Bonne Santรฉ

Bonne Santรฉ ๐Ÿ ๐‹๐ข๐œ๐ž๐ง๐ฌ๐ž๐ ๐ƒ๐ข๐ž๐ญ๐ข๐ญ๐ข๐š๐ง | ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ
๐ŸŒฑ ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐ž๐ญ๐ก๐จ๐
โœจ ๐…๐ข๐ง๐ ๐ฉ๐ž๐š๐œ๐ž, ๐ž๐š๐ฌ๐ž, ๐š๐ง๐ ๐ฃ๐จ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐จ๐จ๐
๐Ÿ“… ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฏ๐ข๐š ๐ƒ๐Œ

๐Ÿคฉ๐ˆโ€™๐ฆ ๐ฌ๐จ ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐š๐ญ ๐ˆโ€™๐ฏ๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ญ๐š๐ค๐ข๐ง๐  ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ญ ๐ญ๐ก๐ž ๐Œ๐š๐ญ๐ž๐ง ๐‘๐ž๐ก๐š๐›๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐ข๐ง ๐๐จ๐ฎ๐ซ๐ง๐š๐ฒ๐ž๐ฅ....
09/19/2025

๐Ÿคฉ๐ˆโ€™๐ฆ ๐ฌ๐จ ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐š๐ญ ๐ˆโ€™๐ฏ๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ญ๐š๐ค๐ข๐ง๐  ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ญ ๐ญ๐ก๐ž ๐Œ๐š๐ญ๐ž๐ง ๐‘๐ž๐ก๐š๐›๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐ข๐ง ๐๐จ๐ฎ๐ซ๐ง๐š๐ฒ๐ž๐ฅ.

โœ…๐–๐ก๐ž๐ญ๐ก๐ž๐ซ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ณ๐ž๐ ๐๐ข๐ž๐ญ ๐ฉ๐ฅ๐š๐ง, ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ, ๐จ๐ซ ๐š ๐›๐จ๐๐ฒ ๐œ๐จ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐ญ๐ž๐ฌ๐ญ, ๐ˆโ€™๐ฆ ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ.

โœ…๐‹๐ž๐ญโ€™๐ฌ ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ญ๐จ ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐š๐ฅ๐ฌ.
๐Ÿ“ž๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฆ๐ž ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฅ๐จ๐ญ 03-248815

๐—˜๐˜…๐—ฐ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„๐˜€!Iโ€™m now available for online nutrition consultations on ๐——๐—ฟ๐—ฎ๐—ฝ๐—ฝ!  Letโ€™s team up to build a healthier, balanc...
04/28/2025

๐—˜๐˜…๐—ฐ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„๐˜€!

Iโ€™m now available for online nutrition consultations on ๐——๐—ฟ๐—ฎ๐—ฝ๐—ฝ!

Letโ€™s team up to build a healthier, balanced lifestyle โ€” anytime, anywhere!

๐Ÿ“ฑ ๐——๐—ผ๐˜„๐—ป๐—น๐—ผ๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐——๐—ฟ๐—ฎ๐—ฝ๐—ฝ ๐—ฎ๐—ฝ๐—ฝ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!๐—™๐—ฎ๐˜€๐˜, ๐—ฒ๐—ฎ๐˜€๐˜†, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฎ๐—ถ๐—น๐—ผ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€.

Find me here โžก๏ธ https://drapp.app.link/04HX3r5qUSb

๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ!

๐Ÿš€ Meal Plan Mastery: From A to Z โ€“ Master Patient Consults & Meal Planning!Are you a fresh nutrition grad or intern read...
04/14/2025

๐Ÿš€ Meal Plan Mastery: From A to Z โ€“ Master Patient Consults & Meal Planning!

Are you a fresh nutrition grad or intern ready to turn theory into realโ€‘world clinical skills?

