Murfreesboro Hot Yoga

11/01/2024

Join this Sunday for a FREE Hot 26 class!

10/21/2024

Join this Sunday for a festive Glow Flow to celebrate Halloween. This class is FREE. Sign up using the MINDBODY app.

Then continuing on Sundays we will have a Sunday Mix Up. Teachers will be rotating out bringing what they do best, giving you a great workout.

These classes will be non heated.

10/16/2024

Now thru Election Day, get 1 free class when you show your voters sticker. Valid 1 per student.

10/15/2024

Stay tuned for some schedule changes we are dropping next week!!!

10/15/2024

Join us this Saturday for a donation class for Breast Cancer Awareness Month! Donation of $5 will be kept locally here in Middle Tennessee. Class starts at 10, see you there!

10-10:45am yoga class w/ Allen(Murfreesboro Hot Yoga), plus 50% off an entree at CoreLife! Bring your own mat! Limited spots available!

10/01/2024

Join us next Thursday as we celebrate World Mental Health Day. in Murfreesboro is sponsoring a free class. This class we will be doing breath work and a small meditation at the end to refocus ourselves.

Sign up using the QR code!

09/24/2024

Want to do something not just good for you but also serving a great cause? Join us in a class at to help raise money for the Feel for Your Life Foundation, to help raise money for Breast Cancer Awareness month.

09/23/2024

So you can’t touch your toes, why is that stopping you from learning to touch your toes.

Yoga is like legos. No one just has the complete set built. We take a class learn something add it to our collection and we start to see things we wouldn’t imagine. It’s about creating a habit. Come one class a week. Then up it to two, three, etc.

Create manageable and attainable goals. Don’t compare yourself to that one bendy girl up front.

09/11/2024

And just like that it’s our birthday but you get the gifts. Now thru Monday all class passes will be on sale! Thank you to everyone who has supported us. # Murfreesboroyoga

09/02/2024

8:30 Flow this morning. Sign up with the MINDBODY app.

08/19/2024

Don’t miss this deal! Ends on Friday.

08/05/2024

New Power Flow classes start this week. Wake up early Mondays and Thursdays and sign up with the MINDBODY app.