Dominique Spigner, LLC

Dominique Spigner, LLC Dominique Spigner, LLC ®️ Mental Health Therapy Group Practice. Serving clients residing in the states of TX, LA, AR, OK, & MN. Book a session today.

Call or Text: (903)563-5568. 💕

Your mental health deserves attention—early and consistently. 💗Seeking therapy isn’t just for moments of crisis. Regular...
03/13/2026

Your mental health deserves attention—early and consistently. 💗

Seeking therapy isn’t just for moments of crisis. Regular mental health support can help you build emotional resilience, manage stress, and create healthier coping strategies for life’s challenges. When we care for our minds the same way we care for our bodies, we create space for growth, healing, and balance.

You don’t have to wait until things feel overwhelming. Support is available, and healing can begin today.

📞 (903) 563-5568
🌐 www.dominiquespignerllc.com
📧 info.dominiquesbusiness@gmail.com

Serving clients residing in Texas, Arkansas, Louisiana, Oklahoma, and Minnesota.

The brain mechanism refers to how different parts of the brain work together to process thoughts, emotions, memories, an...
03/12/2026

The brain mechanism refers to how different parts of the brain work together to process thoughts, emotions, memories, and behaviors. When we experience stress, anxiety, or trauma, these systems can become overwhelmed or stuck in unhealthy patterns. 🧠

Therapy helps strengthen the brain’s mechanisms by creating new neural pathways, improving emotional regulation, and teaching healthier coping strategies. Over time, the brain learns safer responses, better decision-making, and improved resilience—helping you feel more balanced, focused, and in control of your mental wellness.

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Self-care starts with knowing your worth. 💗 Inspired by the wisdom of Maya Angelou, remember to give yourself the compas...
03/11/2026

Self-care starts with knowing your worth. 💗 Inspired by the wisdom of Maya Angelou, remember to give yourself the compassion you deserve.

We are accepting new patients and referrals at this time and would love to help.
Our next available appointment is Thursday, March 12th, 2026. All sessions are held via Telehealth.

📞 Call or text: 903-563-5568
📧 Email: info.dominiquesbusiness@gmail.com

Serving clients residing in Texas, Arkansas, Louisiana, Oklahoma, and Minnesota. ✨

⏰ Daylight Saving Time is here — Spring Forward!As the clocks move forward, it’s also a great reminder to make time for ...
03/10/2026

⏰ Daylight Saving Time is here — Spring Forward!

As the clocks move forward, it’s also a great reminder to make time for yourself and your mental health. 💕

Small changes in routine can affect sleep, mood, and energy levels. Take this opportunity to check in with yourself, adjust your sleep schedule, and prioritize self-care. Longer days mean more opportunities to focus on your well-being.

✨ If you’ve been thinking about starting therapy, this could be the perfect time to begin your journey toward balance and support.

Dr. Spigner

📅 Book a session today!💕
📞 (903) 563-5568
🌐 www.dominiquespignerllc.com
📧 info.dominiquesbusiness@gmail.com

Serving clients residing in Texas, Arkansas, Louisiana, Oklahoma, and Minnesota.

💗 Monday Mental Therapy Check-In 💗How is your mental health today?If you're struggling with stress, anxiety, depression,...
03/09/2026

💗 Monday Mental Therapy Check-In 💗

How is your mental health today?

If you're struggling with stress, anxiety, depression, or life challenges, remember that seeking help is a sign of strength.

✨ You don’t have to go through it alone.

Dr. Spigner
Book a session today! 💕

📞 (903) 563-5568
🌐 www.dominiquespignerllc.com

📧 info.dominiquesbusiness@gmail.com

Serving clients residing in Texas, Arkansas, Louisiana, Oklahoma, and Minnesota.

Join me tomorrow, March 7, 2026, from 4:00 pm to 5:00 pm. 📍 Transform - Haven Warren Room 117. You won’t want to miss th...
03/06/2026

Join me tomorrow, March 7, 2026, from 4:00 pm to 5:00 pm.

📍 Transform - Haven Warren Room 117.


You won’t want to miss this one! 📌

🌩️💗 Friday Feels: Take Care of Yourself 🩷🌩️Just like severe storms can build quickly in the sky, neglecting your mental ...
03/06/2026

🌩️💗 Friday Feels: Take Care of Yourself 🩷🌩️

Just like severe storms can build quickly in the sky, neglecting your mental health can create storms in your mind. Stress, anxiety, and anger can intensify when we ignore our emotional well-being.

