Mamata Kate

Mamata Kate Holding space for healing, hope, and presence after loss.

Mindfulness, Grief and Hope Guide | Ordained Interfaith Minister | CEO & Board President, From Grief to Hope — a nonprofit offering spiritual, compassionate online support for all who grieve.

One of my favorite teachers.  Have yourselfs a blessed day friends.  Find gratitude for everything that serves. That whi...
11/27/2025

One of my favorite teachers.
Have yourselfs a blessed day friends. Find gratitude for everything that serves. That which does not serve also deserves gratitude for it’s lessons. Or just because . Because it is a day of Thanks and family and food and friends. Those that are missing some piece if what the day brings would be grateful for what does not serve some of you today. I will try to remeber this if i see green bean casserole.
I am wishing all of you a day filled with abundance of life and love and happiness.

Enjoy your Turkey and make sure to thank him for serving you today.

🦃🫛

11/26/2025

Help me spread the word about From Grief to Hope, Inc.. Together we can make a difference.

11/25/2025
My sweet sweet little man.  He is perfect in every way.  When we were bumping and grinding doing our thing back then, I ...
11/23/2025

My sweet sweet little man. He is perfect in every way. When we were bumping and grinding doing our thing back then, I had heard the term “special ability” instead of “disability”. It stuck with me and I decided this was how we were going to deal, Kavi has something more than we do, definitely not something less. And he does.

He has humor and sass and a sweetness that will take your breathe away. He brightened up everyday and even when he was bummin he still wouldn’t want us to know he was bummin.

One time after Anthony passed away he brought home a project from school… it was during the first week of school after that summer… The kids were telling about their families… Kavi had to decide how he was going to explain his siblings…. In his little mind he thought I don’t want to upset mom so I should just not talk about Anthony so he wrote that he has one brother, Trevor.

When I saw it I cried and I asked him what the deal was. He started crying and said he just didn’t want to make me sad and he’s sad now because it did which made me even more sad.

Crying now remembering this sweet time of innocence, confusion and grief we had together.

Reminding myself that his special ability was to make us feel and explain the feels and be real and present with him. He wanted to know, he wanted to know why we will forever talk about Anthony and why we will still save a seat for him. I’m glad he made me feel that and live that. I’m glad he knows he has a seat also.

My dinner table will always have 2 extra chairs.

🪽🪽
🪑🪑

11/20/2025

Rest your heart.




Healing Hearts
Live Love Laugh

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11/19/2025

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"Ask yourself, 'Is there negativity in me at this moment?' Then become alert and attentive to your thoughts as well as your emotions."
—Eckhart Tolle

11/18/2025

It’s time. The time of the year when the bereaved start to feel more than they would like…

We start to feel the chest squeeze and the pictures start to become more real in memory.

We can hear them… or we think we can.

We see more shadows in the corners just as the tears become a steady stream instead of the trickle that we have comfort with.

We are thrown, some days, into the waves of grief and even years later, it can take your breathe and attempt to drown you…..

The thoughts of “when I get there..” and “it’s not fair” and “I’m sick of fighting the pain” come and go more frequently….

It’s Kavi season here in the Gray household, it’s runs until mid January, roughly the 12th. 🪽

Kavi has decided we start a little before his birthday this year. He has been loud and has been sharing his story with me which means I think he wants me to share it with all of you. And I should. He was a prize and a treasure and I have kept him to myself for the last almost 4 years….. I have kept his old soul knowledge of things I had no idea, and am still learning. I kept his humor and his whit and his antics to just us because it felt so sacred and special and I didn’t want to share it anymore. But now, he wants more of his story out there. It’s hard to talk about at times, when I’m in my mama heart this child pulls at the strings like a puppeteer, he always has. So if you look at me with tears in my eyes know it’s because Kavi is on my heart and that space misses him desperately.

We know I live and breathe for both of my boys in heaven and my daughter in her body but they each have a season and it’s Kavi’s now.

Stayed tuned for some Kavi tales… of the 10 years he gave to us, not a single one of them wasn’t full of adventure, love and heart felt moments of pure human experience.

#68 x 2🪽👼

https://www.angelicroots.com/products/a-journey-from-grief-to-hope-friday-november-21-6pm-7pmThis Friday !! In person cl...
11/18/2025

https://www.angelicroots.com/products/a-journey-from-grief-to-hope-friday-november-21-6pm-7pm

This Friday !! In person class offering in Oak Creek WI! 🫶🏻🙏🏻

A Path of Healing Through Awareness Hosted by Kate — Mindfulness, Grief, and Spiritual Guide Step into a sacred space of healing, surrounded by the gentle energy of crystals and the nurturing embrace of community. This class invites you to bring your grief and open your heart to transformation thr...

11/10/2025

Everything is falling into place.

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Mukwonago, WI

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Tuesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm
Saturday 10am - 3pm

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