Team Nina

12/31/2025

Happy ! If you’re feeling triggered or in need of extra support tonight, you’re not alone and help is available. Help yourself & share to help others: samhsa.gov/find-help

12/30/2025

With temperatures lowering, most people are naturally spending more time indoors and that can be a challenge for caretakers and kids alike. These activities are great ways for kids to engage in indoor play while boosting their creativity, practicing problem-solving and building their mental health.

12/27/2025

12/26/2025

This holiday season, fill your cup with what fuels you so that you can share joy with the friends, family and kids around you.

12/24/2025

The holidays can bring a lot up, especially for q***r and trans young people. If you’re struggling, please know this: The Trevor Project is here 24/7/365, free and secure — including every night and every holiday.

We’re not going away. We’re here to listen, to support, and to remind you that your life matters.

Call, text, or chat anytime — Christmas, Kwanza, Hanukkah, New Year’s Eve, or any day in between. ☎️ Call 1-866-488-7386, 📲 text ‘START’ to 678-678, or 🌐 visit trvr.org/Help to chat with us now. 🧡 Here for you.

12/23/2025

12/22/2025

Focusing on looks can make kids feel judged or compared. Complimenting actions and values shifts the focus to who they are at their core rather than what they look like.

12/21/2025

It's officially winter ❄️ Take care of yourself this season. Whether it's your own battles or the unique challenges that come from helping a loved one with a mental or substance use disorder, take steps to prioritize your own health: samhsa.gov/find-help

12/20/2025

Everyone has different needs and that means our holidays won't look the same. Give yourself grace to spend the holidays in whatever way fills your cup first. 🫶🌲

12/19/2025

***deprevention

Bringing positive mental health practices and su***de prevention into the new year, wbu? ✨💙

What's on your 2026 Ins and Outs list?

12/18/2025

Christmas isnt for everyone, So its okay if.......

12/17/2025

Slowing down can be a gift, not a setback. It’s okay to move at a pace that honors your energy and your needs. 🕯️