In just *3 weeks*, Iโ€™ll guide you stepโ€‘byโ€‘step to confidently:
โœ”๏ธ Conduct a complete nutrition assessment
โœ”๏ธ Calculate BMR, TDEE & adjust for stress/injury factors
โœ”๏ธ Create personalized meal plans in under 30 minutes
โœ”๏ธ Adapt plans for diabetes, renal, cancer, gastro issues & more
๐Ÿ—ฃ๏ธ *Learn how to communicate & build trust with patients from their very first consultation*

๐Ÿ“š Whatโ€™s included:
๐Ÿ—“ 6 live Zoom sessions (2x/week)
๐Ÿ“ 2 hands-on assignments
๐Ÿ“† Starts May 12, 2025
๐Ÿ•’ Session timing will be discussed with registered students
๐Ÿšจ Registration closes May 7, 2025
๐Ÿฆ Early-bird discount available for a limited time!

๐Ÿ’ก This is your chance to go beyond memorizing โ€” and actually learn how to handle real cases like a clinical pro.

๐Ÿ”— Tap the link in bio to register
๐Ÿ’ฌ Or comment โ€œMeal Planโ€ and Iโ€™ll DM you all the info!

๐ŸŒถ๏ธ ุจุชุนุฑูุŸ๐ŸŒฑ ุงู„ูู„ูŠูู„ุฉ ู…ู„ูŠุงู†ุฉ ููŠุชุงู…ูŠู† C! ๐Ÿซ‘โค๏ธ ุงู„ูู„ูŠูู„ุฉ ุงู„ุญู…ุฑุง ููŠู‡ุง 3 ู…ุฑุงุช ุฃูƒุชุฑ ููŠุชุงู…ูŠู† C ู…ู† ุงู„ุจุฑุชู‚ุงู„! ๐ŸŠ๐Ÿ’ชโœจ ุถูŠูู‡ุง ุนุงู„ุณู„ุทุฉุŒ ุจุงู„...
02/09/2025

๐ŸŒถ๏ธ ุจุชุนุฑูุŸ๐ŸŒฑ ุงู„ูู„ูŠูู„ุฉ ู…ู„ูŠุงู†ุฉ ููŠุชุงู…ูŠู† C! ๐Ÿซ‘โค๏ธ ุงู„ูู„ูŠูู„ุฉ ุงู„ุญู…ุฑุง ููŠู‡ุง 3 ู…ุฑุงุช ุฃูƒุชุฑ ููŠุชุงู…ูŠู† C ู…ู† ุงู„ุจุฑุชู‚ุงู„! ๐ŸŠ๐Ÿ’ช

โœจ ุถูŠูู‡ุง ุนุงู„ุณู„ุทุฉุŒ ุจุงู„ู‚ู„ูŠุŒ ุฃูˆ ูƒู„ูŠู‡ุง ู†ูŠุฉ ู„ู„ุงุณุชูุงุฏุฉ ู…ู† ูƒู„ ุงู„ููˆุงูŠุฏ!

๐Ÿ‘‰ ู…ู†ุดู† ุญุฏุง ู„ุงุฒู… ูŠุนุฑู ู‡ุงู„ู…ุนู„ูˆู…ุฉ! ๐Ÿ’š

๐ŸŒถ๏ธ Did you know?๐ŸŒฑ Bell peppers are packed with Vitamin C! ๐Ÿซ‘โค๏ธ A red bell pepper has 3 times more Vitamin C than an orange! ๐ŸŠ๐Ÿ’ช

โœจ Add them to your salads, stir-fries, or eat them raw for a nutrient boost!

๐Ÿ‘‰ Tag a friend who needs to know this! ๐Ÿ’š

๐Ÿ‡ฑ๐Ÿ‡ง #

๐Ÿšจ Struggling with Nutrition Colloquium Prep? ๐ŸšจFeeling overwhelmed with too much material? Donโ€™t know how to study effici...
02/02/2025

๐Ÿšจ Struggling with Nutrition Colloquium Prep? ๐Ÿšจ

Feeling overwhelmed with too much material? Donโ€™t know how to study efficiently? Youโ€™re NOT alone! Thatโ€™s exactly why I created the Nutrition Colloquium Courseโ€”to help students like you master the material with ease! ๐Ÿ“š๐Ÿ’ก

๐Ÿ’ฌ Hereโ€™s what Roula Younes had to say:
โ€œDiana made the material so much easier to understand! Her dedication and constant support truly made all the difference. Thank you for being such an amazing tutor!โ€