Fridays are a great reminder to pause, check in with yourself, and prioritize self-care and support. Talking to a therapist, practicing mindfulness, or simply giving yourself space to breathe can help calm the storm.

You don’t have to navigate life’s storms alone. Support is available. 💕

Book a session today!💕
📞 (903) 563-5568
🌐 www.dominiquespignerllc.com
📧 info.dominiquesbusiness@gmail.com

Serving clients residing in Texas, Arkansas, Louisiana, Oklahoma, and Minnesota.

Therapy Thursday reminder: slow down, breathe, and take care of your mind. 💗Mental clarity starts with giving yourself p...
03/05/2026

Therapy Thursday reminder: slow down, breathe, and take care of your mind. 💗
Mental clarity starts with giving yourself permission to pause, reflect, and heal. Your mental health matters every day, but Thursdays are a great reminder to check in with yourself. 🧠✨

Dr. Spigner
Book a session today! 💕
📞 (903) 563-5568
🌐 www.dominiquespignerllc.com

📧 info.dominiquesbusiness@gmail.com

Serving clients residing in Texas, Arkansas, Louisiana, Oklahoma, and Minnesota.

💗 Celebrating Social Work Month!Social workers are the heart of our communities—advocating, supporting, guiding, and emp...
03/04/2026

💗 Celebrating Social Work Month!

Social workers are the heart of our communities—advocating, supporting, guiding, and empowering individuals and families every day. Their dedication to mental health, wellness, and positive change makes a lasting impact in the lives of so many.

Thank you to all the social workers making a difference every single day! 💕

Dr. Spigner
Book a session today! 💕
📞 (903) 563-5568
🌐 www.dominiquespignerllc.com

📧 info.dominiquesbusiness@gmail.com

Serving clients residing in Texas, Arkansas, Louisiana, Oklahoma, and Minnesota.

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💗 Need time off for your health or family? You may be protected under FMLA. 💗Life happens — babies are born, loved ones ...
03/03/2026

💗 Need time off for your health or family? You may be protected under FMLA. 💗

Life happens — babies are born, loved ones get sick, and sometimes you need time to focus on your own health. The Family and Medical Leave Act (FMLA) allows eligible employees to take up to 12 weeks of unpaid, job-protected leave for qualifying medical and family reasons.

Here’s what that can include:
✨ Bonding with a newborn or newly adopted child
✨ Caring for a spouse, child, or parent with a serious health condition
✨ Taking leave for your own serious health condition
✨ Certain military family needs
✨ Continued health insurance during your leave

If you’ve worked at least 1 year and 1,250 hours for an employer with 50+ employees (within 75 miles), you may qualify.

You don’t have to choose between your job and your well-being. 💕

If you need support navigating stress, anxiety, life transitions, or just need someone to talk to — I’m here to help.

📞 Book a session today! 💕
(903) 563-5568
🌐 www.dominiquespignerllc.com

📧 info.dominiquesbusiness@gmail.com

Serving clients residing in Texas, Arkansas, Louisiana, Oklahoma, and Minnesota.

🌧️ When It Rains… You Don’t Have to Face the Storm Alone. 💕Anxiety. Depression. Loneliness. Stress. Sadness.Sometimes li...
03/03/2026

🌧️ When It Rains… You Don’t Have to Face the Storm Alone. 💕

Anxiety. Depression. Loneliness. Stress. Sadness.
Sometimes life feels overwhelming — but support is available, and healing is possible.

✨ Investing in your mental health is not a luxury — it’s essential.
✨ Therapy provides a safe space to process, grow, and regain balance.
✨ You deserve peace. You deserve support.

💗 Now Accepting New Clients

Dr. Spigner
Book a session today! 💕
📞 (903) 563-5568
🌐 www.dominiquespignerllc.com

📧 info.dominiquesbusiness@gmail.com

Serving clients residing in Texas, Arkansas, Louisiana, Oklahoma, and Minnesota.

Address

Mount Pleasant, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8pm - 5pm
Saturday 8am - 12pm

Telephone

+19035635568

Website

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