The Bend Yoga Studio

The Bend Yoga Studio The Bend Wellness Center & Yoga Studio is located @ 528 W. State Hwy 152 Ste.103 Mustang, OK. Let's work together to bring mind, body, & spirit into balance.

We are proud to serve the communities of Mustang, Yukon, Tuttle, Bridgecreek, Bethany, and OKC. The Bend Wellness Center & Yoga Studio is located in Mustang, Oklahoma. Yoga is our passion and we love to share it. We have many classes for those experienced yogi's and those that are new to the yoga
mat. We love to have guest instructors and special events that introduce new ideas of health and well

ness. Let’s work together to bring the mind, body, and spirit into balance. Our new location 528 West Highway 152, Mustang, Ok, 73064

Tulips are blooming… and so is your practice. 🌷A new week, a fresh start, and a full schedule of ways to move, breathe, ...
04/26/2026

Tulips are blooming… and so is your practice. 🌷
A new week, a fresh start, and a full schedule of ways to move, breathe, strengthen, and soften.
From energizing flows to grounding rest—
there’s a space for every version of you this week.
✨2 morning class options each week day
✨ 5:15 + 6:30 evening classes
✨ Strength, stretch, and stillness
✨ In-studio + space to just be
You don’t have to do it all.
Just start somewhere.
We’ll meet you on the mat. 🌷

www.okcbend.com

🔥 YoMo at The Bend 🔥Can’t decide between yoga, strength, or sculpt?Good news… you don’t have to.YoMo is where it all com...
04/25/2026

🔥 YoMo at The Bend 🔥
Can’t decide between yoga, strength, or sculpt?
Good news… you don’t have to.

YoMo is where it all comes together
✨ Yoga flow
✨ Functional movement
✨ Strength + sculpt

This class blends mindful movement with light weights and resistance bands to help you build strength that actually supports your body in real life. Think slow, controlled, intentional… with just the right amount of 🔥

You’ll move, sweat, stabilize, and leave feeling strong, balanced, and grounded.

It’s not about going harder.
It’s about moving smarter.

✨ Perfect for anyone wanting strength and mobility in one well-rounded class
✨ Expect to feel muscles you didn’t know you had (in the best way)

Come see what your body is capable of. 💪. Mondays and Wednesdays at 5:15pm

www.okcbend.com

🌸 Pay From the Heart – April Feature Class 🌸Sometimes the practice isn’t about pushing harder…it’s about showing up—just...
04/25/2026

🌸 Pay From the Heart – April Feature Class 🌸
Sometimes the practice isn’t about pushing harder…
it’s about showing up—just as you are.
Join us this April for our Pay From the Heart class:
🧘‍♀️ Bend (All Levels Flow)
🕡 6:30 PM
💛 Just $5
This is your space to move, breathe, and reconnect—without barriers, without pressure, and with a whole lot of heart.
Come as you are.
Give what you can.
Leave feeling lighter.
We can’t wait to see you on your mat. 🌼

www.okcbend.com

Weekend reset 🌸Sleep in. Show up. Stretch it out.Whether you’re building strength or melting into rest…this is your time...
04/25/2026

Weekend reset 🌸
Sleep in. Show up. Stretch it out.
Whether you’re building strength or melting into rest…
this is your time to reconnect.
Soft. Strong. Supported. Always.
www.okcbend.com

🚨 POP-UP PILATES WITH KELLI 🚨Mission: BEND, don’t break.This one’s for our military community ❤️A space to strengthen, l...
04/24/2026

🚨 POP-UP PILATES WITH KELLI 🚨
Mission: BEND, don’t break.
This one’s for our military community ❤️
A space to strengthen, lengthen, and reset—together.
Join Kelli for a focused Pilates session designed to build core strength, improve mobility, and support the body that carries so much.
🗓 Saturday, May 16, 2026
⏰ 1:00 PM
🎖 FREE for all military + spouses
Come move with intention.
Come breathe a little deeper.
Come take care of you.
At The Bend, we honor your service by holding space for your strength—on and off the mat.
Spots are limited. Grab yours in the app or www.okcbend.com or here: https://api.hellowalla.com/previews/6299439?b=11105&type=class

Self-care isn’t about fixing yourself… it’s about accepting yourself. Fully, honestly, and with a little more kindness ...
04/24/2026

