Studio NoMo

11/24/2025

give your body...and your wallet...a break this black friday.

ditch the shopping chaos grab a spot in our special 3-hour social sauna instead.

for less than the cost of our 90-minute sessions, come relax in the sauna, reinvigorate with cold exposure, and recharge in our lounge space.

this friday 1-4pm
only $45. that's just $15/hour!

https://studionomoscheduling.as.me/blackfridaysauna

11/20/2025

it’s a new moon kinda night

11/16/2025

11/13/2025

sauna 🧖‍♀️
cold plunge 🫧
soundbath 🧘
aurora 🎆

yep, we will be doing that again*

*aurora borealis comes in her own terms and cannot be promised in advance

11/10/2025

i mean really! how could i not?
it’s a desk and a sauna?!
it’s like the mullet of desks. business on top. relaxation on the bottom.

11/09/2025

the best days really are spent in the office!

11/05/2025

last night...

a room full
of business owners
of healers
of women who fix us and feed us
who hold pain and highlight beauty

we shared hallowed breath and sacred sauna

my heart bursting with love under the full moon

what a gift to receive

thanks

it’s an honor to do this work

11/04/2025

Three spots left for our sauna + soundbath!
Wednesday, November 12
7-9pm
https://studionomo.co/special-events

10/30/2025

saturday? more like saturYAY.

come see us after halloween for a real treat: 25% a 90-minute visit to the studio!

use promo code saturYAY and enjoy a sauna, optional cold plunge, and lounge space, both indoors and out.

book by midnight 10/31
https://studionomo.co/sauna

10/29/2025

Get ready for a busy holiday season with a sauna and soundbath retreat as we welcome Sarah the Salty Spiritualist for a midweek reset.

Wednesday, November 12
7-9 pm

Your 2-hour recharge begins with a sauna session, leaving your muscles relaxed and your mind primed for a rejuvenating guided meditation and crystal singing bowl sound bath.

Get cozy as we calm the nervous system and settle the mind.

Wednesday, November 12
7-9 pm
https://studionomo.co/special-events

10/10/2025

fall is for outdoor sunset practices. and man does that sauna hit afterwards

07/30/2025

CONFIDENCE:�Not born. Not bought.�Built one hula hoop at a time. Dropping hoops encouraged. 😂This week’s hula hoop theme is CONFIDENCE, and trust us — you don’t need to know what you’re doing to come.�You just need a body and the willingness to try (and maybe laugh a lot when it doesn’t go as planned).📍 Wednesday, July 30 6-7 pm �🌀 No experience needed. https://studionomo.co/special-events/ola/services/hula-hooping-for-health-week-4-confidence