๐Ÿ”ฅ What youโ€™ll get in this course:
โœ… Clear, simplified explanations
โœ… Personalized one-on-one support & online
โœ… Smart study techniques to ace the exam
โœ… Full access to ask questions anytime

๐Ÿ’ฅ Spots are LIMITED! Donโ€™t wait until itโ€™s too late. DM me now to book your session and start studying the right way! ๐Ÿ“ฉ

12/21/2024

Donโ€™t diet, change your habits! Transform your lifestyle with small yet impactful changes. Ready to feel better and look healthier? ๐ŸŒฑ

Book your appointment today online or in person and letโ€™s work together toward your goals! ๐ŸŒŸ

โ€Žู…ุง ุชุนู…ู„ ุฏุงูŠุชุŒ ุบูŠู‘ุฑ ุนุงุฏุงุชูƒ! ุงู„ุชุบูŠูŠุฑ ุงู„ุตุบูŠุฑ ุจูŠุนู…ู„ ูุฑู‚ ูƒุจูŠุฑ ุจุญูŠุงุชูƒ. ุฌุงู‡ุฒ ู„ุชุจู„ู‘ุด ุญูŠุงุฉ ุตุญูŠุฉ ุฃูƒุชุฑุŸ ุงุญุฌุฒ ู…ูˆุนุฏูƒ ู…ุนูŠ ุงู„ูŠูˆู… ุณูˆุงุก ุฃูˆู†ู„ุงูŠู† ุฃูˆ ูˆุฌู‡ุงู‹ ู„ูˆุฌู‡ ูˆุฎู„ู‘ูŠู†ุง ู†ุบูŠู‘ุฑ ุญูŠุงุชูƒ ู„ู„ุฃูุถู„ โœจ

Boost Your Magnesium Levels Naturally! ๐Ÿฅ—โœจFeeling tired or dealing with muscle cramps? It might be time to check your mag...
11/19/2024

Boost Your Magnesium Levels Naturally! ๐Ÿฅ—โœจ

Feeling tired or dealing with muscle cramps? It might be time to check your magnesium intake! This essential mineral helps:
โšก Keep energy levels up
๐Ÿง˜ Relax muscles and ease stress
โค๏ธ Support heart and bone health

Top Magnesium Foods to Include Today:
๐Ÿฅ‘ Avocado
๐ŸŒฐ Nuts (Almonds, Cashews, Walnuts)
๐Ÿซ Dark Chocolate (Yes, itโ€™s healthy!)
๐ŸŒฑ Leafy Greens (Spinach, Swiss Chard)
๐Ÿซ˜ Beans & Lentils
๐Ÿฅœ Seeds (Pumpkin, Flax, Chia)
๐ŸŸ Salmon & Tuna
๐ŸŒ Bananas
๐Ÿš Whole Grains (Oats, Quinoa, Brown Rice)

๐Ÿฝ Quick Tip: A handful of nuts or seeds makes a great snack to up your magnesium game!

Whatโ€™s your favorite magnesium-rich food? Let us know below! ๐Ÿ’ฌ


๐ŸŽ“ Ready to ace your Nutrition Colloquium? Our Online Course Nutrition Colloquium Sessions are here to help you succeed! ...
08/31/2024

๐ŸŽ“ Ready to ace your Nutrition Colloquium? Our Online Course Nutrition Colloquium Sessions are here to help you succeed! ๐Ÿš€

Join our intensive online prep sessions featuring in-depth lessons, exercises, mock tests, and a detailed book summarizing all the essentials. Whether youโ€™re studying solo or with a group, weโ€™ve got an offer for you!

๐Ÿ“š Highlights:

Comprehensive lessons & lectures
Practical exercises & mock tests
Detailed summary book

๐Ÿ“… Register Now and secure your spot! ๐Ÿ“ž Call us at 03-248815 or 71-056218

๐Ÿ‡ฑ๐Ÿ‡ง

Not a typical nutrition page follow for more ._sante  Share it with your friends ๐Ÿคฉ                                      ...
08/31/2022

Not a typical nutrition page follow for more ._sante
Share it with your friends ๐Ÿคฉ

Address

Mount Lebanon, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+9613248815

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