Refocus Massage

Refocus Massage Welcome! I specialize in Deep Relaxation, Deep Tissue, Myofascial Release, A.I.S., Swedish, and Integrative Massage Therapy.

Based at Adelaide Point, Muskegon Michigan.

01/14/2026

How many grams of protein do you personally eat within how many minutes of waking up?

01/13/2026

A BIG Thanks to all my new clients. I hope your days are filled with ease.

Winter version of "the calm anticitpation before the client arrives" known around our house as " staring out the window ...
12/13/2025

Winter version of "the calm anticitpation before the client arrives" known around our house as " staring out the window time." For you work from home types.

Today's warning about A.I.It got me folks. I had been getting a reoccurring sponsored add, albeit something I do eventua...
12/08/2025

Today's warning about A.I.
It got me folks. I had been getting a reoccurring sponsored add, albeit something I do eventually want for Refocus Massage, to the point I clicked on it because I figured to connect some actual numbers to a business goal makes sense, so I started chirping commands at the chat bot, and as they honed in a design, I realized IT WAS A HUMAN.
AN ACTUAL human, with actual good intentions for me and my company.
It was a good reminder Not everything out here is a bot or a.i. and to be intentional with my speech! This was no bot, it was a different company that paid for the add space. A group of about 30 designers and production specialists etc based in Illinois. So thank you Signz America for your time! Like you said, hopefully talk to you very soon.

I was filling out Airbnb experiences today and I was feeling kind of nifty after rereading my answer to their prompt. Go...
12/05/2025

I was filling out Airbnb experiences today and I was feeling kind of nifty after rereading my answer to their prompt. Got me thinking of all the incredibly talented painters, writers, tattoo artists, graphic designers, seemstresses, farmers carpenters, photographers, engineers, colorists etc et
CET. Er. A. _CREATIVE people I've gotten to help along the way thus far in this life. Big Thanks to you all for bringing me joy today.

11/30/2025

Im licensed to help you feel better

11/13/2025

Thankful for my very own office, and grateful for all my clients, old and new.

11/07/2025

Its always a good feeling when my "deep tissue" clients book a "tranquility" massage. It means i'm doing my job and helping them manage their pain to a point that they come to just relax. Massage therapy works wondrts as a preventative measure, and with many things in life, consistency is key!
Schedule your next booking here https://www.vagaro.com/refocusmassage
Put "For your health" in your booking notes for additional discount

HAPPY SATURDAY! "PIN AND STRETCH" One of my favorite techniques to receive and apply during a deep tissue massage is ca...
08/23/2025

HAPPY SATURDAY!
"PIN AND STRETCH"
One of my favorite techniques to receive and apply during a deep tissue massage is called the "Pin and Stretch."- Holding pressure on a tight spot while smoothly moving the muscle through its range.
It break up adhesions ("knots") and lengthens tight muscles, so they can gain their power to contract and relax back.
It calms the nervous system, and reduces pain signals, so you feel less pain.
It releases endorphins, aka feels amazing.

Research shows that including this method within a massage treatment significantly reduces pain and improves mobility
(dm me for link if you are interested)

Ready to experience it yourself?
Book your next session here!
https://www.vagaro.com/refocusmassage/services

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Muskegon, MI

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