Inside Out Health CT

Inside Out Health CT I help people improve their gut health and overall health through colon hydrotherapy, helpful supplements, and education on nontoxic living.

I help people improve their gut health through colon hydrotherapy and helpful supplements. I also bring awareness to toxins found in our food and environment. I love to talk with clients about diet and non-toxic product swaps!

02/04/2026
Yes! Thank you Bobby!
02/03/2026

Yes! Thank you Bobby!

01/29/2026

Seed oils were not originally created for human consumption!

They are high in omega-6 fatty acids that accumulate in your body. These fats cause oxidation and inflammation and are deficient in nutrients. When you consume foods that lack nutrients, like seed oils, your body has to pull from nutrient reserves, creating deficiencies.

Check out my video on the damage caused by seed oils: https://drbrg.co/3MQ0s4S

Come and see us on Saturday 2/21!
01/22/2026

Come and see us on Saturday 2/21!

I cannot stress how important it is to start reducing plastic in your life. We SHOULD NOT have microplastics in our bodi...
01/18/2026

I cannot stress how important it is to start reducing plastic in your life. We SHOULD NOT have microplastics in our bodies, yet we do. Listen to this short video by Dr. Berg.

Who would have thought?!!
01/16/2026

Who would have thought?!!

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49 Whitehall Avenue
Mystic, CT
06355

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