What’s next? Navigating through life

08/02/2026

Week 13 on my GLP-1 ✨
This is for my 40+ and menopause friends.

I was miserable.
Exhausted all the time. Puffy. Inflamed. Foggy.
And the most frustrating part? My bloodwork kept coming back “normal.”

Doctors told me everything looked fine… but I didn’t feel fine. I was doing the right things and still felt like my body was fighting me every day.

What I’ve learned is that during perimenopause and menopause, inflammation and insulin resistance don’t always show up clearly on standard labs—but they can absolutely show up in how you feel.

GLP-1 support can help:
• Calm systemic inflammation
• Support blood sugar and hormones
• Reduce food noise
• Improve energy and mental clarity

Today, my body feels calm again. I have real energy. My mind is clear. And that alone has changed everything.

If you’re 40+ and feel exhausted, inflamed, and unheard—there may be help.

👉 Message me or comment “INTAKE” to fill out a simple intake and see if you qualify.
Medically guided. Educational. No pressure.

01/02/2026

GLP-1 support isn’t a weight-loss trick. It’s a signaling tool.

It slows gastric emptying, communicates with appetite centers in the brain, improves insulin sensitivity, and supports metabolic efficiency.
When those signals improve, cravings quiet down and blood sugar stabilizes — then weight loss may follow.

That order matters.

What also matters (and rarely gets talked about) is how it’s done.

✔️ Medically guided — not guesswork
✔️ One flat price that does NOT increase as dosage/titer changes
✔️ Cold-chain shipping in an ice-packed box
✔️ Supplies included
✔️ 24-hour medical guidance if questions come up

This is about safety, transparency, and support — not chasing the cheapest option or figuring things out alone.

💬 If you want education on how this works and what medically guided support actually looks like, comment “INFO” or DM me.
No pressure. Education only.

19/01/2026

My hubs check in. He works for the railroad so his schedule is different every single day He’s down almost 15 pounds and noticed how he doesn’t have th cravings he did before and has steady energy.
He needs that energy because every winter I get a idea to redo something in the house 🏡🤭

08/01/2026

Read this before you look at my update. 🫶🏻

If you’ve been feeling off… but your blood work keeps coming back fine…
you know something is going off.

You have zero energy,
you’re snacking all the time,
your brain feels foggy,
and you find yourself on the couch way more than you want to admit.

That was me all summer. The couch was basically my life.

My labs were mostly “normal,” but they did show I was really inflamed and creeping into pre-diabetic range, which finally made sense of how awful I felt.

I’m down 14 pounds, but honestly the weight loss isn’t even the best part.

Within 24 hours of my first dose, I wasn’t stuck on the couch anymore. 🙌🏻
As the inflammation started calming down, I had real, steady energy again — not caffeine energy, just normal.

Now:
• my brain is clear
• no brain fog
• I’m not snacking all day
• and I can stop for gas, pay, and leave without grabbing a giant bag of M&M’s 🙃

That food noise is just quieter now.

If this sounds like you and you’re tired of being told “everything looks fine,” message me “INFO.”
I’m happy to share what I’m doing and talk it through with you.

05/01/2026

Take a listen on what the pep tide process and ordering looks like

16/12/2025

14/12/2025

I’m shocked how I don’t need to rest now. I haven’t moved much since May. All of my bloodwork came back “normal”.
Test after test, specialist after specialist nothing was wrong with me.
But we know our bodies!
I knew something was off.
I had 0 energy. Like the 0 energy where I wouldn’t even make dinner so we would order out.
Month after month this went on.
Bring in pep.tides
Bring in support
Being in B12 and NAD with my Terz prescription.
Bloodwork included
Shipping is free
503A pharmacy and all prescriptions are monitored by licensed medical providers.
Comment PEP I I’ll send you a quick video on what I’m using

08/12/2025

Great time to stock up on your favorites!
I love love the clear blueberry protein
Rick loves the chocolate
I also drink the NAD dreams before bed 🛌

30/11/2025

Down 10.4 pounds 🫶🏻
BUT thats not even the best part.
Starting my 4th week on my peptides, and I’m honestly blown away.
Yes, I’m officially down over 10 pounds — but here’s the part I wish someone had told me sooner…🙁

For YEARS, my bloodwork always came back “fine.”
Every number in range
Nothing concerning.
Except the gentle reminder that I “needed to lose weight because I was pre-diabetic.”

But here’s the truth:
I didn’t feel fine.
I knew something was off — the fogginess, the exhaustion, the sluggish brain, the lack of steady energy.
And if you’ve ever handed over “perfect” labs while feeling anything but perfect… then you know exactly what I mean 🫠

What I didn’t understand is that peptides aren’t just about weight.
They support the systems in your body that used to fire effortlessly… and just don’t anymore.

I didn’t expect to wake up with:
• A clear, steady brain
• Energy that isn’t borrowed or artificial
• Focus that feels like it used to
• And this feeling of… “Oh my gosh, there I am.”

If you’ve ever been told your labs are normal but you know you don’t feel normal…
If you’ve felt stuck with “you just need to lose weight”…
There are other things that can support your body — and you don’t have to figure it out alone.

If you’re curious how peptides work or what the telehealth process looks like, just message me. I’m happy to share what I’ve learned so far and what’s actually helping my body respond the way it’s supposed to.

Disclaimer: I’m not a medical professional. This is just my personal experience with the XMD platform and my daily supplements.

26/11/2025

The 1 day only deal is live!
40% off today only

29/10/2025

There’s something absolutely huge coming next week!

13/10/2025

There’s a super chill zoom tonight to answer some questions and give you info what sets us apart from all the GLP noise out there
Send me a message or comment here for the zoom