What are the opening hours?

Monday 8:45am - 12pm 6pm - 8:30pm Tuesday 6pm - 8:30pm Wednesday 5:15am - 6:15am 8:45am - 12pm Thursday 8:45am - 11:30am 4:45pm - 8:30pm Friday 8:45am - 12pm Saturday 8:45am - 11:30am Sunday 8:45am - 11:30am

The Bend Yoga Studio

Home
United States
Mustang, OK
The Bend Yoga Studio

The Bend Wellness Center & Yoga Studio is located @ 528 W. State Hwy 152 Ste.103 Mustang, OK. Let's work together to bring mind, body, & spirit into balance.

We are proud to serve the communities of Mustang, Yukon, Tuttle, Bridgecreek, Bethany, and OKC. The Bend Wellness Center & Yoga Studio is located in Mustang, Oklahoma. Yoga is our passion and we love to share it. We have many classes for those experienced yogi's and those that are new to the yoga
mat. We love to have guest instructors and special events that introduce new ideas of health and wellness. Let’s work together to bring the mind, body, and spirit into balance. Our new location 528 West Highway 152, Mustang, Ok, 73064

12/30/2025

✨ Start the New Year Strong with Private Sessions with Bex ✨
New year. Fresh goals. Smarter movement.
Private sessions with Bex, our movement specialist, are all about meeting your body where it is—and helping it move better, stronger, and with more confidence. Whether your goals include building strength, improving mobility, preventing injury, or supporting your yoga practice, Bex creates sessions tailored just for you.
Think intentional warm-ups, functional strength, mobility work, breath awareness, and movement that actually translates into real-life results. No pressure. No comparison. Just progress.
If you’re ready to invest in yourself and start 2026 feeling capable, supported, and strong—this is your sign. 💪✨
📩 Message us or book a private session to get started.

https://widget.hellowalla.com/appointments?uuid=716226f6-f66a-43ca-a072-42da7cfed445&locId=17449&staffId=81265&category=private_session

12/30/2025

Tuesday, December 30, 2025
🌿 Clearing space.

One of the final days of the year invites reflection, release, and intentional movement.
All classes are running on our regular schedule—join us to clear what no longer serves.

www.okcbend.com

12/29/2025

🔥 December EDGE — Level 3 🔥

We’re turning up the heat this month!

This December, EDGE continues our adventure with binds — and we’re taking it hand-to-hand this time. Expect challenge, strength, curiosity, and a little bit of playful frustration (the fun kind).

If you love exploring your limits, refining technique, and laughing through the wobbles… this class is your winter playground.

💥 Level 3 | Advanced Practice
💥 Continue building mobility, strength, and intelligent pathways into binds
💥 Come as you are and ready to explore
’Tis the season for discovering what’s possible! Let Kailey take you to the EDGE. 🤍
https://api.hellowalla.com/previews/4953170?b=11105&type=class

12/29/2025

Monday, December 29, 2025
✨ The year is closing softly.

As the year begins to wind down, we return to the basics—breath, movement, and presence.
Our regular class schedule is flowing today. Come move gently toward the end of 2025.

www.okcbend.com

12/28/2025

✨ New Year’s Week Schedule Updates! ✨
We’ve made a few changes this week as we ring in 2026—take a moment to check the updated schedule and kick off your year with us!
Fresh energy, fresh intentions, and a fresh start on your mat.
Let’s shift into bliss together. 💛

www.okcbend.com

12/28/2025

🌙 Quiet Depths: Teaching the Practice of Yin

A Yin Yoga Training in Patience, Presence & the Pause. Because surrender is a skilland Yin is the teacher.

📖 Course Description
There is a quiet magic that happens when we stay. In Yin Yoga, we learn to stop rushing, fixing, or forcing—and start listening instead.
Quiet Depths is a Yin Yoga teacher training designed to help you guide others (and yourself) into the still, slow places where true transformation lives. Rooted in Traditional Chinese Medicine, functional anatomy, and the yogic path of surrender, this training will deepen your understanding of Yin as both a physical practice and a spiritual one.
Whether you’re an experienced yoga instructor looking to expand your offerings or a wellness professional drawn to the medicine of stillness, this course gives you the knowledge, language, and presence to teach Yin with integrity, creativity, and care.
You’ll walk away with the skills to create meaningful sequences, the confidence to hold space for silence, and a deeper reverence for the long exhale that lives on the other side of doing.

🧘‍♀️ Who This Is For
200-hour certified yoga instructors
Bend 300 hr YTT Power Path and Gentle Path
Bodyworkers, therapists, and mindful movement guides
Curious students ready to dive into the yin-side of life
No flexibility required—only a willingness to pause.

