Real Hot Yoga Montvale

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Montvale, NJ
Real Hot Yoga Montvale

We offer real fitness and real results! We specialize in hot vinyasa style flow/power yoga classes as well as set-sequenced hot hatha yoga classes.

Real Hot Yoga is committed to offering the ultimate hot yoga experience by providing students with a state-of-the-art facility in a warm, welcoming, supportive environment. All classes are either hot (95) or real hot (105 degrees). Real Hot Yoga is a state-of-the-art hot yoga studio. Our 1,000 square foot yoga room features a heating system designed specifically for hot yoga. It offers precise temperature and humidity control; and a UV air filtration system, which removes 99% of germs, bacteria, viruses, and odors from the air. The heat allows you to achieve a deeper stretch with less chance of injury. It also aids also in detoxifying the body to make you feel energized and adds a cardiovascular element other yoga classes don't offer. Classes at Real Hot Yoga offer a complete workout!

11/10/2025

🌊✨ Give yourself the gift of peace — body, mind, and soul. Join Emily & Shir for Peace by the Sea Yoga Retreat in breathtaking Tulum, Mexico 🧘‍♀️☀️ March 11–15, 2026 at the beautiful Amansala Resort & Spa.

It’s your time to rest, recharge, and reconnect — to rise with the sun, move with the ocean, and let the rhythm of paradise bring you back to yourself. 🌺💫

Rooms are selling fast, and now’s the time to book your spot and your airfare! Your future self will thank you. 💙

DM us for all the details or visit peacebythesearetreat.com

11/08/2025

Joy is not in things; it is in us.” — Richard Wagner ✨ 
It’s in the shared smiles, the encouragement from the person next to you, and the little moments of connection during class. These are the pieces of joy that stay with you long after the mat is rolled up. 💛

11/07/2025

🎉 And we have a winner! 🎉

A huge thank you to everyone who showed up, cast their vote, and joined us on the mat today. 🗳️💛 Watch the video to see who takes home a Real Hot Yoga non-slip mat! 🧘‍♀️🧘‍♂️

Your voice matters, and so does your practice — congrats to our lucky winner! 🌟

-slipmat

11/06/2025

🔥🐾 Halloween got wild in the hot room! 
Brandy led a special Hot Beast Mode class — no mats, no limits, just pure, primal movement. This animal flow-inspired class challenged balance, strength, and endurance in all the best ways. 💪💦

It wasn’t your typical yoga class… it was a full-body experience that tapped into something raw, powerful, and real. Those who showed up brought the heat — and unleashed their inner beast. 🖤🔥

11/05/2025

✨Hey Real Hot Yoga Montvale fam!✨

We’ve got some exciting news to share! 💫 Our amazing Studio Manager, Alex, and new General Manager, Amy, are teaming up to help make your experience at Real Hot Yoga even more seamless, welcoming, and fun.

You already know Alex—she’s been guiding our community with heart and dedication since January. And now we’re thrilled to introduce Amy, who many of you know and love from her Tuesday 9:15 AM and Saturday 11:30 AM classes, as she steps into her new role as General Manager! 🧘‍♀️💛

Together, they’re here to keep our studio running smoothly, support our teachers and yogis, and make sure every visit feels like coming home.

Be sure to say hi when you see them at the front desk or in class — they can’t wait to share the heat, the heart, and the joy of Real Hot Yoga with you! 🌻

With love, Amy & Alex ✨

11/03/2025

🎶 Fall 2025 20 in 30 Challenge Winners — “Hooked on a Feeling” 🎶

That post-challenge glow? It’s not just sweat—it’s that feeling. The one you get when you push past your limits, show up for yourself, and find strength you didn’t know you had.

This season, you got Hooked on a Feeling—the rush of movement, the joy of community, and the power of showing up again and again. You proved that consistency builds confidence, and that the best rewards aren’t just the t-shirts (though we love those too!)—they’re the moments you realize how strong, steady, and capable you truly are.

