Serendipity Massage & Wellness in Murfreesboro, TN

Serendipity Massage & Wellness in Murfreesboro, TN Customized therapeutic massage, a perfect blend between therapeutic yet relaxing and gentle if needed We are dedicated to helping each and every client.
(229)

At Serendipity, we focus our energy on healing pain through therapeutic massage. Each client gets a customized experience based on a consultation with your licensed massage therapist. We will assess your pain level and target your needs with a specialty massage. Our massage types range from Swedish, deep tissue, prenatal, chair massage, and even Thai yoga massage. As a winner of the 2015, 2016, 2017, 2018, 2019 and 2020 Ruthies Award for Favorite Massage Therapist, we pride ourselves on connecting with everyone that we work with. Book online today at www.serendipityintheboro.com

A new level of awesomeness unlocked. 🙌🏼Today, I tried something different - and wow.Two of my massage sessions included ...
10/29/2025

A new level of awesomeness unlocked. 🙌🏼

Today, I tried something different - and wow.

Two of my massage sessions included the Brain Hub, but instead of sending them to my second room afterward, I flipped the order.

We started with the 30 minutes of brain entrainment and Inner Voice tones to reset the nervous system... and then, without them needing to move a muscle, I began their massage.

The difference was incredible. Their bodies melted faster, their energy felt calmer, and the whole session flowed in a completely new way.

Honestly, I wish everyone could experience this.

(And I wish I could experience this combo myself! 😅)

I love love LOVE my AO Scanner and all my frequency tools SO MUCH. They are life changing. 

I’m on Day 23 in a row of doing my own Hub sessions, focusing on the Anxiety and Depression programs. My original goal was 30 days straight - and I can already feel a profound shift happening.

More on that soon... but for now, I’m just celebrating how good this work feels - both to offer and to live. 💛

   

Your body knows when it’s time to pause.Two unexpected openings opened up this week - a little invitation from the Unive...
10/27/2025

Your body knows when it’s time to pause.

Two unexpected openings opened up this week - a little invitation from the Universe to breathe, release, and reset. 🌿

🌸 Tuesday 3:30pm
🌸 Wednesday 3pm

Let’s make this time yours.

Book online now. Link in the comments.

🌿 Feeling Beyond Grateful Tonight 🌿I’m not perfect. I’m not “the best.” And I know I’m not the right fit for everyone - ...
10/22/2025

🌿 Feeling Beyond Grateful Tonight 🌿

I’m not perfect. I’m not “the best.” And I know I’m not the right fit for everyone - there are so many incredible massage therapists out there!

But what I can promise is that I always pour my whole heart and soul into every session, doing everything I can to help you feel better - body, mind, and spirit. I’m always learning, always growing, and always striving to give you my very best. 💚

Tonight, I’m deeply honored to accept my 10th Ruthie’s Award. Ten years of this award!!! Ten years of you choosing me. 🥹

It’s never lost on me that you have a choice in who you trust with your care - and the fact that so many of you have continued to choose and support me means more than words can ever express. I will never take it for granted.

From the bottom of my heart… thank you. For your love. Your loyalty. Your trust. And for allowing me to do what I love, every single day. 💫

Day 12. ✅ Did it.  Had to make sure I got to work extra, extra early this morning so I could do the Hub before my client...
10/18/2025

Day 12. ✅ Did it.  Had to make sure I got to work extra, extra early this morning so I could do the Hub before my client sessions started. It's been a long day. A very GOOD day, but busy and long. Good thing I PLANNED my self care into my schedule or it would have never happened today!

I'm tired, but not as emotionally exhausted as I normally am, and still in a very good frame of mind. 🧐 Only 12 days in!!!  I'll take it. 

I'd love to talk about how I've helped multiple people today even with just my AO Scanner and frequencies, but deep thoughts will have to wait. I'd rather go to bed, even though it's 8:30pm on a Friday night. 😅

Remember way back when I used to rush back out to go DANCE in the evenings? Now I'm excited about going to bed as early as possible. 🫠

What have YOU done for self-care today? 

P.S. I love you. 

   

Day 11 ✅🙌🏼Had to squeeze it in at the end of a long, busy day - but I did it.I’m realizing just how important it is to *...
10/17/2025

Day 11 ✅🙌🏼

Had to squeeze it in at the end of a long, busy day - but I did it.

I’m realizing just how important it is to *schedule* my self-care instead of hoping it fits in somewhere. If it’s not on the calendar, it doesn’t happen! So I’ve started looking ahead, planning and blocking out my Hub sessions in advance - because I’m finally making myself a priority.

Another realization? I’m a little uncomfortable with feeling good. 😅 It makes me nervous!