🎓 CE Credit Available
Eligible for Yoga Alliance Continuing Education hours. Certificate of Completion provided

🧺 What to Bring
Yoga mat + journal
Comfortable clothes for long holds
Any props you love (studio props provided)
Curiosity, courage, and a quiet heart

📍 Location: The Bend Yoga Studio, Mustang, OK
📆 January23-25, 2026
⏳ Friday 6-8pm. Sat & Sun 8am-5pm
🔗 https://api.hellowalla.com/previews/78142?b=11105&type=enrollment
💲$350

12/27/2025

✨ Kick Start the New Year: 108 Sun Salutations ✨

Begin January 1 with intention, clarity, and a powerful reset. This 90-minute New Year’s Day tradition invites you to move through 108 Sun Salutations—broken down into accessible, adaptable rounds for every body and every level.
You’ll breathe, flow, sweat, release, and step into the new year feeling lighter and more aligned.
Modifications will be offered, and you’re welcome to move at your own pace—no pressure, no perfection, just presence.
$20 drop-in or use your membership/package.
Limited in-studio space; virtual spots available.
Register here: https://api.hellowalla.com/previews/5049915?b=11105&type=class

Shift into Bliss – Bend 2026.

12/26/2025

Holiday Weekend Schedule Update ✨
Between Christmas and the New Year, we’ll be flowing with our regular class schedule on Saturday.
Sunday: the studio will be closed — no classes.
Thank you for being part of our Bend family.
Enjoy the pause, the breath, and the space before the new year 🤍

www.okcbend.com

12/26/2025

🕯️ Honoring Kwanzaa 🕯️
Today we celebrate and honor Kwanzaa — a seven-day cultural holiday that uplifts African-American heritage through community, reflection, and the Nguzo Saba, the Seven Principles: Unity, Self-Determination, Collective Work & Responsibility, Cooperative Economics, Purpose, Creativity, and Faith.
Each principle is an invitation to pause, connect, and contribute to the world with intention — values that resonate deeply with our Bend community.
If you’d like to honor the spirit of Kwanzaa in a simple, meaningful way, here are a few grounded ideas:
✨ Reflect on Today’s Principle
Take a moment to journal or sit quietly with one of the Seven Principles.
✨ Support a Black-Owned Business
One of the most common ways people participate is through intentional community support.
✨ Share Gratitude With Loved Ones
Kwanzaa emphasizes connection — a heartfelt message or mindful moment goes a long way.
✨ Light a Candle or Hold a Moment of Stillness
Many people use this time to acknowledge resilience, hope, and collective strength.
To all who observe — and to all who honor the values of community, purpose, and creativity — we’re wishing you a meaningful, joy-filled Kwanzaa.
🤍 From your Bend Family.

12/26/2025

🎄✨ Merry Christmas Week, Bend Fam! ✨🎄
Our schedule has a few festive adjustments, so be sure to check the updated times before heading to class.
Sending you warmth, joy, and the happiest holiday wishes.
We’re grateful for each of you. ❤️
www.okcbend.com

12/25/2025

❄Our wish list for you this season ❄
Peace. Joy. Love. Happiness. Smiles. Laughter.
May each day hold small moments of ease, gentle breaths, and reasons to smile. Even the simplest joys can bring the greatest comfort. ❄

www.okcbend.com

12/25/2025

🎄✨ Merry Christmas from The Bend ✨🎄

Wishing our Bend family a day filled with warmth, rest, and moments that feel like home. May your breath be easy, your heart be full, and your nervous system get a well-deserved exhale.

Thank you for being part of our community—on the mat and beyond. We’re so grateful to share this season with you.

With love & light,
The Bend Team🤍

Address

528 West State Highway 152
Mustang, OK
73064

Opening Hours

Monday	8:45am - 12pm
	6pm - 8:30pm
Tuesday	6pm - 8:30pm
Wednesday	5:15am - 6:15am
	8:45am - 12pm
Thursday	8:45am - 11:30am
	4:45pm - 8:30pm
Friday	8:45am - 12pm
Saturday	8:45am - 11:30am
Sunday	8:45am - 11:30am

Website

http://www.okcbend.com/

Alerts

Be the first to know and let us send you an email when The Bend Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Bend Yoga Studio:

Shortcuts

Want your practice to be the top-listed Clinic in Mustang?

Who is The Bend?

The Bend Wellness Center & Yoga Studio has two studio locations in Mustang, OK and Bethany, OK. We believe that yoga is for every body and we like to work with the whole person. From the moment you step into one of The Bend’s studios, you will feel welcomed, at home, and a sense of peace. We want to be your home away from home. Somewhere to rest, restore, build strength physically, mentally and emotionally. The Bend is where you can learn to believe in yourself, trust yourself, be inspired by yourself and love yourself. We can’t wait to meet you!

12/30/2025

12/30/2025

12/29/2025

12/29/2025

12/28/2025

12/28/2025

12/27/2025

12/26/2025

12/26/2025

12/26/2025

12/25/2025

12/25/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Who is The Bend?