Yost Counseling, PLLC

12/12/2025

Purpose, control, and social support can be difference-makers.

12/06/2025

Really important but hard for folks to do when they’re upset. We are here to support you while you do this work.

12/05/2025

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12/02/2025

12/01/2025

Brave Step is a local nonprofit that helps adult survivors of sexual abuse. They are bringing a male support group to Cabarrus County in February.

11/30/2025

Our office does not currently offer biofeedback, but we very much believe in it and feel it can offer tremendous relief. It does amazing things with ADHD and with helping your brain move anxiety out faster. We would not recommend just anyone but these folks are doing good work with some our clients.

WHAT IS NEUROFEEDBACK? Neurofeedback is a process in which information from the brain is accessed and presented back to the brain, allowing it (for the first time) to witness its own activity – to...

11/28/2025

https://psychcentral.com/blog/trust-issues-causes-signs -of-trust-issues

What you may call “trust issues” probably refers to challenges with intimacy and bonding related to your upbringing. Here's why and how to cope.