Karma Love Massage Therapy

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United States
Montvale, NJ
Karma Love Massage Therapy

Specializing in Womens Health Only

11/11/2025

Myth: “I’ll get back into self-care after the holidays.”
Truth: Stress doesn’t wait! And neither should you. 🍂

We all tell ourselves we’ll rest 𝒍𝒂𝒕𝒆𝒓… after the busy season, after the next event, after the new year. But your body doesn’t work on a holiday schedule - it needs consistent care, not occasional catch-ups.

Try this: book your next massage 𝐛𝐞𝐟𝐨𝐫𝐞 you need it. Preventive care beats recovery e͟v͟e͟r͟y͟ ͟t͟i͟m͟e͟.

Double tap if you’ve ever told yourself “I’ll do it later”... and this year, you’re choosing consistency instead. 💆‍♀️

11/10/2025

Think you have to 𝑒𝑎𝑟𝑛 your self-care? You don’t.

Self-care isn’t the reward after you’ve burned yourself out... it’s what keeps you balanced along the way. Massage helps reset your body before the tension takes over. Here are a few ways to treat it like maintenance, not luxury:

• Book your massage before the pain gets loud.
• Schedule recovery time after big events or stressful weeks.
• Listen when your body whispers (don’t wait until it starts yelling).

You don’t have to earn rest. You just have to allow it. Massage is one of the simplest ways to remind your nervous system you’re safe to slow down. 🍂

Double-tap if you’re done treating self-care like a reward and ready to make it routine. 💛

11/09/2025

"Albert Einstein notoriously loved to rest. He loved to take long walks, sit in quiet places, feed ducks, and just take in the world around him. We can all learn something from Albert Einstein in this respect." - https://medium.com/.etc/how-to-rest-like-a-genius-ff24fc049739

If Einstein could understand that relaxation leads to genius… maybe that’s proof enough to book your massage this week. 😉

11/07/2025

“I’m kinda busy…”
Busy creating calm, one massage at a time.
Your turn? 💆‍♂️💆‍♀️

11/06/2025

Pre-holiday tune-up time! 🎁
My November spots fill fast - 𝐛𝐨𝐨𝐤 𝐧𝐨𝐰 to beat the rush. 💆‍♀️

11/05/2025

International Stress Awareness Day

Today’s your friendly reminder that stress is sneaky. It hides in your shoulders, your jaw, your breath… even your posture while you’re reading this. 👀

Take 10 seconds right now:
✨ Unclench your jaw
✨ Drop your shoulders
✨ Inhale deeply through your nose
✨ Exhale slowly

Feels better already, right?

Massage can’t make stress disappear forever, but it can help your body remember what calm feels like. 🌿

11/04/2025

After a long day, which feels better for you?
💆‍♀️ A good stretch
😴 Total rest and recharge

Comment your pick below! 👇
(No wrong answer...both mean you’re listening to your body.)

11/03/2025

Ever notice how the *little things* always end up being the big things? 🍂

We rush through so much of our day that we forget how grounding those small comforts can be...like the warmth of the massage table, a soft blanket, or that deep exhale halfway through your session when your body finally lets go.

Here, try this today: take ten seconds to slow down and notice one tiny thing that feels good right now - your morning coffee, the sound of rain, or your shoulders relaxing away from your ears. Gratitude doesn’t have to be fancy… it just has to be noticed.

What’s one small thing you’re grateful for today? Drop it in the comments 👇

11/02/2025

It’s the most confusing time of the year:
“Wait, did I gain an hour? Or lose one? Why am I still tired?” 😵‍💫
Welcome to Daylight Saving season: where our circadian rhythms go to die.

The good news? Massage can actually help reset your internal clock. 🕰️
By lowering cortisol, relaxing muscle tension, and improving sleep quality, it helps your body find its rhythm again (even when the clocks don’t make sense).

Here’s to darker evenings, cozy blankets, and getting your sleep schedule back on track. 🌙💆‍♀️

11/01/2025

Welcome, November. 🤎
The season of cozy blankets, warm tables, and deep breaths is officially here.

This month’s goal?
✨ Slow down.
✨ Stay grounded.
✨ Make space for rest (before the holiday chaos begins).

Massage isn’t just a treat this time of year… it’s how you keep your body and mind balanced when life speeds up.

Who’s ready for their pre-holiday reset? 💆‍♀️

10/31/2025

Happy Halloween from your massage therapist!

10/30/2025

These knots are brewing trouble...

Address

Montvale, NJ
07645

Telephone

+12013231218

Website

http://www.karmalovemassagetherapy.com/

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Our Story

While a majority of people are concerned about their health and well-being, many find it difficult to fit ‘me time’ into their hectic schedules.

Karma Love Massage Therapy offers professional and individually tailored massage therapy treatments exclusively focusing on women’s health and wellbeing.

We work with clients to determine what style or type of massage therapy will best suit their needs in order to provide the best possible outcome. Whether that involves deep tissue massage to relieve stress induced muscle tightness, sports massage to alleviate pain from an injury, or swedish massage to provide a sense of relaxation and well-being, Karma Love Massage Therapy is well versed in all different types of treatment.

Availability by appointment only. Please check out www.karmalovemassagetherapy.com for more details and to book your appointment on line.