Emerge

Emerge Emerge is a platform for teachings, workshops, and online courses that support our individual and collective emergence from Victim consciousness into Freedom.

07/31/2024

Did you know I taught a weekly meditation class for those on the high end of the trauma scale?

First class free; link in comments.

06/03/2024

Got dental issues? If they’re sub-critical, nano hydroxyapatite + 2% fluoride rinse could remineralize your teeth, according to the study linked below.

Words trip tellingly,From the tip of my tongue,Inspiring inspiration,And,Carrying character-building caresses,From the g...
04/11/2024

Words trip tellingly,
From the tip of my tongue,
Inspiring inspiration,
And,
Carrying character-building caresses,
From the gentler corners of my mind.

As these kind caresses land on the barren shores of my heart,
Carried by waves of compassion,
My little children come crawling out of their hidey-holes,
Some wary,
Some begrudgingly,
Some with primordial burdens whose weight,
Has exceeded their expiration dates.

They come flocking to the overflowing fountain of
my heart
Washing in its golden nectar,
And remembering,
We are home.

I got a little message from nature today.This was as a result of a sweet little practice one of my sweet little friends,...
04/06/2024

I got a little message from nature today.

This was as a result of a sweet little practice one of my sweet little friends, Autumn, shared with me a few months ago.

She was training with a Cheyenne elder, and one of the practices that she shared was to go out into nature each day and speak whatever was on my heart.

And then listen for any response.

Sometimes, simple silence is the response, and the unburdening of my mind is the practice.

Today, I shared that despite all the work I had done to heal and recover from a recent ending of partnership, I still woke up each morning with pain in my heart.

"Good," the voice of nature called back to me, "Take this pain and hold it with your love,"

"Every time it returns, take it as a signal to deepen into your love for yourself."

As I followed the voice's instruction, my heart began to soften, and a few tears began to flow.

A spiral dance of love and tenderness swirled in the space of my chest.

Gratitude for my journey with my former partner started to deepen in my mind and a greater sense of release landed in my body.

04/01/2024

Anyone want to join me for a sit tomorrow at 6am pacific over zoom?
No instruction.
Simply shared silence.

03/09/2024

"Coregulation involves a caregiver accurately “reading” the infant’s nonverbal affective communications and adjusting his or her somatosensory signals to restore equilibrium (Schore, 1994). Schore (2009) underscores the importance of a caregiver mirroring the infant’s “vitality affects” (Stern, 1985), which involves matching the energetic dimension of the infant’s affect and modulating it back to equilibrium. Normative “ruptures” in the dyadic relationship are inevitable, easily repaired, and actually growth-inducing for the infant’s autonomous regulatory capacities (Schore, 2010)." -Object Relations and Attachment‐Based Play Therapy
Sarah C. Patton Helen E. Benedict
..reading up on how to be with kids... and my own inner kids :P

02/22/2024

What would psychology look like if we refused to pathologize each other?

05/04/2023

Friday morning, Scorpio reigns.
What will you be calling in?

05/04/2023

What’s emerging in you as the moon approaches it’s zenith in Scorpio?

My all-star team.🖤
02/27/2023

My all-star team.🖤

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Mt Shasta, CA

Telephone

+18313347673

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