What are the opening hours?

Monday 6:30am - 6pm Tuesday 6:30am - 6pm Wednesday 6:30am - 6pm Thursday 6:30am - 6pm Friday 7:30am - 2pm

6:33 Physical Therapy

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Mount Pleasant, SC
6:33 Physical Therapy

The mission of 6:33 Physical Therapy is to serve you with integrity and compassion while helping you

04/02/2026

Training for HYROX? 💪 Don’t forget to train your hip flexors.

HYROX places high demand on your hip flexors because you are constantly moving from a compressed position at the stations (rower, ski erg, lunge, etc.) to hip extension during run intervals.

Effective training requires strengthening the hip flexors to build load tolerance.

Need some help dialing in your HYROX training or managing hip flexor pain? Let’s work together to build your capacity to prepare.

03/31/2026

HYROX is taking the world by storm 💪 Our very own Dr. Alison finished her first event last month. 🎉

What’s HYROX? 🤔

It’s a global fitness competition combining 8 km of running with 8 functional workout stations, designed for all fitness levels.

Training for HYROX? 6:33 Physical Therapy is here to help. Sports PT can help improve your performance and prevent injury by addressing the high-volume, hybrid nature of the sport.

Whether you’re with managing recurring pain or want to prevent future injuries before they happen, our team is here to get you to the finish line.

03/26/2026

🏃 The Bridge Run is almost here! You’ve put in the work. Now it’s time to trust your training and “get over it!” 🌉

Here are a few last minute tips to ensure your best race:
💤 Make sure to get a good night of sleep
💦 Start hydrating now
🤙 Stay loose & comfortable leading up to the event

We’re rooting for you, runners!

03/24/2026

🏃 Good luck to everyone running the Cooper River Bridge Run this weekend! We’re rooting for you as you “Get Over It!”

Don’t forget to join us on race morning to Prime the Climb. We are excited to team up with Blue Sky Endurance, Imperial Fitness, and Let’s Run CHS to offer you a free community warm-up.

📍 Blue Sky Endurance, 624 Coleman Blvd.
⏰ March 28 at 7:15 AM

03/19/2026

Gearing up for the Bridge Run? Looking to become a stronger runner? Try adding plyometrics to your routine. 🏃

Plyometrics are dynamic exercises designed to increase power, speed, and agility. In this video, Dr. Matt demonstrates 3 beginner friendly plyometric exercises. Try them out and let us know what you think!

03/17/2026

6:33 PT is partnering up with Team Taco this Saturday, March 21 for one last training session before the Cooper River Bridge Run! 🏃🌮

Join us for a brief injury prevention workshop led by Dr. Alison Berglund followed by a 3.4 mile group run. Stick around after to enjoy tacos, margs, and a beautiful spring Saturday in the Lowcountry! 🍹☀️

📍Taco Boy Downtown, 217 Huger St, Charleston, SC
📅 Saturday, March 21 at 10 am

Team Taco Run Club is a fun community training group hosted by Taco Boy, The Green Heart Project, and Orangetheory Fitness to get ready for the Cooper River Bridge Run. All paces welcome!

03/16/2026

What a beautiful day at Peyton’s Wild and Wacky Ultra! 💙🏃💜 So grateful for this wonderful event honoring Peyton with our wonderful community.

03/12/2026

Prepping for the Cooper River Bridge Run this March? 🏃

Make sure your quads are ready!

Running downhill puts added pressure on your knees as you work to control your speed. Each step involves higher impact forces due to gravity and a greater vertical drop, forcing your muscles to absorb more stress.

Try adding this exercise to your routine.

03/11/2026

New at 6:33 👟 Strength Training for Runners

We are launching a small group strength class designed specifically for runners, and we are hosting a FREE pilot week starting March 18.

This class focuses on the strength, stability, and movement patterns that help runners stay healthy and perform better.

Pilot week schedule:

- Wednesday – 7 AM & 5 PM
- Friday – 8 AM

Spots are limited to 8 runners per session, so DM us now if you want to join and help shape this new offering.

03/10/2026

Are you gearing up for the Cooper River Bridge Run later this month? 🌉🏃

Our Bridge Run Bundle helps you dial in your form before race day. It includes a run analysis session plus one form-focused PT session to uncover what’s driving discomfort and help you run stronger and stay healthy during training.

Available for a limited time leading up to the race. DM us “Bridge Run” to learn more.

03/04/2026

Still riding the high from 6:33’s Grand Opening this past weekend. 🎉

We are so overwhelmed with joy & gratitude. Huge thank you to all of our friends and clients who came out to show us love and to celebrate our community.

It means the world to us! 🩵

03/02/2026

We are so honored to announce that 6:33 has been named a finalist for Best Physical Therapy in the Best of Charleston 2026. We’d so appreciate your vote. Voting will be open through March 8.

Address

999 Lake Hunter Circle Suite A
Mount Pleasant, SC
29464

Opening Hours

Monday	6:30am - 6pm
Tuesday	6:30am - 6pm
Wednesday	6:30am - 6pm
Thursday	6:30am - 6pm
Friday	7:30am - 2pm

Telephone

+18436331205

Website

https://www.633physicaltherapy.com/

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