeutic Services today for help with anxiety, self-esteem & more. Sabree Therapeutic serves teenagers & adults in Montgomery, AL.