Ripples of Light

12/09/2025

Last night was the 43rd monthly Reiki Circle! We have shared Reiki with hundreds of people since beginning the Reiki Circles at

Thank you to all the people who have been brave enough to come and try something new and trusted us with their energy!

In Reiki Circle, the focus is on peace and acceptance. ALL are welcome here. If you need an hour to disconnect from everything (and everyone!), then please join us. When you find a spark of peace in your mind and body, then healing will follow.

Join us next time (Jan 12th). We welcome all our returning and new attendees!

Big hugs & thanks to my fellow practitioners: Kelly, Ken, Ryan, Bryan and Micah. 🕉 ( heroes!).

Message me with any questions you have about Reiki. I have been a Reiki practitioner since 2000 and I am happy to help. I teach all levels of Reiki classes.

12/07/2025

Join us tomorrow for Reiki Circle! 7:30-8:30pm at

ALL are invited and welcomed at Circle. If you need a peaceful hour and a much-needed reset during this busy season, please join us!

You can just "be" for an hour, no phones, no interruptions and no demands. Feel surrounded and filled with peace, and know that everyone there wants the very best for you.

Register here or pay cash on arrival: https://bit.ly/ReikiCircleDec2025

*Additional Reiki practitioners (any Level): we want you!!! You have a gift to share.
Please message me!

12/06/2025

Yup, this is me! Let me know if you do this too! 😆

12/05/2025

What’s the difference between a psychic and a medium? I make it simple in this YouTube video! https://www.youtube.com/shorts/6n_siIdoY2A

What a psychic does:
A psychic is someone who intuitively receives insights about your life.
This can include: Love & relationships, Career, Health, Personal growth.
You’d go to a psychic when you want guidance on how to change, address, or grow in your life. It’s a one-to-one experience: just you and the psychic.

What a medium does:
A medium can do everything a psychic does - but mediumship goes a step further.
Mediumship is about communicating with souls who have passed on.
Think of a medium as a switchboard operator between two worlds - the physical world and the spirit world.
In a mediumship reading, it’s not just you and me… It’s you, me, and a crowd scene!
You can probably think right now of 5–6 loved ones in spirit. I will connect with several of them during your session.

Important truths about Mediumship:
• Not all psychics are mediums, but all mediums are psychic.
• Not everyone can (or wants to) communicate with spirit - mediumship is a calling.
• The heart of mediumship is service, comfort, and reassurance.

Most people come to mediumship readings seeking two things that seem opposite, but actually work together:
1. Closure – for whatever concerns you have about your relationship with them, their passing etc.
2. Continuity - the understanding that their soul continues on, that nothing ends with physical death
My goal is always to provide a grounded, normal, compassionate mediumship experience.

Booking a reading:
Book your mediumship reading: https://bit.ly/mediumship-reading
Sessions can be in-person or on Zoom (distance no object. I have read for people on all 7 continents). Everything is completely confidential and judgment-free, always held with love.

And if you’re interested in developing your own mediumship abilities: https://bit.ly/ROL-Guided
I’d love to support you on your spiritual journey!

What’s the difference between a psychic and a medium?Let’s make it really simple!What a psychic does:A psychic is someone who intuitively receives insights a...

12/03/2025

“.. it was stubborn and had time” - yes!

Where do you need to be more stubborn and wear down your obstacles?

Let’s all double-down and be more stubborn than the Grand Canyon mules!

If you’re having a long day, just remember a river carved the Grand Canyon because it was stubborn and had time. You’ve got this.

The Grand Canyon was primarily carved by the Colorado River, and its countless tributaries, over millions of years through relentless erosion. As the Colorado Plateau rose due to tectonic forces, the river cut downward into the uplifting rock layers, removing immense volumes of material and exposing Earth’s geologic history. This powerful combination of uplift and erosion has created one of the planet’s most awe-inspiring and iconic landscapes.

Learn more at: https://www.nps.gov/grca/learn/nature/grca-geology.htm

Image: Grand Canyon National Park

12/02/2025

Do souls say sorry? See the YouTube video here: https://www.youtube.com/shorts/7ZEh9MYDP7k

I often get asked in mediumship readings if souls come back thru to say sorry.

Yes and no. It is not the same as saying sorry during our human lives, when we say ”yeah, yeah, sorry!"

It is much more of an elevated acknowledgement, an absolute acceptance and taking responsibility for what happened in their life. Your loved one is still their soul.
But can you imagine, no longer having the need you have in life to be validated, to argue your case, to struggle. They’re seeing it without ego, and from a much higher perspective. They’re seeing the consequences of actions and words.

When they come thru and acknowledge something, it is an apology. But it is also an acknowledgment, not an excuse, and they are trying to create that healing for you so that you may go thru the rest of your life with more peace, healing, balance and love.

Have you received a profoundly healing mediumship message? Let’s talk!

Do souls say sorry?I often get asked in mediumship readings if souls come back thru to say sorry.Yes and no. It is not the same as saying sorry during our h...

12/01/2025

🔥 Because your sanity deserves a sale price 🔥

If you’ve been needing clarity, peace of mind, or just a little extra support heading into the holidays… this is for you!

I’m Helen - an international Psychic Intuitive, Medium, and Reiki Teacher based in Oklahoma City.
Holiday Sale: book any of these sessions for just $99:
🔹 Tarot / Psychic / Akashic Reading
🔹 Mediumship Reading
🔹 Reiki / Energy Healing Session

Book here: ➡️➡️ bit.ly/ROL-booking

🎁 Gift Certificates are also $99
Perfect for friends, family members, or anyone who could use a meaningful, life-changing gift this year. Message me and I’ll send you the link!

11/30/2025

$99 Gift Certificate Sale!
🔹 All gift certificates are valid for one year.
🔹 Recipient can contact me to schedule session at best time/date for them.
🔹 They can choose whichever service they prefer.

AND… should they not use the gift certificate within the one year period… then I contact the purchaser and you can use it! 💜

DM me for purchase link!

11/29/2025

Mediumship message from father to daughter
https://www.youtube.com/shorts/GzaPMP-6-W4

Mediumship messages can be very simple, but profoundly healing. Hear about a message I relayed that created a healing shift for one of my clients,

I also discuss whether souls come thru in readings to apologize for actions during life.

How would an apology, or acknowledgement, from the other side help you? Let’s talk!

Mediumship message from father to daughterMediumship messages can be very simple, but profoundly healing. Hear about a message I relayed that created a heal...

11/28/2025

RIP traditional life-coping mechanisms.

The time for being exhausted and burnt-out - mentally, emotionally (and probably physically too) is OVER.

Here’s what replacing despair: intuitive insights into the next step forward for you. You need a step forward, but are hesitant. Whether you need an action plan (that will invigorate, not overwhelm), or energy healing, I help with that.
DM me or bit.ly/ROL-booking

PS Gift certificates available 🎁

11/28/2025

RIP traditional life-coping mechanisms.

The time for being exhausted and burnt-out - mentally, emotionally (and probably physically too) is OVER.

Here’s what replacing despair: intuitive insights into the next step forward for you. You need a step forward, but are hesitant. Whether you need an action plan (that will invigorate, not overwhelm), or energy healing, I help with that.
bit.ly/ROL-booking

PS Gift certificates available 🎁

11/25/2025

Which is your fave card deck? I've been enjoying this beautifully vibrant "Secret Language of Color" deck.
Message me & I'll pull a card for you! 💜