The Bend Yoga Studio

The Bend Yoga Studio The Bend Wellness Center & Yoga Studio is located @ 528 W. State Hwy 152 Ste.103 Mustang, OK. Let's work together to bring mind, body, & spirit into balance.

We are proud to serve the communities of Mustang, Yukon, Tuttle, Bridgecreek, Bethany, and OKC. The Bend Wellness Center & Yoga Studio is located in Mustang, Oklahoma. Yoga is our passion and we love to share it. We have many classes for those experienced yogi's and those that are new to the yoga
mat. We love to have guest instructors and special events that introduce new ideas of health and wellness. Let’s work together to bring the mind, body, and spirit into balance. Our new location 528 West Highway 152, Mustang, Ok, 73064

💛 YoMo: Move Well. Feel Good. Pay From the Heart. 💛This month, YoMo (Yoga + Mobility) is our Pay From the Heart class—an...
02/08/2026

💛 YoMo: Move Well. Feel Good. Pay From the Heart. 💛
This month, YoMo (Yoga + Mobility) is our Pay From the Heart class—and everyone’s invited.

YoMo blends smart strength, joint-friendly mobility, and feel-good movement to help your body move better in real life. It’s supportive, accessible, and sneakily powerful (in the best way).

✨ No pressure
✨ No expectations
✨ Pay what you can, if you can

Because movement should be for every body—and community care is part of the practice.

Come move with us. Come as you are. 💫

🏈 Super Bowl Sunday | February 8 🧘‍♀️Today’s game plan:• Warm-up: stretching so you don’t pull a hamstring reaching for ...
02/08/2026

🏈 Super Bowl Sunday | February 8 🧘‍♀️
Today’s game plan:
• Warm-up: stretching so you don’t pull a hamstring reaching for snacks
• Defense: strong core so you don’t slump by halftime
• Offense: deep breaths when your team fumbles
• Timeout: savasana during commercials (elite strategy)

Whether you’re here for football, food, or just the post-game nervous system reset, yoga still wins MVP.

Stretch before kickoff.
Twist during halftime.
Rest like a champion afterward.

🏆 Final score:
Yoga > Stress
Always.

Sunday, Feb 9Self-love starts early.Stretch your body. Breathe on purpose.Romance yourself first. 💕🧘‍♀️
02/08/2026

Sunday, Feb 9
Self-love starts early.
Stretch your body. Breathe on purpose.
Romance yourself first. 💕🧘‍♀️

✨ We’re Growing the Bend Wellness Circle ✨We’re so excited to share that Serene Pelvic Physical Therapy is officially pa...
02/07/2026

✨ We’re Growing the Bend Wellness Circle ✨
We’re so excited to share that Serene Pelvic Physical Therapy is officially partnering with The Bend Yoga Studio!

Beginning February 6, 2026, Alexis Barnes, PT, DPT, WCS, will be opening her pelvic physical therapy office right here inside The Bend.

This partnership allows us to expand our wellness offerings and deepen the support we provide our community—bringing together mindful movement, therapeutic care, and evidence-based pelvic health under one roof.

We’re thrilled to welcome Alexis and Serene Pelvic Physical Therapy into The Bend family and can’t wait for you to experience this next layer of care. 💛

💘 Love Week at The Bend | Feb 9–15 💘This week is all about love in every formlove for your bodylove for your breathlove ...
02/07/2026

💘 Love Week at The Bend | Feb 9–15 💘
This week is all about love in every form
love for your body
love for your breath
love for showing up exactly as you are

Flow with us, stretch it out, build a little heat, soften where you need to, and breathe deeper than usual.

✨ Valentine’s Day highlight:
Join Angie’s Couples Yoga on Friday at 6:00pm for connection, laughter, and shared breath. Come with a partner or your favorite human.

We love you almost as much as we love yoga. Almost.
See you on the mat all week long. 💕🧘‍♀️

www.okcbend.com

❄️ SATURDAY | Move & PlaySaturday is for exploration and joy.Join us for:• Curve — strong, supportive flow• Trapeze Open...
02/07/2026

❄️ SATURDAY | Move & Play
Saturday is for exploration and joy.
Join us for:
• Curve — strong, supportive flow
• Trapeze Open Practice — play, decompress, and move differently
Winter weekends deserve movement that feels fun.

www.okcbend.com

💛 Pay From the Heart — February 💛Movement that meets you where you are.Join us for YoMo (Yoga + Mobility) at 5:30 PM thi...
02/06/2026

💛 Pay From the Heart — February 💛
Movement that meets you where you are.
Join us for YoMo (Yoga + Mobility) at 5:30 PM this February — $5, pay from the heart. Or use your regular membership or class pass.
Strong. Functional. Feel-good.
Come move, breathe, and support yourself and the studio in a way that feels aligned.
🕔 5:30 PM
💵 $5 Pay From the Heart
✨ All are welcome

https://api.hellowalla.com/previews/4975783?b=11105&type=class

✨ Edge | Tuesdays at 6:30 PM | February ✨Eight angles. One fierce moment of focus.This month in Edge, we’re playing with...
02/06/2026