Most of my life, whenever things felt really happy, something awful would follow… so part of me learned not to trust joy. I got used to keeping my emotions in check to avoid disappointment.

But that’s exactly what these Hub sessions are helping me shift.

They’re retraining my brain - helping to rewire old thought patterns, reconnect where there’s been disconnection, and restore balance where stress has taken a toll. Helping the brain function as it’s truly meant to.

I’m beyond grateful for all the practitioners who’ve supported me on this healing journey over the years, and for technology that truly supports our well-being and helps us come back home to ourselves. 💛 

If no one else has told you today, I love you. 🫶🏼

   

Holy moly. I’m realizing I probably need to start adding more post-treatment time after Hub sessions for my clients. 🫠To...
10/16/2025

Holy moly. I’m realizing I probably need to start adding more post-treatment time after Hub sessions for my clients. 🫠

Today is Day 10 of my Mind & Frequency Reset with the Brain Optimization Hub, running the Anxiety and Depression programs.

These 30-minute sessions each day drop me into the DEEPEST state of relaxation. I don’t actually fall asleep, but it’s almost impossible to describe just how calm, grounded, and at peace I feel afterward.

It might honestly be the first time in my adult life that I’m not operating in fight-or-flight mode - even if it’s only for those 30 minutes a day. 😅 But the effects are spilling over into the rest of my day, too.

The shift is real. I'm calmer, more balanced, less overwhelmed, and quicker to pull myself out of negative thought loops.

I can’t wait to see how I’ll feel after 30 consecutive days of this commitment to myself.

If YOU feel like you need deep relaxation… or support with dependencies, or emotional or physical imbalances… and you’re not in the mood to be touched or talked to 😂 - this is it.

🧠 Brain Optimization Hub sessions also include:

✨ Infrared Biomat for full-body relaxation & pain relief

⚡ Terahertz wand oscillating over the body

🔴 Optional red light therapy

🎶 Customized emotional balancing sound therapy

I can't figure out yet how to explain all this goodness in one wrapped up package! 🎁

Half an hour of DEEP healing.

Leave feeling grounded, balanced, clear, and VERY relaxed.

$95 - message me to schedule or book online. 💆‍♀️

(Old photo because I can't figure out how to take a selfie while doing all this to myself! 😅)

Day 4 of my Mind & Frequency Reset! 🙌🏼It was a long, busy day, so it was almost 7pm before I made it to my studio for my...
10/10/2025

Day 4 of my Mind & Frequency Reset! 🙌🏼

It was a long, busy day, so it was almost 7pm before I made it to my studio for my daily Hub session - but I DID it. ✅
No photos tonight because I left my phone on the floor charging, ha.

I’ve been in excellent spirits all day! Maybe it’s coincidence… or maybe some things are already shifting in my brain. 🧐 Time will tell.

I’ve spent years in therapy, coaching, reading all the self-help books, and doing deep inner work to overcome trauma and C-PTSD. Logically, I know so many tools and techniques (honestly, I could write my own book on it).

But actually putting new ways of thinking into action? That’s another story.

When your brain’s old patterns are deeply ingrained, it can feel almost impossible to climb out of those ruts and create new, healthier pathways.

That’s what these Hub sessions are helping with. 🙏🏼
They support brain entrainment - helping my brain and nervous system reconnect, rebalance, and sync back into harmony.

I’ll share more as the days go by. For now, I’m off to bed. 😴

If no one’s told you today - I love you. 🫶🏼



(Photo of my cat because that's all I've got for you today!)

✨ One more benefit of making myself take these 30 minutes each day for the Hub is that I also get to utilize several of ...
10/10/2025

✨ One more benefit of making myself take these 30 minutes each day for the Hub is that I also get to utilize several of my favorite tools at the same time.

One of them - my all-time favorite - is the AO Infinity Terahertz Wand. 💙

I’ve posted before about some of the incredible results I’ve experienced with it personally (and with clients!). I now use it on every client - whether you have any aches, pains, or injuries or not. 😂

Whenever anyone tells me something that’s bothering them - “this hurts, that hurts, XYZ is acting up” - I almost always have ideas on how to help.

But when it comes to me? My own aches, pains, or injuries?? I either forget that I actually know how to fix it 😂 or I just don’t take the time to do it. 🫠

Case in point: my right hip flexor had been hurting for a few months. It finally occurred to me (after way too long!) that I could use the Wand. I let it blow on that area for about an hour while I read before bed one night, and voila - the pain was gone! And a week later, it’s still gone. 🙌🏼

Note to self: take care of yourself the way you take care of everyone else 🫶🏼

So yes, I’m super happy to have that going during my daily Hub sessions now.

