Serendipity Massage & Wellness in Murfreesboro, TN

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Murfreesboro, TN
Serendipity Massage & Wellness in Murfreesboro, TN

Customized therapeutic massage, a perfect blend between therapeutic yet relaxing and gentle if needed We are dedicated to helping each and every client.
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At Serendipity, we focus our energy on healing pain through therapeutic massage. Each client gets a customized experience based on a consultation with your licensed massage therapist. We will assess your pain level and target your needs with a specialty massage. Our massage types range from Swedish, deep tissue, prenatal, chair massage, and even Thai yoga massage. As a winner of the 2015, 2016, 2017, 2018, 2019 and 2020 Ruthies Award for Favorite Massage Therapist, we pride ourselves on connecting with everyone that we work with. Book online today at www.serendipityintheboro.com

11/27/2025

Not everyone celebrates the holidays, and for many who do, this season can bring up a lot of grief and heartache. But no matter our beliefs - religious, political, or anything in between - there is ALWAYS a reason to be grateful. 🧡

Yesterday reminded me of that in such a powerful way.
My first client was a new one. She told me she used to get monthly massages but hadn’t had one in a long time because work has her so overwhelmed. After her session, she didn’t want to get off the table. She was practically speechless, in complete awe of how much she loved it. And before she even drove away, she left a 5-star Google review saying it was amazing and that she has never felt so good after a massage.

Then my last client of the day told me something that stopped me in my tracks:

She said I saved her the cost of exploratory surgery. 🤯

She has been living with intense hip pain that doctors haven’t been able to explain. They were literally encouraging surgery, but she kept delaying it because life keeps getting in the way. Apparently, the stretching techniques I used during her session last week RELEASED it - and she is no longer in pain. At all. 😭🙏🏼

THIS is why I do what I do.
I know pain on every level.
And I live for moments like these… helping people feel better so they can LIVE better.

I am so deeply grateful.
Grateful for what I’ve survived, because it grew my heart in ways that let me help others.
Grateful for the chance to help people release pain.
Grateful for the incredible souls in my life - my clients, friends, and family. Every single one of you.

Thank you for being here.
I love you. 💖

11/17/2025

My cat Cash has officially claimed my AO Infinity Light Mask. 😅❤️

This boy has always dealt with allergies, skin flare-ups, and little mystery wounds from his backyard adventures. Lately, whenever I set up my AO Mask for red light therapy… he parks himself right in front of it and absolutely blisses out.

And honestly? I can tell it helps him.

Red light is gentle, calming, and supports the body’s natural repair process - for humans and apparently for pets who think they’re invincible outdoor warriors. 😆

I just prop the mask near him on the red setting and let him soak it in.

Zero forcing. He chooses it every time. 😻

If you’re curious about the AO Infinity Mask or want one for yourself (or your fur baby), I can send you a link. 💛

11/16/2025

Spent my Saturday renewing my CPR/AED/First Aid certification - an important part of staying prepared and keeping those around me safe.

Huge shout-out to Charlotte at CPR Direct in downtown Murfreesboro. She’s a fantastic instructor and I highly recommend her!

Here’s hoping I never need to use these skills… but I’m grateful to have them. ❤️

11/05/2025

30 days ago, I was venting to my life coach/therapist - frustrated with myself. I’ve been DOING ALL THE THINGS for so long in my healing journey to overcome a lifetime of trauma, PTSD, and fight-or-flight.

I can’t count how many courses I’ve taken, how many books I’ve read, how many everything… I’ve done it all. Yet there still felt like this huge block in my healing. I was still feeling depressed and anxious.

She reminded me of the incredible technology I bought for my practice - the AO Hub.

“Have you been using that for yourself?”
“No, I don’t have time!!! 😭”

I had every excuse possible. But then she said something that stopped me in my tracks:

“Do you want to get better or not? Do you WANT your brain to heal?”