Self-care isn’t about fixing yourself… it’s about accepting yourself. Fully, honestly, and with a little more kindness than yesterday. 🌸
We spend so much time trying to smooth out the edges, hide the messy parts, and chase some version of “perfect” that doesn’t actually exist. What if the real work… the real magic… is learning to embrace it all?
Your flaws.
Your growth.
Your in-between seasons.
Taking care of yourself can be simple:
🌼 Move your body
🌷 Step outside and breathe
🌸 Rest when you need it
🌺 Laugh with people you love
🌹 Speak to yourself with kindness
You don’t have to be perfect to be worthy of care.
You just have to be human.
Come as you are. We’ll meet you there. 💛🧘‍♀️✨

Hormone Balance + Deep ResetRest is powerful medicine.When we stay in a constant state of “go,” stress hormones like cor...
04/24/2026

Hormone Balance + Deep Reset
Rest is powerful medicine.
When we stay in a constant state of “go,” stress hormones like cortisol remain elevated. Over time, this can impact sleep, mood, metabolism, and overall balance.
Gentle, supported practices signal to the body that it’s safe to downshift, helping regulate hormones and restore internal rhythm.
This is where deep healing begins.
Not in the push… but in the pause.

www.okcbend.com

Friday feels… but make it mindful 🌸Move your body. Lift your mood.Step into your weekend feeling like yourself again.No ...
04/24/2026

Friday feels… but make it mindful 🌸
Move your body. Lift your mood.
Step into your weekend feeling like yourself again.
No burnout. Just balance.
www.okcbend.com

Can’t decide between slow and flow? You don’t have to.Yin to Vin gives you both. We start grounded with longer, deep-rel...
04/23/2026

Can’t decide between slow and flow? You don’t have to.
Yin to Vin gives you both. We start grounded with longer, deep-release holds to open the body and settle the nervous system… then gently build into a smooth, breath-led flow that wakes everything back up.
It’s the perfect balance of soften + strengthen.
Of stillness + movement.
Of exhale… and then a little spark.
Come for the stretch. Stay for the flow. Leave feeling like you found your sweet spot. ✨
www.okcbend.com

📚✨ Happy World Book Day!“Good books stretch the mind.”Just like yoga stretches the body, a good book invites us to pause...
04/23/2026

📚✨ Happy World Book Day!
“Good books stretch the mind.”
Just like yoga stretches the body, a good book invites us to pause, breathe, and see the world from a new perspective. One page can spark an idea. One chapter can change the way we think. One story can stay with us for a lifetime.
Today is a great day to open something that inspires you—whether it’s wisdom, adventure, learning, or a little quiet escape.
Read something that moves you.
Then come move your body with us at The Bend. 📚🧘‍♀️
www.okcbend.com
📖✨

Thursday exhale 🌸You’ve done enough this week.Now let your body catch up.Stretch it out. Slow it down. Stay a little lon...
04/23/2026

Thursday exhale 🌸
You’ve done enough this week.
Now let your body catch up.
Stretch it out. Slow it down. Stay a little longer in the good stuff.
www.okcbend.com

✨ New Class at The Bend: Zen (your way) ✨We’re making space for something softer… more personal… more you.Zen (your way)...
04/22/2026

✨ New Class at The Bend: Zen (your way) ✨
We’re making space for something softer… more personal… more you.
Zen (your way) is our newest offering—designed for those moments when your body needs less push and more presence.
You’ll experience:
🌿 40 minutes of gentle, intentional movement
🌿 Optional longer holds—because you know what your body needs
🌿 20 minutes of propped stillness + guided meditation
This is not about doing it “right.”
It’s about doing it your way.
Perfect if you’re feeling:
• overwhelmed
• stiff or sore
• mentally full
• or just ready to slow down
Simple. Supportive. Restorative.
Come as you are.
Leave feeling lighter.
🧘‍♀️ Zen (your way) pop-ups are now on the schedule for May
Save your spot in The Bend app.

Address

528 West State Highway 152
Mustang, OK
73064

Opening Hours

Monday 8:45am - 12pm
5:15pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5:15am - 6:15am
8:45am - 8:30pm
Thursday 8:45am - 11:45am
4:45pm - 7:45pm
Friday 5:15am - 7:45pm
Saturday 8:45am - 11:30am
Sunday 8:45am - 11:30am

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Who is The Bend?

The Bend Wellness Center & Yoga Studio has two studio locations in Mustang, OK and Bethany, OK. We believe that yoga is for every body and we like to work with the whole person. From the moment you step into one of The Bend’s studios, you will feel welcomed, at home, and a sense of peace. We want to be your home away from home. Somewhere to rest, restore, build strength physically, mentally and emotionally. The Bend is where you can learn to believe in yourself, trust yourself, be inspired by yourself and love yourself. We can’t wait to meet you!