04/30/2026
I’ve had a few people ask what a Reiki session actually consists of, so I wanted to explain it simply.
At Frequency Practice, sessions are private, in person, and designed to be calm, grounding, and supportive.
We start with a short check-in so I can understand what you’re needing that day. From there, the session may include Reiki, grounding, chakra balancing, light sound bowl work, and intuitive guidance as needed.
The goal is not to “perform” relaxation or know exactly what to do. It’s simply a quiet space to pause, breathe, and let your mind and body settle.
These sessions can be supportive for stress, burnout, emotional overwhelm, grief, sleep struggles, and feeling disconnected from yourself.
Introductory 45-minute sessions are available for $65 in the Temecula / Murrieta area.
Message me with questions or to book.