Okay, fine. I wasn’t happy about it. My schedule was already packed, and I had no clue how I’d make it fit. But I agreed to try it - just 30 days. 🙄

It’s been challenging. I had to intentionally carve out the time each day. Sometimes that meant saying no to extra clients, or giving up parts of my day off. It wasn’t easy.

But I did it.

And you know what?

I feel the difference.

There’s been a real, noticeable shift. I feel calmer. More peaceful. My anxiety is softening. I can breathe deeply into my belly instead of just my chest. My gut isn’t clenched all the time. My body isn’t on constant alert.

Y’all… 👀

I think I’m FINALLY starting to come out of the constant fight-or-flight I’ve lived in my entire adult life. My nervous system is actually starting to calm down. 😭

And I’m going to keep going. After all, it took 50 years for my brain and body to get here. I don’t expect 30 days to fix everything. But wow… this is an amazing start. 🥹🙏🏼✨

Does this sound like something you’d benefit from?

Each session is just 30 minutes. You can come in just for that, or add it to your massage for a truly next-level experience. Or, if you want to bring this kind of healing into your own home, I can show you how.

Let me know if you need me.

I love you. 💛

11/04/2025

🌿 What is my Brain Optimization Hub?!

You’ve seen my posts about it (today was Day 29 of my 30-day commitment!! 🙌)…

but what on earth IS it?!

In simple terms - it helps your brain find its natural rhythm again. It helps reconnect where there is disconnection. 🧠✨

The Hub uses gentle sound, light, and frequency patterns to guide your brain into calm, balanced states - reducing stress, improving focus, boosting mood, and supporting deep relaxation.

Think of it as giving your brain a tuning fork for peace. 🎶

It’s actually based on the science of brain entrainment - syncing your brainwaves to specific frequencies (like Alpha for calm focus or Theta for deep relaxation).

For me, it’s been a game-changer in getting out of lifelong fight or flight. 💛

If your nervous system’s stuck in overdrive, or you just need a full-body reset,

come experience it for yourself.

🕊️ 30 minutes to start resetting your life.

10/29/2025

A new level of awesomeness unlocked. 🙌🏼

Today, I tried something different - and wow.

Two of my massage sessions included the Brain Hub, but instead of sending them to my second room afterward, I flipped the order.

We started with the 30 minutes of brain entrainment and Inner Voice tones to reset the nervous system... and then, without them needing to move a muscle, I began their massage.

The difference was incredible. Their bodies melted faster, their energy felt calmer, and the whole session flowed in a completely new way.

Honestly, I wish everyone could experience this.

(And I wish I could experience this combo myself! 😅)

I love love LOVE my AO Scanner and all my frequency tools SO MUCH. They are life changing.

I’m on Day 23 in a row of doing my own Hub sessions, focusing on the Anxiety and Depression programs. My original goal was 30 days straight - and I can already feel a profound shift happening.

More on that soon... but for now, I’m just celebrating how good this work feels - both to offer and to live. 💛

10/27/2025

Your body knows when it’s time to pause.

Two unexpected openings opened up this week - a little invitation from the Universe to breathe, release, and reset. 🌿

🌸 Tuesday 3:30pm
🌸 Wednesday 3pm

Let’s make this time yours.

Book online now. Link in the comments.

10/22/2025

🌿 Feeling Beyond Grateful Tonight 🌿

I’m not perfect. I’m not “the best.” And I know I’m not the right fit for everyone - there are so many incredible massage therapists out there!

But what I can promise is that I always pour my whole heart and soul into every session, doing everything I can to help you feel better - body, mind, and spirit. I’m always learning, always growing, and always striving to give you my very best. 💚

Tonight, I’m deeply honored to accept my 10th Ruthie’s Award. Ten years of this award!!! Ten years of you choosing me. 🥹

It’s never lost on me that you have a choice in who you trust with your care - and the fact that so many of you have continued to choose and support me means more than words can ever express. I will never take it for granted.

From the bottom of my heart… thank you. For your love. Your loyalty. Your trust. And for allowing me to do what I love, every single day. 💫

10/18/2025

Day 12. ✅ Did it. Had to make sure I got to work extra, extra early this morning so I could do the Hub before my client sessions started. It's been a long day. A very GOOD day, but busy and long. Good thing I PLANNED my self care into my schedule or it would have never happened today!

