Invest In Your Wellness:

01/02/2019

What a great way to start the year with this post. If you want to see the other awards (long) go to melaleucaawards.com Seeing this makes me proud to be a member of this company.

Melaleuca was recognized for its outstanding innovation in manufacturing and engineering when it received the 2018 Business of Distinction Award this month.

01/15/2018

https://www.facebook.com/events/170670276879605/?ti=as. Power house breakfast....Free recipe for for attending

01/16/2017

Make sure your plate has a rainbow of colors on it.

today is International Hot & Spicy Foods Day. The smaller the pepper the hotter it is. Removing the seeds will reduce the heat, but be careful because the seeds can burn you if it gets on your skin or eyes. Try adding a little heat to some of your favorite dishes. If you need energy or a metabolism boost, the chemical called capsaicin is the substance in these hot peppers that give a medicinal benefit.

12/05/2016

10/26/2016

replace candy with pumpkin and pumpkin seed! http://ow.ly/1qwF305u2c8

10/25/2016

10/14/2016

What we eat does matter! Food heals and rather than buying stuff in a box, why not put the food in a box when you go to the farmers market! your health deserves it.

09/20/2016

kindness never grows old. it only brings beauty to your life.

"No act of kindness, no matter how small, is ever wasted." - Aesop quotes from BrainyQuote.com

08/25/2016

I love where I live. Great place to come relax and enjoy.

Alright, planning my trip now!

08/19/2016

what a great gift to give these safe products to flood victims.