Meraki Movement

02/06/2021

02/06/2021

“An addiction to distraction is the end of your creative genius”

Here a few question to ponder:
How do you spend your first hour upon wake?
1. Do you automatically reach for your device to check your notifications and/or scroll?
2. Do you take time out for yourself to enter a centred state of being and prepare yourself for a world-class day?

Do you find yourself easily distracted and struggling to focus?
Do you feel like you struggle to get motivated and lack energy first thing in the morning?

If so, I can only guess that you don’t follow the later of the two options above.
There’s no judgment in which one you fall closest too - it’s simply an observation. Self introspection.

If you don’t have a morning routine installed then it is all too easy to slip into autopilot-mode where just about anything and everything can determine how you start your day. And if it wasn’t obvious - how you start your day sets the the tone of how your entire day plays out - if you’re not conscious about it.

A few motivational tips to help you start installing a morning routine:

Excuses have never created geniuses.
Just because you haven’t ever started rising early, doesn’t mean that you can’t start today. Let go of any rationalisations and remember that small and CONSISTENT improvements every day lead to incredible results.

Changes can feel incredibly hard in the beginning, chaotic throughout but beautiful in the end.
Many things you now find simple most likely were difficult to begin with. With practise, early-rising can and will become easy and even automatic.

To gain results of the top 5% of high-achievers, you must start doing what 95% of people are not willing to do.
People may call you crazy but remember being labelled as “different” is just one of the prices of greatness.

When you feel like giving up - keep going.
Triumph loved the relentless!

If you’re interested in learning what a fool-proof miracle morning blueprint looks, comment below “I AM READY”.

Run the day or let your day run you.
You choose.

01/05/2021

Nothing quite like the power of your I AM presence. Whatever that looks like at each and every moment in time.
Always changing, always evolving.
Be content with where you are in your journey but always strive and be curious for more.

Figuring out who you are is one of the hardest and most important jobs of your life. Join best-selling author Glennon Doyle to learn how to be your most authentic self in your personal and work life everyday.

Listen on Castbox http://t.ted.com/1X147bT

30/04/2021

On one’s journey of growth, through heightened awareness, one may experience strong feelings of happiness, peace, harmony and contentment.
Yet I don’t think anything can prepare you for what is experienced at the other end of the spectrum of awareness.

Awareness is defined as the knowledge and understanding that something is happening or exists.
More specifically, it is the ability to directly know and perceive, to feel, or to be cognisant of events.
It is making the unconscious conscious.
Yes, heightened awareness will result in feelings of euphoria, gratitude and bliss.
But what so many tend to find along the way is this: the highs get higher and the lows are reflected in equal proportion.

Welcome to shadow-work.
This means becoming conscious of the suffering and limiting-beliefs that belittle and restrict your freedom.
Facing your shadow takes courage, perseverance, self-discipline and radical responsibility. It means consciously resurfacing the uncomfortable, painful and sometimes scary emotions that we have spent X amount of time burying.
The realisation of self-sabotaging thoughts and behaviours that we’ve been consoling due to subconscious programming is life-changing.

For anyone interested in self-development, figuring out what is holding you back from your natural state of being is KEY.
Being able to step out of the emotions and become the OBSERVER to the bigger picture takes PRACTISE.

Practical Steps:
1. Meditation: conscious breathing is the quickest and easiest way to practise becoming present, grounded and aware.
2. Fasting: not only does this significantly enhance your mind-body connection, it also installs self-discipline.
3. Reflection: take the time to acknowledge what worked and didn’t work. What triggered you and what lit you up. What challenged you and what you overcame. Knowing yourself on this deeper level will refine and excel you towards building a life of freedom, prosperity and abundance.

This kind of work will open you up to a whole new level of consciousness but there are no shortcuts. After all, there are no shortcuts to places worth going.

20/10/2020

Our greatest glory is not in never failing, but in rising everything we fail.

Weather you feel like you have your s**t together or not - it’s only human to feel hurt, sad, angry or like a failure sometimes.

Life is always changing.
Things can change in an instant.
Things can also change over a long period of time, ever so subtly, gracefully even.

Where there’s change it can be hard not to hold on to what you so truely believed was made for you on your path.

I truely believe there are no mistakes in this life.
There may be events, situations and people that are not perceived as “undesirable” but ultimately it all serves.
It serves a deep, deep purpose.

Whatever changes or challenges you are going through right now; with a job, your home, your relationship, money, control, yourself, a loved one or anything of the sort.

Take a breath of comfort in knowing that this is an intricate piece of the puzzle.
Yet another glimpse and addition to the bigger picture.

We are always being guided.
The reason why it can be so uncomfortable is because if you were comfortable, you wouldn’t move.

There’s always challenges with change.
There is strength in every struggle.
You don’t have to completely understand everything at the time to discern the right direction for you.

The beauties that come with the change can only manifest when you chose to ride the waves.
Not only will it take you to new places, if you clearly know what you are wanting to manifest, this will take you there RAPID FIRE.
As a divine reward for having the courage to take aligned action.
For yourself and by yourself.

One sacrificial change.
To realign.
To recalibrate.
To open your eyes to the next steps that are laid out right in front of you.
For an abundance of changes that you have been so diligently pouring your heart in to.

If you choose not to ride it, you may find yourself feeling like you’re drowning in the fight against the current.

There are no failures in our lifetime. We are simply figuring out what doesn’t work and CHOOSING to trust the process.

For whatever you are seeking is also seeking you.