Essentials with Marla

25/10/2022

So blessed to spend time with family! ❤️ Love them so much!

15/10/2022

Yes! 🧡

07/10/2022

27/11/2021

Come by and say hello! I will be there from 12:00-2:00pm! 💙🌲 #/supportlocal

13/11/2021

Charleston friends!
Support small business and get some Christmas shopping done! 🎁 🌲🌲

Join us at the Palmetto Christian Academy Merry Mart Saturday, November 13 from 9:30-12:00. (Located at 361 Egypt Road Mt Pleasant,SC)

So many awesome vendor tables will be there! (Including us!❤️💚)

23/10/2021

Such a fun and blessed time celebrating our nephew’s wedding near Raleigh, NC!

01/10/2021

Happy Fall Y’all!
Give me pumpkin everything! 🎃🧡🎃
If you like pumpkin baked goods but have some dietary restrictions ~ I encourage you to give this fabulous recipe a try! Let me know what you think! 🧡🍁

Paleo Pumpkin Cupcakes with Maple Cinnamon Frosting:

FROSTING:
1 1/2 cups raw cashews - **soaked in filtered water overnight or for 4 hours, drained and dried gently with paper towel to absorb excess water.
2/3 cup organic coconut cream - I used a small can, chilled and drained of any water, or 1/2 cup coconut cream (thick part) from a 13.6 oz can full fat coconut milk.
6 tbsp pure maple syrup
2 tsp pure vanilla extract
1 1/2 tbsp fresh lemon juice - add up to 2 tbsp to suit your taste
2 tbsp organic coconut oil refined, soft solid
1/8 tsp sea salt
1 tsp cinnamon

CUPCAKES:
3/4 cup pumpkin puree
4 eggs
6 tbsp pure maple syrup
1/4 cup full fat coconut milk
2 tsp pure vanilla extract
2 tsp raw apple cider vinegar
1 1/2 cups blanched almond flour
3 tbsp coconut flour
3 tbsp tapioca starch
1 tsp baking soda
1 1/2 tbsp pumpkin pie spice
4 drops Cinnamon Essential Oil
3 drops Clove Essential Oil
1/4 tsp sea salt

INSTRUCTIONS:
FROSTING:
In a food processor or high powdered blender, blend cashews alone to a thick smooth paste, then add remaining ingredients and process/blend on high until a very smooth mixture forms. Transfer to a container and chill for at least 2 hours or overnight, frosting will thicken significantly as it’s chilled.
CUPCAKES:
Preheat your oven to 350 degrees F and line a muffin pan with 12 parchment liners.
In a large mixing bowl, whisk together the pumpkin puree, eggs, maple syrup, coconut milk, vanilla, vinegar, Cinnamon EO and Clove EO until very smooth and well combined.
In a separate bowl, blend the 3 flours, baking soda, salt and pumpkin pie spice until well combined. Then stir this into the wet mixture, beating by hand until smooth and well combined.
Fill the liners 2/3-3/4 of the way with batter (it will make enough for 12-14 depending on how high you fill them)
Bake in the preheated oven for 20 minutes or until they rise and a toothpick inserted near the center of one comes out clean.

28/09/2021

Have you been curious about Essential Oils ~ what they are and how they can support your body?

They have completely changed the way our family handles every day health issues like sleep, stress, immunity, allergies, digestion, focus and more!

You are invited to join us tonight at 7:30 EST on Zoom! 🍁 DM me for more info!

02/09/2021

Join us tonight at 8pm EST for our BACK TO SCHOOL class! It will be a fun and informative class! Giveaways too! 🎉
DM are for direct zoom link!

25/08/2021

If you have been around for a while now, you know that I LOVE to chat about how proper supplementation is the key to your health! ❤️
That goes for the littles ones as well.

👉 dōTERRA has an a2z Chewable BIOAVAILABLE multivitamin with a natural Watermelon flavor developed to ensure that children are receiving all of the vitamins and minerals they need to grow big and strong! 💪 (no added artificial sweeteners, no high fructose corn syrup or artificial colorings)

👉 IQ Mega is another important supplement for kids that contains omega-3s as well as essential nutrients DHA and EPA. 🧠 These essential fatty acids are required for many key functions in the body including cell growth, immunity, brain development, muscle activity, and
These products together work to provide a foundation of wellness to maximize the health of your child!

💡 If you hate swallowing capsules, take a2z Chewables if you are an adult that prefers chewables. 🤩

🥰 Do you prefer LLV or A2Z?