Real Hot Yoga Montvale

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Montvale, NJ
Real Hot Yoga Montvale

We offer real fitness and real results! We specialize in hot vinyasa style flow/power yoga classes as well as set-sequenced hot hatha yoga classes.

Real Hot Yoga is committed to offering the ultimate hot yoga experience by providing students with a state-of-the-art facility in a warm, welcoming, supportive environment. All classes are either hot (95) or real hot (105 degrees). Real Hot Yoga is a state-of-the-art hot yoga studio. Our 1,000 square foot yoga room features a heating system designed specifically for hot yoga. It offers precise temperature and humidity control; and a UV air filtration system, which removes 99% of germs, bacteria, viruses, and odors from the air. The heat allows you to achieve a deeper stretch with less chance of injury. It also aids also in detoxifying the body to make you feel energized and adds a cardiovascular element other yoga classes don't offer. Classes at Real Hot Yoga offer a complete workout!

11/23/2025

Give thanks and move your body this Thanksgiving! 🦃✨ 
Thursday, November 28, join us for a special holiday schedule:
🔥8 AM: Hot Power with a Side of Gratitude with Therese
💪9:30 AM: Hot Turkey Tone & Sculpt Yoga with Jennifer

Start your day with gratitude, strength, and a little sweat—perfect for the holiday!

hotturkeyyoga tonesculptyoga yogaforgratitude moveandgivethanks yogaflow yogapractice yogacommunity mindbodybalance yogaforstrength yogaforhealth sweatyoga holidaywellness thankfulyogi yogamotivation gratefullyfit realhotyoga rhycommunity

11/22/2025

🧡 Month of Gratitude Coat Drive 🧥✨

Now through November 30

Let’s spread warmth together this season!

We’re collecting new or gently used coats in all sizes — kids, teens & adults. Please make sure items are clean, in good condition, and ready to wear. (Hats & gloves welcome too! 🧤🧣)

All donations will go to Jersey Cares, supporting local families in need.

Drop your coat in the bin anytime the studio is open.

Thank you for helping us share a little extra love this season. 🤍

11/21/2025

This season always brings a deeper sense of gratitude ✨ and we want you to know just how much you mean to us. Your dedication, your presence, and the energy you bring into the studio create a community we’re truly thankful for. 🤍

To celebrate you, our BEST deals of the year are here — Friday, November 21st through Tuesday, December 2nd 🎁✨

✨ 12-Class Pack Special
12 classes for the price of 10 — just [%priceperclass%] per class!
✔️ Valid for a full year
✔️ Shareable with family + friends
✔️ Use at most RHY locations
(And yes, you can absolutely purchase more than one!)

✨ 1-Year Prepaid Unlimited
Our greatest value of the year!
Breaks down to only $124.92 per month, saving you $481 over the year compared to our regular $165/mo Platinum membership.

Perfect for anyone practicing consistently throughout the year. Your year begins on the purchase date.

Plus… all RHY merch is 15% off (20% for auto-renew & prepaid members!) 🧘‍♀️💫

Thank you for being such an important part of our community. We are so grateful for you today and every day. ❤️

11/18/2025

🔥 Friday mornings just got hotter! 🔥 Join Celeste at 6 AM for Hot Core Flow — a sweat-dripping, strength-building, weekend-ready class that fires up your core and your energy. 💪☀️ Get ready to flow, tone, and start your day like a boss!

11/17/2025

The journey is built one practice at a time—and today we’re celebrating some truly inspiring milestones. 🌟 From 25 all the way to 250 classes, your commitment and consistency tell a powerful story.

👏 Julia, Britney, Katie, Danielle, Ali, JJ, Molly, Crisel, Alfredo, Lindsay, Janine, Marianela, Isabella, James, Vanessa, Emma, Mackenzie, Morgan 👏

We’re honored to witness your growth, your grit, and the heart you bring to your mat. Here’s to the road ahead—more movement, more discovery, and more moments that remind you of your own strength. 🙏✨

11/16/2025

💛 This month, we invite you to pause and reflect on what fills your heart with gratitude. Our Gratitude Wall is a space to share those moments — big or small — that bring you joy, peace, or appreciation.

Here’s how to join in:
Write a few words about what you’re grateful for, add your name on the back, and tape it to the wall. Each grateful moment you share earns you one entry into our raffle for a Real Hot Yoga 10-Class Pack (maximum of 3 entries per person).

Let’s fill the wall — and the studio — with gratitude and good energy all month long. 🙏

11/14/2025

Let it all go 🍂 Join us this Saturday, November 15th at 5:30 PM for Autumn Surrender: Yoga Nidra Sound Bath with Cathy. This deeply restorative practice is often called yogic sleep — a guided meditation that brings you into a state between waking and dreaming. 🌙✨

Cathy will guide you through the layers of relaxation while surrounding you with the soothing vibrations of her crystal singing bowls. It’s the perfect way to reset your mind, body, and spirit as we move deeper into the season of surrender. 🍁

Reserve your spot and let yourself unwind — you deserve this kind of rest. 💛

11/13/2025

✨ Find a different state of mind with Kristen guiding the way ✨

“When I started practicing yoga it just brought me into a different state. I would walk off my mat as a more calm person and patient mother, a better partner to my husband, a better friend.”

For Kristen, yoga is so much more than the physical practice — it has a powerful spiritual and emotional component. Her goal as a teacher is for her students to experience that same transformation and leave class with a little sense of that magic. 💛

Her energetic approach, mindful alignment, and thoughtful sequencing inspire strength, calm, and confidence on and off the mat.

Catch Kristen every Thursday at 9:15 AM for Hot Power Yoga and step into your own sense of balance, connection, and calm.

“Let go or be dragged.” — Zen Proverb

11/12/2025

🌈 What a special afternoon at our Mini & Me Yoga Workshop with Therese! 🧘‍♀️✨

Kids and their grown-ups had so much fun exploring playful poses, breathwork, storytelling, and creative movement together. It was all about connection, laughter, and making memories on and off the mat. 💛

Thank you to everyone who joined us — your energy made the class truly magical! 💫

11/11/2025

🇺🇸 Today, we honor and thank all who have served. Your courage, strength, and dedication remind us what it means to show up fully—with heart, discipline, and purpose.

💙 From all of us at Real Hot Yoga, we are deeply grateful for your service and sacrifice. 🕊️

11/10/2025

🌊✨ Give yourself the gift of peace — body, mind, and soul. Join Emily & Shir for Peace by the Sea Yoga Retreat in breathtaking Tulum, Mexico 🧘‍♀️☀️ March 11–15, 2026 at the beautiful Amansala Resort & Spa.

It’s your time to rest, recharge, and reconnect — to rise with the sun, move with the ocean, and let the rhythm of paradise bring you back to yourself. 🌺💫

Rooms are selling fast, and now’s the time to book your spot and your airfare! Your future self will thank you. 💙

DM us for all the details or visit peacebythesearetreat.com

11/08/2025

Joy is not in things; it is in us.” — Richard Wagner ✨ 
It’s in the shared smiles, the encouragement from the person next to you, and the little moments of connection during class. These are the pieces of joy that stay with you long after the mat is rolled up. 💛

Address

310 Market Street
Montvale, NJ
07645

Website

https://realhotyoga.net/location/montvale/

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