Six1Five Group Training

Six1Five Group Training Six1Five Group Training is an elite training facility in Mt.

Juliet, offering morning strength training and conditioning classes at 5:00am, 6:00am, 7:30am, and 8:30am.

🎄✨ 12 Days of Christmas Workout ✨🎄This Saturday at 8:00 AM, we’re turning sweat into holiday cheer! Join us for our 12 D...
12/19/2025

🎄✨ 12 Days of Christmas Workout ✨🎄
This Saturday at 8:00 AM, we’re turning sweat into holiday cheer!

Join us for our 12 Days of Christmas workout—festive, fun, and FREE for everyone.
Bring a neighbor, friend, coworker, or family member and kick off your weekend with a different type of Christmas spirit 🎁

📅 Saturday
⏰ 8:00 AM
🎄 Free • All are welcome

12/16/2025

We worked today, that’s all we need to say.
And we will work again tomorrow.
Come check us out and see what these people already know.

💥 LIFT LOCAL
💥 BECOME MORE

🎄💪 Don’t wait until January.The best time to start is NOW.Burn off the Christmas stress, boost your energy, and train wi...
12/14/2025

🎄💪 Don’t wait until January.
The best time to start is NOW.
Burn off the Christmas stress, boost your energy, and train with a community that keeps you accountable 🔥

Group Fitness Classes running right up to Christmas & into the New Year!
✨ Sweat together
✨ Stay consistent
✨ Finish the year STRONG

📍Come train with us — your future self will thank you.

12/10/2025

100 lat raises? Oh yes, check out those shoulders 💪

12/07/2025

“I’ll start in January.”

We hear it all the time in our industry. But, why? Why wait when you can get started now and already be ahead of the game and closer to your goal i! January. Don’t be a cliche- be the exception!

This week is a great week to stay as we are continuing in our 615Foundation program- Hypertrophy training at its finest… with some of the best people around!

First 5 classes are free, so come check us out and get that jump start!

December is here, and so is your reminder to MOVE.🔥Weekly gym schedule is up — now all you have to do is show up.Kick of...
11/30/2025

December is here, and so is your reminder to MOVE.🔥
Weekly gym schedule is up — now all you have to do is show up.
Kick off the holiday season with discipline, not delay. Let’s go! 🚀

💥BLACK FRIDAY SALE💥TODAY ONLY (11/28) use code BF 2025 at checkout to receive 25% off any membership! Yes, ANY membershi...
11/28/2025

💥BLACK FRIDAY SALE💥

TODAY ONLY (11/28) use code BF 2025 at checkout to receive 25% off any membership! Yes, ANY membership- 3 month, 6 month, a year- wherever you are on your journey.

Visit our website, choose your membership, use the code at checkout, and we will see you Monday 💪

11/23/2025

🗓️ This Week’s Gym Schedule

Let’s put those holiday carbs to good use 💪🏻

We’ll be CLOSED on Thanksgiving 🦃
On Friday, we’ll offer ONE class only at 8:00 AM — come get a solid sweat in before the weekend! 💪

Plan ahead and we’ll see you there! 🤍

Kick off your weekend with us! 💪Tuesday is coaching our FREE Saturday class tomorrow at 8AM.All levels welcome! Come get...
11/22/2025

Kick off your weekend with us! 💪
Tuesday is coaching our FREE Saturday class tomorrow at 8AM.
All levels welcome! Come get a sweat in and see what SIX1FIVE is all about! 🔥

We are set for another great week of workouts. If you start now, you can be weeks ahead of everyone else who always plan...
11/16/2025

We are set for another great week of workouts. If you start now, you can be weeks ahead of everyone else who always plan to “start in January”. You have 5 free classes to try us out!

We offer 4 class times through the week:
5:00am
6:00am
7:30am
8:30am

And Saturdays are always free and open to the public. You won’t regret giving us a try!

11/15/2025

Saturday sweat… but make it FREE 😏💪

Expect:
🔥 High energy
🏋🏼‍♀️ All fitness levels welcome
🎶 Hype music
🙌 Community & good vibes

Bring:
• A friend
• Water
• A “let’s goooo” attitude

Comment “I’M IN” and tag your workout buddy to let us know you’re coming 👇
Let’s kick off the weekend stronger together! 🫶✨

Address

139 Lineberry Boulevard Mt. Juliet TN 37122
Mount Juliet, TN
37122

Opening Hours

Monday 5am - 9:30am
Tuesday 5am - 9:30am
Wednesday 5am - 9:30am
Thursday 5am - 9:30am
Friday 5am - 9:30am
Saturday 8:30am - 9:30am

Website

Alerts

Be the first to know and let us send you an email when Six1Five Group Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Six1Five Group Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram