Andromedan Adventures

Andromedan Adventures Healing for all. Healing meditations. Group the group sessions at jonahbernstein.com/join. https://t.me/jonahbernstein

01/08/2026

Raw Keto fuel for alertness and clean energy 🌊🍫🔥

Mexican hot chocolate activated with cayenne is more than a comfort drink. It fits beautifully into a Raw Keto lifestyle and supports mental alertness, stamina, and creative energy in a very real way.
Why this works: • Raw cacao contains theobromine, which gently increases alertness and focus without the crash of caffeine

• Rich in magnesium and polyphenols, cacao supports the nervous system, circulation, and cognitive clarity
• Cayenne (capsaicin) increases blood flow, oxygen delivery, and metabolic efficiency
• Cayenne also supports digestion, thermogenesis, and nutrient absorption
• Together, cacao and cayenne enhance circulation to the brain and body, often felt as increased vitality, warmth, and sustained energy
From an energetic perspective, this combination naturally supports qi, shakti, and vital life force, while physiologically it promotes circulation, focus, and endurance.

Simple ingredients. Ancestral wisdom.
Clean fuel for body, mind, and creative flow.
Raw Together

01/05/2026

Channeled Message Brings Alertness, Saves Crash
3:00 AM – Last night on the road I was coming back toward the California coast from I-5. It was late, quiet, and I was fully awake and alert.

There was a car stopped in the right-hand lane. As I approached, something very strange happened. A sudden force came in. It felt almost identical to being intoxicated, except I was not. My bike began pulling away from a straight line in the left lane and drifting toward the right lane, directly toward that car.

What stopped it was a moment of awareness. Earlier, Pleiadian transmissions of Light and Love had channeled that I was in danger, and that warning surfaced in my mind right then. That recognition snapped me out of it and I deliberately pulled back into the left lane.

I immediately pulled over afterward to reset. When I did, both of my phones went completely black at the same time. Left without any navigation. So strange!

I’m sharing this as a reminder to trust intuition, stay present, and understand all forces present.
www.holographicyou.com

01/04/2026

Our main bag came loose from the Rok straps and shifted all the way out and down, nearly getting caught in the wheel. That would have been catastrophic. What did happen is the bag made contact with the muffler and burned straight through. The tarps are gone, gear burned, and we lost quite a bit of luggage including the ground cover, specialty gear, and most painfully the beloved Sea to Summit 4-inch air mattress.
This puts us roughly midway between Santa Barbara and Mount Shasta, a bit south of the San Francisco area. We stopped at sunrise, repacked everything much more securely, and took a moment to reset.

Even in moments like this, there’s space to pause. It’s still very much that New Year energy. A time to hold your intentions clearly and firmly, even when plans shift. On the upside, we’re slimming down quite a bit.

We took a few minutes to chant Om three times and pass some energy through together. If you’re watching this later, that space we created still holds. You can take it into your day, let it move in its own timing. There’s no rush. We’re on our own timing.

If you’d like to sit with this energy more deeply, you can join the meditations here:
👉 https://jonahbernstein.com
Sending lots of love, lots of life, and a little extra zest to carry you through the day.
Move along. Live happy. Be fun. Stay in touch.

01/04/2026

Egyptian God Ra assists the Thought Pattern Dissolve™ ☀️🧠

In this session, we work with a simple but powerful process for releasing thought patterns.

1. Surfacing

First, we surface the thought.
We become aware of it without judgment.

2. Feeling

Next, we feel it.
We allow the sensation to move into the body, often into the chest, and stay with it.

3. Call in Ra

Then we invite Ra in.
We visualize a golden ankh and ask for assistance in bringing clarity and release.

4. Sign it Away

Finally, we sign.
We see ourselves signing the release, consciously saying:
“Yes, lift this off. Take it away. Let it be gone.”

As we do this, deeper layers can surface.
Old emotional imprints.
Patterns going back a long way.
Even impressions from the very beginning of time.

Nothing needs to be forced.
We feel fully, and then we let go.

Take a moment now.
Notice the next thought that arises.
Feel it in your chest.
Ask for help.
And release.

Let's do this together at jonahbernstein.com

01/01/2026

Guardian Dragon Joanne Rosanoski has stayed on earth through the ages to guide us home.

01/01/2026

We were guided by channeling from Joanne Rosanoski to a cave on the other side of Mount Shasta.

Hidden near a forest road, almost impossible to notice unless you knew exactly where to look.
You crawl in on your belly for a short distance, and then it opens into a perfectly circular chamber.
Golden walls. Total silence. Completely untouched.

Moments like this remind me how powerful stillness can be when the noise drops away and the system resets naturally.

Energy meditation sessions available at
👉 jonahbernstein.com
Inspired by Pleiadian transmissions of Light and Love

12/31/2025

The world ahead of you, the world to come, is beyond imagination.
Beyond beauty. Beyond what the mind can currently conceive.
The colors, the light, the energy… they are unlike anything we have known.
And there is nothing to fear.

Let this settle into your heart for a moment. Breathe it in. 🌈✨

Channeled by Joanne Rosanoski
Australia 🌏💛

If this message resonates, feel free to share it with someone who may need a little reassurance today.

12/31/2025

Happy new year! Here's to 2026

12/31/2025

Join live at www.jonah.is. Joanne and Jonah bring through there cosmic dragons.

12/30/2025

We start by continuing our exploration of the Nei Gong - internal arts - practice of Seated Dao Yin. This helps settle the breath and mind and opens the chest cavity for further stillness. Then, we meditate and attune to subtle energetic flows that realign us, healing our bodies, and energizing us for a great day ahead. Message me to join live!

12/29/2025

Take in some energy and message me to join live!

🥑🔥 Fun, Spicy Way to Level Up an Avocado 🔥🥑Sometimes the simplest foods become the most satisfying. Today’s avocado got ...
12/28/2025

🥑🔥 Fun, Spicy Way to Level Up an Avocado 🔥🥑
Sometimes the simplest foods become the most satisfying. Today’s avocado got a bold little upgrade.

Pit out, then a smooth layer of mustard to wake things up. From there it’s all about depth and heat:

🌶️ mushroom umami powder
🧄 garlic
🔥 smoked paprika
🌶️ hot chili powder
⚫ black pepper

Finished with a few crunchy pickle slices on top for that perfect tangy contrast.
Simple. Spicy. Deeply satisfying.
Hope you enjoy this one as much as I do.
If you’re curious about how food, focus, and meditation come together in daily life, you can always explore more here:
👉 https://jonahbernstein.com
Raw Together

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Santa Rosa, CA

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