EMI Health

27/03/2026

💚 World Kidney Day 💚

Did you know diabetes and high blood pressure are the leading causes of chronic kidney disease?

Keep your kidneys healthy by:
💧 Staying hydrated
🥗 Eating balanced meals
🩺 Checking blood pressure & blood sugar
📅 Scheduling check-ups

Call 1-800-451-6123 to speak with a nurse health coach and get the support you need.

EMI Health is here to support your whole health 💚

25/03/2026

✨ Feel more confident about your health!
If you're a medical plan member, take 10 minutes to complete your BeWell Health Risk Assessment and receive:

🧠 A personalized health report

🏡 A customized homepage tailored to your wellness goals

🎯 Tips that match your lifestyle and interests

Head to your BeWell portal to get started! https://hubs.la/Q047N1Hd0

20/03/2026

Did you know? More than 50% of Americans over 80 have cataracts?

Cataracts and other eye diseases develop slowly with age, but you can help prevent them! Regularly visiting the eye doctor, wearing sunglasses, and eating a well-balanced diet can help reduce your risk of eye diseases.

Click here to learn more: https://hubs.la/Q046NDgR0

18/03/2026

Feeling anxious? You're not alone.

Even without a diagnosis, many of us experience anxiety. Whether it’s about finances, relationships, work, or the world around us. These feelings are more common than you might think.

The good news? You don’t have to navigate them alone. Support is available through Lyra, where you can connect with a mental health professional who can help you work through what you’re experiencing.

Take the first step toward support:
🔗https://hubs.la/Q046NG7k0

13/03/2026

💤 It's National Sleep Awareness Week 💤

Did you know that 10-30% of adults struggle with insomnia? 😪Not getting enough sleep can affect everything from mood to brain function to weight gain.

If you're struggling to sleep, try the BeWell Daily Habits sleep program. Overcome poor sleep habits and learn tips on getting more restful sleep!

Log into your BeWell portal to get started https://hubs.la/Q045VD_J0

12/03/2026

Understanding Your Covered Benefits and Preauthorization

Confused on what preauthorization is and when you need it? Read below!

12/03/2026

Initiating Preauthorization

Read below to get a better understanding of EMI Health's preauthorization process.

11/03/2026

Did you know March is National Nutrition Month? 🥦🍎

Up your nutrition game and talk to a BeWell Health Coach! They can help you

✔️Learn more about nutrition
✔️Establish a healthy eating plan
✔️Help keep you accountable
✔️And more!

Log into your BeWell portal to get started https://hubs.la/Q045VKK-0

06/03/2026

Ultra-processed foods = convenient… but often costly to your health. ⚠️

Many are loaded with preservatives, added sugars, and sodium, which can add up over time.

A simple rule?
👉 Choose foods with short ingredient lists you recognize and can pronounce.

Try this swap strategy:
🌭 Sausages → Lean, minimally processed meats
🥫 Canned soups → Cozy homemade chicken noodle
🍬 Candy → Homemade cookies (real ingredients, real flavor)

You don’t have to be perfect — just more intentional.
Small swaps = big impact over time. 💚

04/03/2026

🏆 The Five to Thrive Challenge has officially wrapped up!

Hopefully you were able to find more consistency in your nutrition habits. Did you know March is National Nutrition Month?

Keep the momentum going - head to your BeWell portal and continue building healthy habits with BeWell Daily Habits. Keep your nutrition streak alive! 💪🍎

27/02/2026

It's not too late to start the year strong! Build your mental strength to prepare for 2026's challenges and beyond! 💪

Click below to find a mental health provider that's right for you and your needs
https://hubs.la/Q044jbcf0

25/02/2026

Did you know?? 👀

Your eyes and heart have more in common than you think! Your eyes can provide vital clues on how your heart is doing. 🔍That's why taking care of your eyes is so important!

Read more about how to take care of your heart and eyes 👉https://hubs.la/Q044jbfV0