Smith Chiropractic - Mt.Juliet

11/03/2025

We're proud to help the community we live and work in with our annual Food and Toiletry Drive.

Drop off any non-perishable food and toiletry items at our office from November 3rd-21st and be entered to win a $50 gift card.

All items will be donated to the Mt. Juliet Help Center, which provides food, utility, and clothing assistance to people in Wilson County.

Not sure what to get? Here are some ideas:

Toothbrush & toothpaste
Body Soap
Shampoo & Conditioner
Period Products
Razors
Peanut Butter
Granola Bars
Canned Fruit & Vegetables
Crackers

10/31/2025

Why did the ghost never go to the chiropractor?

Because he had no bones!

👻 Happy Halloween from our team to you.

10/29/2025

Just a few days left of our $29 new patient special.

Get a consultation, exam, and adjustment all in one visit to see what chiropractic care can do for you.

Don’t wait! Your body will thank you.

👉 smithchiropractic.janeapp.com

10/22/2025

Long hours at a desk, slouched posture, and improper chair setup can put serious stress on your spine. Keep your back happy with these simple tips:

✅ Sit with your feet flat on the floor and knees at 90°
✅ Keep your monitor at eye level to avoid neck strain
✅ Take mini stretch breaks every hour to loosen muscles
✅ Use a lumbar pillow or rolled towel for lower back support

Pair these habits with regular chiropractic care to maintain alignment, reduce tension, and stay pain-free, so you can power through your workday without the aches.

Need help staying aligned? Book today: smithchiropractic.janeapp.com

10/15/2025

Chiropractic care can help keep you healthy during sick season.

Regular adjustments support your nervous system so it can help your immune system respond more effectively.

Pair regular adjustments with healthy habits, like plenty of sleep, staying active, and eating nutrient-rich foods to keep your body balanced and ready to fight off everyday illnesses.

Book your appointment today: smithchiropractic.janeapp.com

10/08/2025

Chiropractic care isn't just for adults, it's for the whole family.

From newborns to teens, parents, and older adults, regular adjustments help everyone stay aligned, move better, and feel their best at every stage of life.

Book today to start feeling better:

In his third year at Tennessee Tech University, Dr. Matt Smith suffered a back injury during an intramural basketball game. The excruciating pain was so intense he fell to his knees, gasping for air - he immediately knew his back had suffered a traumatic blow. He was right - for months he experience...

10/01/2025

Take the first step toward feeling your best with our $29 new patient special.

✅ Consultation
✅ Exam
✅ Adjustment

It’s the perfect way to see what chiropractic care can do for you, without breaking the bank.

Book your visit today and start feeling better.
👉 smithchiropractic.janeapp.com

09/25/2025

Suffering from pain during pregnancy?

This mama found instant relief with Dr. Smith using the Webster Technique, a gentle method that eases tension in the pelvis and surrounding ligaments.

After just a few adjustments, she felt better and her baby had more room to move.

We're so glad we could help make those final weeks a little more comfortable.

Want to feel better during pregnancy? Make an appointment today. https://ow.ly/9XOC50WHT7f

09/18/2025

Tight, tense, or knotted up?

Dry needling targets stubborn trigger points to release muscle tension, improve mobility, and get you moving again, fast.

It’s not as intense as it sounds (most people feel relief, not pain).

Curious if it could help you? Let’s chat at your next visit. https://ow.ly/iUor50WHSVh

09/11/2025

Dealing with joint issues, soft tissue strain, or want to bounce back quicker?

Our MLS Laser Therapy is a gentle, non-invasive way to support recovery.

Click here to book an appointment today: https://ow.ly/jvo350WHSSE

09/04/2025

"I would recommend this procedure to anybody."

After being told surgery was his only option, he tried spinal decompression instead and is now thriving.

Spinal Decompression is a gentle, non-invasive therapy that helps relieve pressure from herniated discs and gives your body the space it needs to heal.

Curious if it could work for you? Schedule your appointment today: https://ow.ly/2Ifo50WHSRs

09/01/2025

Happy Labor Day! 🇺🇸
Here’s to rest, movement, and making the most of your long weekend.
We’ll see you tomorrow, refreshed and realigned.