Spaark Wellness

04/14/2026

If you’re watching the replay, comment ‘TRANSFER’ and I’ll send you the workshop info for 4/16.

04/03/2026

Nobody talks about this part after weight loss surgery…

It’s not just food.
It’s what comes after.

I’m seeing this more and more, and it’s exactly why I’m teaching a free training on 4/16.

Comment ‘TRANSFER’ and I’ll send it to you

04/02/2026

If you’ve had weight loss surgery and feel like your habits are shifting… you’re not alone.

I’m a Registered Nurse and 11+ years post-op, and I’m seeing this more than ever.

I’m hosting a free training on April 16 called “Transfer Happens” where I break this down deeper.

Comment or message me “TRANSFER” to join.

04/01/2026

Nobody talks about this part after weight loss surgery…

It’s not just food.
It’s what comes after.

I’m seeing this more and more, and it’s exactly why I’m teaching a free training on 4/16.

Comment ‘TRANSFER’ and I’ll send it to you.

03/30/2026

I need 2 more people 🙌🏽

I’m building Spaark Wellness on TikTok and I’m officially 2 followers away from going LIVE on my business page.

If you’ve been watching, supporting, or even just curious about what I do… this is your sign to follow and be part of this next level with me.

I’ll be going live talking about:
✔ confidence & identity shifts
✔ weight loss & real-life struggles
✔ cannabis education (no judgment, real answers)

Drop a 🔥 when you follow so I can thank you personally.

03/05/2026

02/26/2026

Big thanks to

Vince Green

for all your support! Congrats for being top fans on a streak 🔥!