Dipal Shah, Mooresville, NC (2026)

01/31/2026

Girl… your biggest expense isn’t money. It’s emotional.

It’s the energy you’re spending every day on things nobody sees:
• holding it together when you’re tired
• overthinking what you said (and what you should’ve said)
• being the “strong one”
• keeping the peace
• carrying everyone else’s stress like it’s your job

And the part that gets me?
Most women don’t even realize they’re paying that bill… because it’s been normal for so long.

But your body knows.
That’s why you feel drained.
That’s why you can’t shut your mind off.
That’s why you’re exhausted even when nothing “big” happened.

You don’t need more willpower.
You need your energy back.

If this is you, comment “I’m done” and I’ll send you a simple reset to stop leaking emotional energy so you can breathe again.

01/29/2026

Thank you Oprah you took the words right out of my mouth. Energy is everything!!! Your energy matters more than you think
Oprah Winfrey

01/28/2026

Stop waiting to be “fixed” before you live. You’re not broken.

You’re healing layer by layer.

Try this Affirmation and let me know how you feel afterwards

01/24/2026

Ever feel like a pressure cooker… like you’re one tiny thing away from snapping?

That’s not “too emotional.” That’s stored emotion with nowhere to go.

Most of us were taught to push it down, stay strong, keep going…
but the body doesn’t delete feelings. It stores them.

That’s why I talk about body mapping—because it helps you stop guessing and start listening.

Body mapping = noticing where your body holds stress + emotion
(think: throat, chest, jaw, stomach, hips, low back).

Why it matters:

You catch the pattern before you explode or shut down

You learn what your body is trying to communicate

You release emotion safely, instead of carrying it for years

Physical tension starts making sense (and can finally soften)

Try this right now:

Comment what spot on your body is showing up for you

01/20/2026

“Can I say something to you?
You don’t need to apologize for being emotional.

I know you’ve been told you’re ‘too sensitive’… or you ‘take things too personally’…
So you learned to smile, swallow it, and say ‘I’m fine.’

But your body hears the truth.

Your emotions are not a problem.
They’re information. They’re guidance. They’re your superpower.

So instead of ‘sorry, I’m emotional,’ try this:
‘Something in me needs attention right now.’
And breathe. Put a hand on your body. Let it move through—without judging it.

If this hit you, comment “ME” if you agree with me

01/14/2026

I’m cleaning homes…

If something feels off in your home it could be an energetic thing that you dont see. But I can!!!

Energetic sweeping is happening now through your home. Come find out more by commenting more below

01/05/2026

Does the energy in your home feel off?
Have you ever had the sense that your space isn’t fully supporting you anymore?
Maybe it’s a feeling, a sense, or something you can’t quite name.

Our homes absorb everything from emotions, stress, transitions, arguments, grief, and even past occupants’ energy.

Over time, that unseen residue can quietly affect how we sleep, think, create, and feel.

That’s why Dana one of my Medical Intuites has created Merlin’s Mantle: A Magical Home Clearing experience for the new year just for you.

Would you like to join us on January 14th at 5pm eastern?

It's an energetic reset, inspired by ancient wisdom and protective magic, designed to gently release stagnant energy and restore harmony to your space. Are you ready to dive in???
Register here for FREE : https://dipalshahananda.kartra.com/page/houseclearingbydana

01/02/2026

Message that came through very clear for 2026

Even when life feels hard.
Even when you’re tired of “working on yourself.”
Nothing is wrong with you!!!

Most of us were taught that struggle means we’re failing somehow.
But what if it doesn’t?
What if it’s just life asking you to stay stop turning against yourself?

You are whole and in your wholeness you thrive.

And being whole doesn’t mean everything falls into place.

It means you stop beating yourself up when it doesn’t.
You take a breath.
You stay present.
You meet yourself with a little more kindness than you did before.

Healing isn’t about fixing what’s broken.
It’s about letting yourself be human—messy, real, figuring it out as you go.

That’s it.
That’s the work.

Don’t forget that.

12/30/2025

The question “Am I doing the right thing?”
is often really asking…
“Will others approve of this?”

And when we live from that place, we slowly disconnect from ourselves.
We start measuring our choices by reactions instead of truth.
By comfort instead of alignment.

The shift happens when you stop looking outward for reassurance
and start feeling inward for clarity.

Notice how your body responds.
Notice what feels steady, honest, and calm—even if it’s unfamiliar.

That’s you.
And when you trust that feeling, you’re not doing it right for others…
you’re doing it true for yourself.

✨ Follow me for more tips

12/27/2025

Holiday truth no one talks about 🎄

We say yes when our body is screaming no.
Yes to plans.
Yes to conversations we don’t have the energy for.
Yes to keeping the peace while losing ourselves.

And then we wonder why we feel exhausted, resentful, or off after the holidays.

Boundaries don’t ruin the holidays.
They protect your health, your nervous system, and your well-being.

The beautiful part?
Boundaries aren’t just for holiday season.
They’re a practice you carry into everyday life — work, relationships, family, and even with yourself.

The more you practice honoring your yes and respecting your no,
the lighter your body feels,
the clearer your mind becomes,
and the healthier your life gets.

Your body always knows.
Listening is the gift.

✨ Follow me for more tips for greater health and well-being ✨

shah

12/27/2025

Holiday truth no one talks about 🎄

We say yes when our body is screaming no.
Yes to plans.
Yes to conversations we don’t have the energy for.
Yes to keeping the peace while losing ourselves.

And then we wonder why we feel exhausted, resentful, or off after the holidays.

Boundaries don’t ruin the holidays.
They protect your health, your nervous system, and your well-being.

The beautiful part?
Boundaries aren’t just for holiday season.
They’re a practice you carry into everyday life — work, relationships, family, and even with yourself.

The more you practice honoring your yes and respecting your no,
the lighter your body feels,
the clearer your mind becomes,
and the healthier your life gets.

Your body always knows.
Listening is the gift.

✨ Follow me for more tips for greater health and well-being ✨

Dipal Shah

01/31/2026

01/29/2026

01/28/2026

01/24/2026

01/20/2026

01/14/2026

01/05/2026

01/02/2026

12/30/2025

12/27/2025

12/27/2025

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