I'm tired, but not as emotionally exhausted as I normally am, and still in a very good frame of mind. 🧐 Only 12 days in!!! I'll take it.

I'd love to talk about how I've helped multiple people today even with just my AO Scanner and frequencies, but deep thoughts will have to wait. I'd rather go to bed, even though it's 8:30pm on a Friday night. 😅

Remember way back when I used to rush back out to go DANCE in the evenings? Now I'm excited about going to bed as early as possible. 🫠

What have YOU done for self-care today?

P.S. I love you.

10/17/2025

Day 11 ✅🙌🏼

Had to squeeze it in at the end of a long, busy day - but I did it.

I’m realizing just how important it is to *schedule* my self-care instead of hoping it fits in somewhere. If it’s not on the calendar, it doesn’t happen! So I’ve started looking ahead, planning and blocking out my Hub sessions in advance - because I’m finally making myself a priority.

Another realization? I’m a little uncomfortable with feeling good. 😅 It makes me nervous!

Most of my life, whenever things felt really happy, something awful would follow… so part of me learned not to trust joy. I got used to keeping my emotions in check to avoid disappointment.

But that’s exactly what these Hub sessions are helping me shift.

They’re retraining my brain - helping to rewire old thought patterns, reconnect where there’s been disconnection, and restore balance where stress has taken a toll. Helping the brain function as it’s truly meant to.

I’m beyond grateful for all the practitioners who’ve supported me on this healing journey over the years, and for technology that truly supports our well-being and helps us come back home to ourselves. 💛

If no one else has told you today, I love you. 🫶🏼

10/16/2025

Holy moly. I’m realizing I probably need to start adding more post-treatment time after Hub sessions for my clients. 🫠

Today is Day 10 of my Mind & Frequency Reset with the Brain Optimization Hub, running the Anxiety and Depression programs.

These 30-minute sessions each day drop me into the DEEPEST state of relaxation. I don’t actually fall asleep, but it’s almost impossible to describe just how calm, grounded, and at peace I feel afterward.

It might honestly be the first time in my adult life that I’m not operating in fight-or-flight mode - even if it’s only for those 30 minutes a day. 😅 But the effects are spilling over into the rest of my day, too.

The shift is real. I'm calmer, more balanced, less overwhelmed, and quicker to pull myself out of negative thought loops.

I can’t wait to see how I’ll feel after 30 consecutive days of this commitment to myself.

If YOU feel like you need deep relaxation… or support with dependencies, or emotional or physical imbalances… and you’re not in the mood to be touched or talked to 😂 - this is it.

🧠 Brain Optimization Hub sessions also include:

✨ Infrared Biomat for full-body relaxation & pain relief

⚡ Terahertz wand oscillating over the body

🔴 Optional red light therapy

🎶 Customized emotional balancing sound therapy

I can't figure out yet how to explain all this goodness in one wrapped up package! 🎁

Half an hour of DEEP healing.

Leave feeling grounded, balanced, clear, and VERY relaxed.

$95 - message me to schedule or book online. 💆‍♀️

(Old photo because I can't figure out how to take a selfie while doing all this to myself! 😅)

Address

447 N Front Street
Murfreesboro, TN
37130

Telephone

+16153264325

Website

http://www.serendipityintheboro.com/

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Our Story

At Serendipity, I focus my energy on healing pain through therapeutic massage. Each client gets a customized experience. I will assess your pain level and target your needs with a blend of specialty massages. My massage types range from Swedish, deep tissue, prenatal, chair massage, and even Thai yoga massage. I am dedicated to helping each and every client. As a winner of the 2015, 2016, 2017 and 2018 Ruthie’s Award for Favorite Massage Therapist and also the 2018 winner for Favorite Place to Get a Massage, I pride myself on connecting with everyone that I work with. Text, call or schedule easily online today to book your appointment!