Soma Psyche Soul

11/02/2025

😂😂😂 you know what to do…
Schedule 👏🏼 your 👏🏼 massage 👏🏼 😂

11/02/2025

A little reminder for those that need it. 🫶🏼

Somatic practices to help you ground and center, inviting you back home to yourself, your inner truth, and sense of contained safety. In today's world, it is...

10/30/2025

When you come in and find someone left a generous donation for the food pantry 💗…
Thank you food angel 😇 May you be truly blessed for your generous heart 🙏🏼

10/29/2025

Hope you’ve got your massage scheduled 💆🏻‍♀️ 😅

10/29/2025

Not all therapists are medical massage therapists.

I’m thankful to have a degree specializing in clinical massage with additional training in neuromuscular, trigger point, and orthopedic massage, and now also Somatic Reset Therapy developed from additional studies in neuroscience, psychology, & somatic therapy.
Massage is far more than a luxury treatment. For many, it prevents surgery, alleviates chronic pain, assists with mental/emotional patterns, and improves mobility/function.

https://www.scienceofmassage.com/2025/09/medical-massage-vs-thoracic-outlet-syndrome-or-not/?fbclid=IwZnRzaANvJXBleHRuA2FlbQIxMQABHlRZkT8psKJ4BNY0v_PCAzqo1ydxpkfI1-Bs-xJFkMGRbCVwy-vTsQEiBxte_aem__K0bYP9be0ZyGDxkStM34w

The Science of Massage Institute (SOMI) is proud to collaborate with massage schools that have built their curriculum on SOMI’s science-based textbooks and publications. These schools guide new generations of therapists, shaping their clinical skills and mindset from the very first day of their ed...

10/28/2025

🙏🏼

As the wind whips around us and the rain falls and greets us, let us remember our brothers and sisters in Jamaica and the devastating weather they are experiencing today. Let us pray for their safety, for their strength, for their courage as they face this storm.
Let them feel our support and our love as we embrace them during this time of immense need.
Priestess Jena 🙏🏼

10/27/2025

Do you know how to bring yourself back when everything feels too much?
Can you ground yourself when your thoughts start to spiral?
Can you stop overwhelm from taking over your day… or pull yourself out of the depths of your own darkness?

Most of us were never taught how to do that.
We learned to push through, shut down, or pretend we’re fine... while our nervous systems scream for relief.

💛 This Workshop Is For You If:
• You feel stuck in cycles of overwhelm, anxiety, or shutdown
• You crave more embodiment, ease, and authenticity
• You want to understand your body’s language and learn to self-regulate
• You’re ready to reconnect with your inner truth and wholeness

This is applied Polyvagal Theory — brought to life through somatic practice, awareness, and real-time integration.

You’ll leave with grounded tools to come home to yourself again and again — no matter what life brings.

✨ You’ll walk away feeling:
• More resourced and calm
• Clear in your body’s messages
• Confident in how to regulate and restore your energy
• Reconnected to your inner truth

🌕 Workshop Details

Date: Nov 7th Friday
Time: 7-8:30PM EST
Duration: 90 minutes

Reserve Your Spot in Unravel and get a special opportunity when you join live.

https://www.shamanicreikischool.com/untangle-mapping-your-nervous-system

10/25/2025

I know the uncertainty that can settle in as the holidays approach.
I remember the days when I had to rely on food pantries to help me and my kids, and I know how much it matters.

With the current shutdown and financial strain, our local food pantries are preparing for an increase in need. So I’m reaching out to you, my beautiful community. 💛

Can you bring 5 non-perishable food items to your next session?
Can you drop a bag at our door if you’re passing by?

As a small thank you, you’ll receive a 5-minute aromatic scalp massage with your session — a moment of care for you, as you help care for others. 🌾

Together, let’s ease the struggle for local families and remind each other that we’re not alone in this.

All donations will go to the Unitarian Fellowship Food Pantry for community distribution.

10/24/2025

🤣🤣🤣
Seriously scalp massage are incredibly relaxing and relieve so much tension in the neck and shoulders. I use to make a special lavender peppermint rosemary scalp massage oil… do you want to try it?

10/23/2025

“I’ve been following you for so long and wanting a session”…
Is that you?

I hear that a lot.

So, what’s stopping you? Are you stuck?
We become creatures of habit and trapped in comfort zones, even when those comfort zones are distressing.

It’s ok. There’s nothing wrong with you. We all experience this. It just takes a little more to break that cycle.

If this is you, I’m offering a special invitation to take my hand and let me help. Feeling better is truly just a session away.
Step 1- click the link and get on the schedule. www.SomaPsycheSoul.com
Step 2- add it to your calendar reminder and show up.
I’ll take it from there. I got you. 🫶🏼

10/21/2025

It’s always such an honor to hold space for profound inner healing. Today that looked like a 2 hour shamanic healing session that was all about holding space for miracles. It was a blend of releasing and opening woven like a timeless tapestry into the energetic threads of existence. In sessions like this, time ceases to exist. There is only the infinite of this moment. I love that I get to share my practices, my heart, and my path through my services.
Are you open to being a walking miracle? It’s a whole vibe shift.

10/15/2025

👀😶‍🌫️👻 you better get on that schedule now 💁🏻‍♀️ you know you’ll forget if you wait till later. www.SomaPsycheSoul.com