Team Nina

11/28/2025

11/27/2025

🦃🍂 Thanksgiving is a time of gratitude, but it can also bring mixed emotions—and that's okay.

If today is difficult for you, please remember you’re not alone—confidential support is always available. Reach out today. samhsa.gov/find-help

11/26/2025

Gratitude is the act of showing appreciation and being thankful. Research shows that people who build a habit of practicing gratitude and think about the good things have better mental health!

11/25/2025

November is National Homelessness Awareness Month. SAMHSA is committed to addressing the needs of individuals, including youth, and families with mental or substance use disorders who are experiencing homelessness. samhsa.gov/communities/homelessness-programs-resources

11/24/2025

💙

Mental health is something we all have, just like physical health. 💙

We must nurture, prioritize, and care for it — even if you only have a few minutes in your day. How are you taking care of your mental health this week? 🌱

11/23/2025

Lead with kindness, and lean on support when you need it. The 988 Lifeline is here for anyone who may be struggling. Call, text, or chat 988.

11/22/2025

***deLossDay

Today is International Survivors of Su***de Loss Day, also known as 💙

For survivors of su***de loss, there is a unique and powerful comfort that may be gained by being in the presence of others who have experienced this complex type of loss. 🫂✨

Today, in-person events are taking place around the world, bringing su***de loss survivors together to gain understanding and support each other’s healing journeys. Some people attend every year as a way of honoring their loved one, checking in with themselves, and healthily recognizing the way their feelings evolve over time.

Join us today at 7pm EST for Live or find an event near you at afsp.org/survivorday

11/21/2025

***deLossDay 💙

11/20/2025

Today we honor Children’s Grief Awareness Day by recognizing the invisible weight many kids carry. Let’s listen, support, and create safe spaces where young hearts and minds can heal.

11/19/2025

***deloss

If you've lost someone to su***de, know that you are not alone. The weight of loss and grief can feel overwhelming, but together we can find strength and healing. At AFSP, we're here to support you.

📚 Explore our resources to help navigate this difficult time:
🔗 Coping with Loss: afsp.org/ive-lost-someone
🔗 Healing Conversations: afsp.org/healing-conversations
🔗 Find a Support Group: afsp.org/find-a-support-group
🔗 International Survivors of Su***de Loss Day: afsp.org/survivorday
🔗 Book recommendations: afsp.org/books-for-loss-survivors
🔗 Find a walk: afsp.org/indianawalks

Let's continue to lift each other up and honor those we've lost by supporting one another. 💙

11/18/2025

Share the number. Spread the word. Add the (988) to your phone now—it could save a life later.
Trained crisis counselors are available to talk 24/7/365. https://988Lifeline.org

11/17/2025

***deloss

Each year, we recognize International Survivors of Su***de Loss Day: an opportunity for those who have been affected by the tragedy of su***de to come together and find support, comfort, and healing through shared experience.

Also known as those who have lost someone to su***de will gather at events around the globe on Saturday, November 22, 2025.

Register for an event near you: afsp.org/survivorday