Six1Five Group Training

Six1Five Group Training Six1Five Group Training is an elite training facility in Mt.

Juliet, offering morning strength training and conditioning classes at 5:00am, 6:00am, 7:30am, and 8:30am.

01/21/2026

No matter your reason, we have it all at . While we are wrapping up the first month 2026 and you are setting for a gym to call home- we hope that we are on your list to try.

💥 We offer 5 free classes, no obligation, to see if we are a fit for you. Let’s make 2026 your best year yet, together!

01/11/2026

January is the perfect time to build strong habits and momentum for the year ahead. Check out this week’s schedule and let’s kick off the year feeling stronger than ever 💪

✨ The first full week of 2026 is here. What foundation are you going to lay for the New Year?
01/05/2026

✨ The first full week of 2026 is here. What foundation are you going to lay for the New Year?

New year, same you- just stronger 💪🏼Kick off January 1 with a Total Body Endurance workout at 10am and set the tone for ...
12/31/2025

New year, same you- just stronger 💪🏼
Kick off January 1 with a Total Body Endurance workout at 10am and set the tone for the year ahead.

We’ll sweat, push, and finish with a little New Year’s tradition: 12 grapes for good luck. Start the year moving, feeling powerful, and surrounded by good energy!!

Are you ready to start the year off strong?

12/28/2025

We’re kicking off the year strong! Adapt, commit, and show up anyway. That’s how progress is built.

🗓 New Year’s Week Schedule:
Monday–Tuesday: Normal class schedule
Wednesday: 8AM only
Thursday: 10AM only
Friday-Saturday: 8AM

The calendar may change, but the standard doesn’t.
Finish the year disciplined. Start the new one dedicated. 💪

Let’s work.

12/26/2025

What a great way to finish the Christmas season at the gym!! It’s amazing how many Christmas carols lend themselves to exercises 😂

O Come All Ye Faithful, and joins us for an O Swole-y Night workout at 8:00 am the day after Christmas!! We will celebra...
12/24/2025

O Come All Ye Faithful, and joins us for an O Swole-y Night workout at 8:00 am the day after Christmas!! We will celebrate a season of love, health, fitness, and each other with a fun hour of work. Don’t miss it!

Christmas week is no reason to skip the gym. Come get some fabulous workouts in with us while you are enjoying your holi...
12/21/2025

Christmas week is no reason to skip the gym. Come get some fabulous workouts in with us while you are enjoying your holiday.

Regular schedule through Wednesday (5a/6a/730a/830a), Closed Christmas Day, open for one class at 8a on Friday and our normal FREE Saturday class at 8a!

Looking forward to spending some time with you as we deck the halls!!

🎄✨ 12 Days of Christmas Workout ✨🎄This Saturday at 8:00 AM, we’re turning sweat into holiday cheer! Join us for our 12 D...
12/19/2025

🎄✨ 12 Days of Christmas Workout ✨🎄
This Saturday at 8:00 AM, we’re turning sweat into holiday cheer!

Join us for our 12 Days of Christmas workout—festive, fun, and FREE for everyone.
Bring a neighbor, friend, coworker, or family member and kick off your weekend with a different type of Christmas spirit 🎁

📅 Saturday
⏰ 8:00 AM
🎄 Free • All are welcome

12/16/2025

We worked today, that’s all we need to say.
And we will work again tomorrow.
Come check us out and see what these people already know.

💥 LIFT LOCAL
💥 BECOME MORE

🎄💪 Don’t wait until January.The best time to start is NOW.Burn off the Christmas stress, boost your energy, and train wi...
12/14/2025

🎄💪 Don’t wait until January.
The best time to start is NOW.
Burn off the Christmas stress, boost your energy, and train with a community that keeps you accountable 🔥

Group Fitness Classes running right up to Christmas & into the New Year!
✨ Sweat together
✨ Stay consistent
✨ Finish the year STRONG

📍Come train with us — your future self will thank you.

12/10/2025

100 lat raises? Oh yes, check out those shoulders 💪

Address

139 Lineberry Boulevard Mt. Juliet TN 37122
Mount Juliet, TN
37122

Opening Hours

Monday 5am - 9:30am
Tuesday 5am - 9:30am
Wednesday 5am - 9:30am
Thursday 5am - 9:30am
Friday 5am - 9:30am
Saturday 8:30am - 9:30am

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