Community Yoga

10/28/2025

✨🧘‍♂️NEW Community Yoga Class! 🧘💛
Join Sara for a FREE gentle yoga class in collaboration with & .
📅 Tuesday, October 28th
💰 FREE & open to everyone
🧘‍♀️ All levels welcome
Come stretch, breathe, and connect with your community! Please bring a mat! 🙏

10/02/2025

✨🧘‍♂️NEW Community Yoga Class! 🧘

We’re thrilled to announce a FREE gentle yoga class in collaboration with , Giveyoganc & West UMC.

📅 Tuesday, October 14th
💰 FREE & open to everyone
🧘‍♀️ All levels welcome

Come stretch, breathe, and connect with your community! Please bring a mat! 🙏

08/28/2025

IMPORTANT UPDATE!!!

YOGA UPDATE: Yoga tonight will be at Ahlara International, 155 Joe Knox Ave, Mooresvville NC, as the Lowe's YMCA is closed today.

Ahlara is located across the street from the YMCA. Bring your mat and a friend!

🚨 Last minute location change! 🚨
Our community yoga class with Dawn will be held at tonight at 7pm! No registration required, just bring a mat and friend! 🩵🙏

08/27/2025

SEVA: The Yoga of Selfless Service ✨

Seva (Sanskrit: “to serve”) transforms ordinary acts of kindness into powerful spiritual practice.

🤲 The Practice: Give without expecting anything back.

💫 The Magic: The giver receives more than they give.

🙏 The Truth: When we serve others, we serve the divine in all.

As the Bhagavad Gita teaches - through selfless action, we dissolve the ego and discover our true interconnectedness.
Your service, no matter how small, is sacred.

Check out one way you can serve from one of our sponsors West UMC.

06/05/2025

The pose isn’t the point. Balancing isn’t the point. It’s what you learn when you fall. How you speak to yourself. Rewriting your belief system, practice after practice 🩵🙏

05/29/2024

All welcome! FREE (no membership required) Beginners Flow Gentle Yoga on Thursdays at The Lowe’s YMCA at 7 PM! Sign in at the front check in and say you are here for Community Yoga. Class is held upstairs in studio B. We can’t wait to meet you! Tag someone you’d like to join you.

05/23/2024

Start your Memorial Day with a mindful Slow Flow yoga practice at the Lowe's YMCA. The practice will take place outside on the back field at 8am on Memorial Day. Invite your friends and wear red, white, and blue.

05/01/2024

Starting in May, we will start collecting donations to support the Backpack Mission to help feed local students and families. You can scan QR code below to make a financial donation or bring any of the items listed below to the Thursday yoga class or ship/deliver to the address below.

04/10/2024

Join our community yoga instructors Patti Boug and Dawn Lynch this Saturday from 12:15 - 1pm for yoga at the Mooresville Spring Community Festival. Chair and standing yoga options will be available.