Burke Fitness

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Burke Fitness I help women age 30-50+ build muscle 💪🏼 and lose body fat! Ready to build muscle and start seeing results? Link to apply for coaching below ⬇️

PSL but make it healthy! Enter: Level-1 Pumpkin Spice Latte! Listen sister. I'm a basic b as well and this is literally ...
25/08/2025

PSL but make it healthy!
Enter: Level-1 Pumpkin Spice Latte! Listen sister. I'm a basic b as well and this is literally everything I've ever wanted and more. Pumpkin. Spice. LATTE. It has everything AND 23g of protein!! It's still in stock, but it won't be much longer! Grab yours before it's gone! ⬇️
https://1stphorm.com/collections/pumpkin-spice?a_aid=alliepburkecpt
How I make my pumpkin spice latte:
8-12oz of coffee or americano
3oz of high protein skim milk (I use Fairlife Fat Free) - *this is key to do before your protein powder
1 Scoop Level-1 Pumpkin Spice Latte protein powder
(In separate cup)
Froth 2oz high protein skim milk and 1 scoop 1st Phorm French Vanilla Collagen
Pour over coffee and enjoy!

1st Phorm is founded on quality, built on service, and measured on results. We're not the cheapest ... but we are the best. Shop 1st Phorm's pumpkin spice products here.

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Opening Hours

Monday 09:30 - 01:30
Tuesday 06:00 - 08:00
Wednesday 09:30 - 13:30
Thursday 06:00 - 08:00
Friday 09:30 - 13:30
Saturday 09:00 - 12:00

Website

https://www.facebook.com/groups/burkebabescommunity, https://fb.me/e/km9GE

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