Dipal Shah

02/16/2026

Most people think they’re exhausted because they’re doing too much.
That’s not usually the real reason.

In this video I break down 3 hidden patterns I see over and over with my clients who feel drained no matter how much they rest. It’s not about sleep — it’s about what you’re carrying in your body and energy every single day.

If you’ve been:
• saying yes when you mean no
• holding things in instead of expressing them
• showing up for everyone but yourself

your system is paying the price.

I also share a simple 10-second reset you can do right away with your hands and your breath that helps your body shift out of overload.

Watch the video and tell me which one hit you the hardest.

Higher reach

02/15/2026

On this sacred night of Maha Shivaratri, I’m honoring the force that dissolves illusion, burns away ego, and makes space for truth. I don’t take lightly the gift of being a channel for healing. It is a responsibility, a calling, and a daily surrender.

I didn’t choose this path because it was easy. I chose it because people are hurting quietly, invisibly and they need someone who can listen beyond words, beyond symptoms, beyond the surface.

My prayer today is simple:
May I stay clear.
May I stay humble.
May I stay available to serve.
May every healing that moves through me reach exactly who it is meant for.

If you’re ready the vessel of light tonight you, Let the energy do its work.

02/15/2026

Maha Shivaratri is a sacred time in the yogic tradition devoted to Lord Shiva—often called the energy of inner stillness, transformation, and spiritual awakening. It’s a powerful window for turning inward, releasing what’s no longer aligned, and reconnecting to your highest truth.

Tomorrow the 15th I’m offering a Maha Shivaratri Activation to support your spiritual growth—helping you clear inner noise, come back into alignment, and feel more connected to your path (and your own inner guidance).

Join me live on YouTube tomorrow at 12:00 PM Eastern.

Be sure to subscribe to my YouTube channel so you get notified when I go live YouTube.com/

02/14/2026

Today is a double-heart day for me.
30 years ago today, I met my husband… and life has never been the same. ❤️
And 8 years ago on Feb 9, we brought Jasmine home — and she’s been love in fur form ever since. 🐾

Just grateful for the kind of love that grows over time, shows up on the hard days, and still feels like home.
Happy Valentine’s Day from our little crew to yours. 💗

02/11/2026

What if the reason relationships keep repeating isn’t bad luck or bad timing, but unhealed patterns asking for attention?

Most people don’t need more advice.
They need healing at the root.

That’s why I’m teaching alongside other powerful speakers at Making Miracles Happen, a free 3 day live masterclass hosted by Adrien Blackwell, happening February 11, 12, and 13, 2026.

We’re exploring one honest question together:

Is love really the answer to healing our relationships and our lives?

This isn’t just about romantic relationships.
We’re talking about healing patterns with family, parents, children, friends, money, and even your relationship with yourself.

This is not trauma bonding.
This is real love. The healing kind.

Three days. Expert teachers. Live healing experiences.
Free to attend. Live on Zoom plus a 7 day binge worthy replay.

If this question has been quietly living in you, this is your invitation.

Link in bio. February 11–13.
Don’t miss this.

[Insert your link here]

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02/10/2026

Here is a client’s feedback after a healing with me this morning.

She lost her husband 6 months ago. She feels like she’s always in a crisis and can’t settle no matter what she has tried. She feels as if there’s no structure in her life, brain fog, and no sense of self.

Her husband was a biologist living in Africa and she was building a research station and every day was a war zone and you never know when was gonna be your last moment on earth.

Today she came to me because she wanted to heal, not only the grief but also a nervous system that has learned to stay in crisis mode.

Many of us are doing this now as we move through life feeling like everything is a crisis and then we over react, overthink, make it more dramatic than it actually is.

Let's get out of our own warzone and start healing. Follow me here for more tips on how you can heal yourself

02/02/2026

Have you ever left a conversation and felt smaller—but you can’t even explain why?

Like you’re always the one apologizing… always the one “misunderstanding”… always the one trying harder?

You are either living with a Narcissist or have one around you.

Here’s what a lot of people don’t realize until later when people with this lond of behavior come into your life.

• You start second-guessing your memory
• You feel anxious when their name pops up
• You rehearse what you’ll say so you don’t “set them off”
• You feel guilty for having needs
• You’re exhausted… but also weirdly hooked into the cycle
• You keep thinking, “If I could just say it the right way… maybe they’d finally get it.”

That push-pull isn’t love.

It’s a pattern. And once you can see it clearly, you can stop being trapped inside it.

🕖 In 1 hour, I’m going live with Jeff Gurkin for an honest conversation about narcissism and finding freedom—without shame, without fluff, and without making you feel like you’re “too sensitive.”

What you’ll walk away with:
✅ clarity on what’s actually happening
✅ language for what you’ve been feeling
✅ signs you’re not imagining it
✅ what freedom can look like—mentally, emotionally, and practically

If you’re in it… coming out of it… or still untangling your head from it… come join us.

Drop a 💛 if you’re watching live, or comment “REPLAY” and I’ll make sure you get it.
Of you can join in time I will add the link in the comments

01/31/2026

Girl… your biggest expense isn’t money. It’s emotional.

It’s the energy you’re spending every day on things nobody sees:
• holding it together when you’re tired
• overthinking what you said (and what you should’ve said)
• being the “strong one”
• keeping the peace
• carrying everyone else’s stress like it’s your job

And the part that gets me?
Most women don’t even realize they’re paying that bill… because it’s been normal for so long.

But your body knows.
That’s why you feel drained.
That’s why you can’t shut your mind off.
That’s why you’re exhausted even when nothing “big” happened.

You don’t need more willpower.
You need your energy back.

If this is you, comment “I’m done” and I’ll send you a simple reset to stop leaking emotional energy so you can breathe again.

01/29/2026

Thank you Oprah you took the words right out of my mouth. Energy is everything!!! Your energy matters more than you think
Oprah Winfrey

01/28/2026

Stop waiting to be “fixed” before you live. You’re not broken.

You’re healing layer by layer.

Try this Affirmation and let me know how you feel afterwards

01/24/2026

Ever feel like a pressure cooker… like you’re one tiny thing away from snapping?

That’s not “too emotional.” That’s stored emotion with nowhere to go.

Most of us were taught to push it down, stay strong, keep going…
but the body doesn’t delete feelings. It stores them.

That’s why I talk about body mapping—because it helps you stop guessing and start listening.

Body mapping = noticing where your body holds stress + emotion
(think: throat, chest, jaw, stomach, hips, low back).

Why it matters:

You catch the pattern before you explode or shut down

You learn what your body is trying to communicate

You release emotion safely, instead of carrying it for years

Physical tension starts making sense (and can finally soften)

Try this right now:

Comment what spot on your body is showing up for you