Alsuna Healthy Living Network

22/09/2022

In less than 24 hrs starts the beginning of the cold and flu season. Is your immune system ready to take charge? Have you been successful with your flu season protocols in the past or are you looking to try a different approach?
My fall and winter immune boosting protocol is ready. Pm me if you would like to know more.
Remember, it's cheaper to stay healthy than to get better.

20/11/2018

10/12/2017

"Spiritual Gifts" - that was the sermon in church this morning. I was startled for a minute because it seemed as though my pastor was in on my conversation I had with a client last night.After listening to her story last night,I concluded that I needed to choose a better platform other than the current ones am using. One on one phone conversations and conference calls. Sharing my knowledge on Prevention,Healthy Aging and Healthy Longevity is of paramount importance right now.There are just too many premature deaths right now.The stories are daunting and the ages range from young to old.
Now that I am a lot more comfortable with social media I want to give this platform another try. My last visit and activity to my own page was 2013 omg! In the world of social media that's a no no.So I hear lol. I am back and I hope my contribution will help someone! I would love your suggestions and feed back! Please note that my page is going to be my suggestions open to everyone and not a platform to debate with me what you know better. You can private message me for that.I am simply sharing what has worked for me with clients and customers over the past 21 years. I will also share their stories ( with permission) from time to time hoping it will help someone. Today I declare my "Spiritual Gift"- Healing - 1 Corinthians 12:9.

16/03/2013

I don't know how you feel but I am excited because....:-)

25/02/2013

Practice Gratitude
The intention and the action of gratitude is the inner symphony of the heart. It opens to sing with thanks for the smallest of things. To hear a bird sing, to see a child laugh, to receive a friend's affection - are all invitations to practice the attitude of gratitude. Gratitude is the kind of loving thanks which touches another's heart in a place where they will allow you to reside for a long time

13/02/2013

If you would let your mind be quiet and allow your being to be still, you would rediscover, ‘as without, so within’. You would realize outer space is but a reflection of inner space. Both are vast and infinite spaciousness.

12/02/2013

As without, so within
We live in the age of ‘busy’ Busy people not only do a lot, they think a lot. The origins of ‘busy’ are mental. Mental tiredness is a symptom of the self going against the grain of the truth about the self. Being lost in thought, thinking constantly about things to do, what’s been done, what could have been done, what was done wrong, what should have been done but wasn’t, what others did, are doing, should do, must do.This is not only tiring it is a brilliant way to waste energy!!!

07/11/2012

Yeah!!! No one would be left behind :-) !!

06/11/2012

Today let your's be positive!!!!

06/11/2012

Either you already did ! Or you are going to :-)
Is that a yes?