04/04/2026
Join us for a FREE Community Running Workshop on Saturday, April 11 from 11:00-12:00 at My Recovery Spa.
Whether you're just getting started or you're a seasoned runner, this workshop is designed for all levels. Learn how to prevent common running injuries, safely ease into a running routine, or optimize your performance so you can keep doing what you love pain free-free.
This session will be led by Lauren Getz, PT, DPT, who brings extensive experience working with orthopedic conditions and athletes of all levels.
-Open to the community
-Alle experience levels welcome
-Limited spots available
Come learn and invest in your long term health.