Someday I’ll take better photos - for now I’ve just been in a hurry each day, squeezing my session in whenever I can. 😅

P.S. If no one else has told you today, I love you. 🫶🏼

Day 2 of my Mind & Frequency Reset 🌿It’s been such a lonnng day, but I’m proud that I made time for myself - even if it ...
10/10/2025

Day 2 of my Mind & Frequency Reset 🌿

It’s been such a lonnng day, but I’m proud that I made time for myself - even if it was just a quick AO Hub session with MindSync on my lunch break. I also ran a Quantum Flowers scan this morning and am always AMAZED at how on target it always is!!! Just look at that. 🧐 I broadcast the suggested Elm frequency for a few hours… it’s amazing how accurate and supportive these frequencies always are. 🌸

The Quantum Flowers are inspired by homeopathic Bach flower remedies - gentle, energetic harmonizers that help bring the emotions and nervous system back into balance. I love that the AO can deliver those same supportive frequencies right when they’re needed most. 💛

Side note... If I promised to message you, I beg your forgiveness and patience with me! 🫣 Feel free to nudge me if you think I forgot. Someday maybe I'll get it together. 🥴

P.S. If no one else has told you today, I love you. 🫶🏼

For over four years, I’ve used my AO Scanner almost every single day - especially the Inner Voice program. It’s been one...
10/09/2025

For over four years, I’ve used my AO Scanner almost every single day - especially the Inner Voice program. It’s been one of my favorite ways to bring my emotions back into balance and calm my nervous system.

A year or so ago, the new MindSync program came out, and so many people have had incredible experiences with it. I’ve struggled to stay consistent with that one - partly because life has been a lot.

As some of you know, I’ve been working hard to heal and recover from Complex PTSD. And even though I have all these beautiful tools at my fingertips, it hasn’t always been easy to make time for me.

But as of today… that changes.

✨ I’m making a renewed commitment to myself - to use my AO Hub every day for one month. And I'm only posting about this for accountability. 🧐

For anyone unfamiliar, (I know, I think I've only posted about it like ONCE 🤦🏼‍♀️) the AO Hub works with sound, light, and gentle frequency stimulation to help the brain settle into calmer, more balanced states. It can support clarity, focus, and emotional regulation - basically helping the brain remember how to find peace again. It helps retrain the brain, to reconnect the neuropathways that have been disconnected.

I know consistency will be the key for me. The Hub engages the brain’s natural frequencies while pairing with my Inner Voice and MindSync programs. Together, they help me harmonize emotion, reinforce positive thought patterns, and retrain the nervous system toward safety and calm.

This next month, I’m calling it my Mind & Frequency Reset.
🕊️ Daily AO Hub
🎧 Inner Voice balancing tones
💬 MindSync affirmations

I want to see how my mind, body, and emotions shift when I truly prioritize these daily.

Healing takes intention, but also repetition - showing up for ourselves again and again until our brains start to believe we’re safe.

If you’re on your own healing journey too, maybe this is your reminder:

You deserve to make time for your peace.
You deserve to heal.
You deserve consistency that nourishes you.

I really despise social media and would prefer to stay off it altogether, but I need the accountability! I’ll share updates (maybe 🤣) along the way as I notice shifts and changes. 💫

P.S. If no one else has told you today, I love you. 🫶🏼

🌿 Healing isn’t always loud or obvious. Sometimes it’s in the softest moments - a breath of fresh air, sunlight on your ...
10/01/2025

🌿 Healing isn’t always loud or obvious. Sometimes it’s in the softest moments - a breath of fresh air, sunlight on your skin, a pause to remember who you are.

This is the space I hold for my clients and myself. A place to rest, reset, and reconnect - body, mind, and spirit. 🌿

Appointments available. Book online today.



📸: .the.ash.tree

Address

447 N Front Street
Murfreesboro, TN
37130

Telephone

+16153264325

Website

Alerts

Be the first to know and let us send you an email when Serendipity Massage & Wellness in Murfreesboro, TN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serendipity Massage & Wellness in Murfreesboro, TN:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

At Serendipity, I focus my energy on healing pain through therapeutic massage. Each client gets a customized experience. I will assess your pain level and target your needs with a blend of specialty massages. My massage types range from Swedish, deep tissue, prenatal, chair massage, and even Thai yoga massage. I am dedicated to helping each and every client. As a winner of the 2015, 2016, 2017 and 2018 Ruthie’s Award for Favorite Massage Therapist and also the 2018 winner for Favorite Place to Get a Massage, I pride myself on connecting with everyone that I work with. Text, call or schedule easily online today to book your appointment!