💫 25+ Classes Completed – A masterclass in dedication and consistency, with a chance to win 1 FREE month of unlimited yoga! 
💫 30+ Classes Completed – Pure fire and commitment, with a chance to win 2 FREE months of unlimited yoga!

🏆 Winner of 1 FREE month of unlimited yoga: Scroll through the carousel of pictures to see who won! 
🏆 Winner of 2 FREE months of unlimited yoga: Scroll through the carousel of pictures to see who won!

To everyone who completed the challenge—you did it! You moved with purpose, embraced the heat, and got Hooked on a Feeling that we hope you’ll carry into every class to come.

🔥 Keep flowing, keep feeling, keep shining. We’re so proud of you!

Photography by the beautiful

11/02/2025

🗳️ Election Day Raffle at Real Hot Yoga Montvale! 🗳️

Your voice matters—at the polls and on the mat! This Tuesday, November 4th, show us your “I Voted” sticker when you come in for class, and you’ll be entered into a raffle to win a brand-new RHY non-slip mat! 🧘‍♀️💦

We love seeing our community take action and show up—with gratitude, strength, and purpose. So go vote, then come sweat it out with us! 💪✨

Good luck, and we’ll see you in the hot room!

11/01/2025

💖 We did it, Real Hot Yogis! Together, our community raised nearly $2,000 for breast cancer research! 💖

Your generosity and support made this fundraiser such a success — every ticket, every share, every kind word truly made a difference.

And now… it’s time to celebrate our raffle winners! 🎉
✨ Injxcellence Medical Spa – Danielle Tsekouras ✨ lululemon Montvale – Liz Thompson ✨ Hand & Stone Allendale – Laura Cullinan ✨ Perspire Montvale – Marta Rodriguez ✨ 4EverYoung Montvale – Stacey Gabriel ✨ Steelhaus Montvale – Noreen Wholey ✨ Flemings Steakhouse & Wine Bar – Amy De Pol

Thank you to all our incredible local partners who donated these amazing prizes and to every yogi who helped us move for a cause. 💕

10/31/2025

Happy Halloween!

🎃 Happy Halloween, Real Hot Yogis! 👻🧘‍♀️

Wishing you a day full of treats, no tricks, and just the right amount of heat! 🔥✨ Come flow in costume, sneak in a spooky stretch, or treat yourself to a well-earned savasana — whatever you do, make it playful and full of good energy. 🕸️💫

From all of us at Real Hot Yoga Montvale — stay grounded, stay glowing, and don’t let the ghosts skip savasana! 😜🧡

10/30/2025

🧙‍♀️ Deep in the dark forest lives Baba Yaga… the mysterious witch of Slavic legend who tests courage, strength, and spirit. 🔥

Brandy’s bringing her story to life this Halloween in a fiery Hot Beast Mode Flow at 10:45 AM — where primal movement meets myth and magic.

✨ Want to hear the full story? Step into the heat and find out.   Spots are limited — sign up now on the RHY app or website!

10/28/2025

🕺💃 Thriller vibes activated! 👻🔥

Last Saturday’s Pop-Up Dance Cardio with The KIM Method was an absolute blast — the energy, the moves, and the official THRILLER dance 🧟‍♀️🙌 Our yogis turned into dancers and brought serious Halloween spirit to the studio! 🎶💀

We love seeing our community step out of their comfort zones, have fun, and move together. 🩵

10/27/2025

✨ Straps aren’t just for beginners — they’re your secret weapon for deepening stretches and exploring new edges! ✨

Watch Billy, our amazing Karma Yogi and occasional teacher, show you how straps can enhance poses like King Dancer, Bow, Humble Warrior, Half Happy Baby, Seated Forward Fold, and so much more.

From standing bends to twists and backbends, straps help you lengthen, open, and flow safely.

Grab a strap, get inspired, and let your practice stretch further than ever! 💛

Address

310 Market Street
Montvale, NJ
07645

Website

https://realhotyoga.net/location/montvale/

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