Orangetheory Fitness Montvale

Orangetheory Fitness Montvale Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Montvale, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Montvale, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨
11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to ...
11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.
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“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”
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From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.
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Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.
11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

Milestone season is year-round around here. 🎉
11/22/2025

Milestone season is year-round around here. 🎉

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio,...
11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life....
11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.
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At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.
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"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”
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David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

🔥 FLASH SALE ALERT, MONTVALE! 🔥New Joins + returning members who resign up — this one’s for YOU!For a limited time, snag...
11/15/2025

🔥 FLASH SALE ALERT, MONTVALE! 🔥
New Joins + returning members who resign up — this one’s for YOU!
For a limited time, snag your OTBeat Heart Rate Monitor for 50% OFF! 🧡💪
There has never been a better time to jump in, because our October promo is unbeatable:
👉 Buy a Heart Rate Monitor + get your NEXT MONTH of membership TOTALLY FREE.
Yes… you read that right. Half-price OTBeat and a free month of crushing goals with us. 🤯🫶
Don’t sleep on this deal — slide into the studio, call us, or DM to claim it before it’s gone!

🔥 Introducing the New OTConnect Beat 🔥Our upgraded heart rate monitor is here — sleeker, smarter, and stronger than ever...
11/07/2025

🔥 Introducing the New OTConnect Beat 🔥
Our upgraded heart rate monitor is here — sleeker, smarter, and stronger than ever.

✨ What’s New:
💓 Improved Heart Rate Tracking
💡 Real-Time Zone Color LED
🔌 USB-C Charging
⚡ Automatic Shutoff
🏃 Out-of-Studio Workout Capacity

🎉 Presale Starts TODAY (11/7/25)!
Only 30 spots available — reserve your name in-studio or DM us now to lock it in.
💰 $124 (no payment today, just your name!)

Don’t miss your chance to be one of the first to experience the next evolution of heart rate tracking. 💥

LET’S MAKE THIS NOVEMBER THE BEST ONE YET!! 💪🍂🧡 Donate🧡 Follow us🧡 Bring a friend🧡 Leave us a review 🧡 Prebook your clas...
11/06/2025

LET’S MAKE THIS NOVEMBER THE BEST ONE YET!! 💪🍂

🧡 Donate
🧡 Follow us
🧡 Bring a friend
🧡 Leave us a review
🧡 Prebook your classes
🧡 SHOW UP FOR YOURSELF!!!💪

🏁 From treadmill miles to NYC streets — our OTF Montvale members crushed the New York City Marathon! 🧡You’ve inspired ou...
11/03/2025

🏁 From treadmill miles to NYC streets — our OTF Montvale members crushed the New York City Marathon! 🧡

You’ve inspired our whole studio with your grit, heart, and hustle. Congrats to our finishers — you showed the world what is all about! 💪🍊

Allow us to reintroduce ourselves: Ladies and Gentlemen the Montvale coaching staff!!
10/21/2025

Allow us to reintroduce ourselves: Ladies and Gentlemen the Montvale coaching staff!!

Happy Birthday to Montvale’s one and only… COACH KATELYN!! ♥️🎂🥳From day one, Katelyn has been the heart of OTF Montvale ...
10/15/2025

Happy Birthday to Montvale’s one and only… COACH KATELYN!! ♥️🎂🥳
From day one, Katelyn has been the heart of OTF Montvale — spreading positivity, energy, and genuine care to everyone she meets. Whether you’re powering through her packed 5AM classes or sweating it out next to her, she always makes sure you feel seen, supported, and part of the OTF family🧡🍊

Want to show her some love? BOOK HER CLASS over the next three days and drop your favorite thing about Coach Katelyn in the comments! 🥹💪

FLASH SALE ALERT 🚨: For TODAY ONLY if you sign up for a membership with Orangetheory Fitness Montvale you will receive 5...
10/15/2025

FLASH SALE ALERT 🚨: For TODAY ONLY if you sign up for a membership with Orangetheory Fitness Montvale you will receive 50% off your OTBeat Heart Rate Monitor. Offer is available to former members as well as anyone who signs up for a membership today. 🍊

Happy National Coaches Day to our amazing OTF Montvale Staff. Shout out to Coach Drew, Katelyn, Melissa, Leighann, Vik, ...
10/06/2025

Happy National Coaches Day to our amazing OTF Montvale Staff. Shout out to Coach Drew, Katelyn, Melissa, Leighann, Vik, & Jonathan for showing us how much they believe in us every day. We appreciate all the work you do to always make us feel special. Shout out your favorite coach in the comments and leave them a note showing your appreciation. 🎉

Spooky season = sweaty season 👻💦 October schedule is HERE — book your classes now, invite a friend, and let’s make this ...
10/02/2025

Spooky season = sweaty season 👻💦 October schedule is HERE — book your classes now, invite a friend, and let’s make this month scary strong! 🧡🖤

🚨‼️Our September schedule is LIVE! Coming up this month, we have plenty of fun ways to stay on track or get back into yo...
09/02/2025

🚨‼️Our September schedule is LIVE! Coming up this month, we have plenty of fun ways to stay on track or get back into your routine. Which event are you most excited for?! 📚🍂🍃

🚨‼️SWIPE FOR METLIFE STADIUM DRI TRI DETAILS‼️🚨Registration begins at 9:00AM on Monday August 25th. Don’t miss the chanc...
08/22/2025

🚨‼️SWIPE FOR METLIFE STADIUM DRI TRI DETAILS‼️🚨

Registration begins at 9:00AM on Monday August 25th. Don’t miss the chance to reserve your spot to compete on the biggest stage in our annual fall Dri-Tri. SPACE IS LIMITED. Show up for Montvale. Show up for North Jersey. Show up for YOURSELF! 💪🎖️

🚨🚨ANNOUNCEMENT: We are launching a Scholarship fund for our local community! 📚Get your hands on this LIMITED EDITION Ora...
08/20/2025

🚨🚨ANNOUNCEMENT: We are launching a Scholarship fund for our local community! 📚Get your hands on this LIMITED EDITION Orangetheory MetLife Stadium Dri-Tri commemorative Hat!

100% of proceeds will be going to our new scholarship fund to provide scholarships to 3 people in need in the North Jersey area. Hit the link below to purchase a hat and contribute to a great cause. 👇👇👇

https://form.jotform.com/252296020346048

Address

44 Farm View
Montvale, NJ
07645

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:45pm
Saturday 7am - 1pm
Sunday 7am - 1pm

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