✨ Edge | Tuesdays at 6:30 PM | February ✨
Eight angles. One fierce moment of focus.
This month in Edge, we’re playing with Astavakrasana (Eight-Angle Pose)—a powerful arm balance that blends strength, strategy, and a little swagger.
Expect smart prep, playful progressions, and space to explore the edge of what’s possible (without forcing it).
Come curious. Come brave. Come ready to fly—or just feel really strong trying. 💪🌀
📍 Tuesdays at 6:30 PM | February
🔥 Edge is calling. Angie is teaching Feb 10! https://api.hellowalla.com/previews/4953173?b=11105&type=class

❄️ FRIDAY | Start Strong, Settle InFriday gives you options — move early, unwind later, or both.Flow through:• Early Pil...
02/06/2026

❄️ FRIDAY | Start Strong, Settle In
Friday gives you options — move early, unwind later, or both.
Flow through:
• Early Pilates and Ground
• Morning Bend and Foundations
• Evening Foundations and Bend
Close the week feeling steady, supported, and lighter than when you started.

www,okcbenbd.com

🌊 Your yoga mat called… it said you’re ready.Ready to go deeper. To ask bigger questions. To move from “just practicing”...
02/05/2026

🌊 Your yoga mat called… it said you’re ready.
Ready to go deeper. To ask bigger questions. To move from “just practicing” to living it.
Enrollment is OPEN for our Dive Into Yoga 200-Hour Teacher Training—and no, you don’t need to be bendy, perfect, or planning to teach. You just need that little voice inside saying, “Let’s go.”
✨ One weekend a month
✨ Starts March 2026
✨ Real anatomy, soulful philosophy, powerful practice
✨ No prior teaching? No problem. We’ve got you.
This isn’t just a training. It’s a transformation. A brave, beautiful deep dive into you.
📩 Spots are limited, and let’s be honest… you didn’t read this far by accident.

need more information? Perfect! Click the link, https://api.hellowalla.com/previews/78016?b=11105&type=enrollment or dm us!
Let’s Dive. 🌙

✨ Immersion Into Yoga ✨Lifted: Teaching the Art of Advanced Standing & Inversion Postures📅 February 20–22, 2026This week...
02/05/2026

✨ Immersion Into Yoga ✨

Lifted: Teaching the Art of Advanced Standing & Inversion Postures

📅 February 20–22, 2026

This weekend immersion is for teachers ready to stand taller, lift smarter, and teach advanced postures with confidence and care.
In Lifted, we dive into:
• Advanced standing posture alignment & load management
• Strength + mobility for sustainable inversions
• Arm balances & weight-bearing mechanics
• Spotting, cueing, and intelligent progressions
• Teaching mindset—how to build confidence without forcing shape
Whether inversions are your playground or your growth edge, this module helps you refine your own practice and elevate how you guide others.

📍 Part of the Immersion Into Yoga 300-Hour Teacher Training Power Path
🧠 Education-forward | Body-smart | Bend-grounded
🧘‍♀️ CE-eligible | Modular | Open to certified teachers & current trainees
Ready to get lifted—without losing your roots?
👉 Learn more & save your spot at okcbend.com
🌟 Register directly here: https://api.hellowalla.com/previews/78865?b=11105&type=enrollment

Questions? Drop them below or DM us 💬

❄️ THURSDAY | Strength Meets StillnessThursday blends core strength and deep rest.Enjoy:• Yin Yoga and Chair Yoga for gr...
02/05/2026

❄️ THURSDAY | Strength Meets Stillness
Thursday blends core strength and deep rest.
Enjoy:
• Yin Yoga and Chair Yoga for grounding
• Mat Pilates — low-impact, core-focused strength
• Foundations to build confidence
• Evening Bend and Sound to unwind
Strong center. Calm nervous system.
www.okcbend.com

Address

528 West State Highway 152
Mustang, OK
73064

Opening Hours

Monday 8:45am - 12pm
5:15pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5:15am - 6:15am
8:45am - 8:30pm
Thursday 8:45am - 11:45am
4:45pm - 7:45pm
Friday 5:15am - 7:45pm
Saturday 8:45am - 11:30am
Sunday 8:45am - 11:30am

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Who is The Bend?

The Bend Wellness Center & Yoga Studio has two studio locations in Mustang, OK and Bethany, OK. We believe that yoga is for every body and we like to work with the whole person. From the moment you step into one of The Bend’s studios, you will feel welcomed, at home, and a sense of peace. We want to be your home away from home. Somewhere to rest, restore, build strength physically, mentally and emotionally. The Bend is where you can learn to believe in yourself, trust yourself, be inspired by yourself and love yourself. We can’t wait to meet you!