Allison George

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🌿 I’m Allison George, TN, MN — Traditional Naturopath using bioenergetic + functional testing to guide root-cause wellness.
🧬 Bioenergetic Scans + Functional Bloodwork
🌿 Personalized, root-cause plans | TN, MN

Still tired after detox?You’re not missing motivation — you’re missing minerals.I see it all the time in deeper testing:...
11/13/2025

Still tired after detox?
You’re not missing motivation — you’re missing minerals.

I see it all the time in deeper testing:
🧠 Burned-out adrenals
💧 Low sodium + potassium
⚡ Mitochondrial fatigue
🪱 Hidden pathogens stealing nutrients

When your foundation is weak, detoxing just drains you further.
That’s why in Phase 1 of my Foundations of Gut Health & Parasite Cleanse, we rebuild before we release — focusing on minerals, bile flow, and nervous-system regulation so energy becomes sustainable, not sporadic.

💡 DM “ENERGY” for early details on the January Beta Group — where we rebuild your foundation first.

Your hormones don’t work in isolation — they rely on the foundation your minerals create.Minerals like magnesium, zinc, ...
11/12/2025

Your hormones don’t work in isolation — they rely on the foundation your minerals create.

Minerals like magnesium, zinc, sodium, and potassium act as your body’s electrical current.
They keep the adrenals steady, the thyroid humming, and hormones moving through detox pathways efficiently.

So when those minerals dip (from stress, diet, or toxin load), your hormones start to struggle —
and the symptoms show up as fatigue, PMS, low mood, or disrupted cycles.

That’s why I always say:
👉 You can’t balance hormones without checking minerals first.

💡 Want to know where yours stand?
Ask me about HTMA + MIRA testing to see how your mineral patterns are impacting your hormone balance.

5 Things I Wish Every Woman Knew About Their HormonesMost women are told their hormone symptoms are “normal.”Fatigue, PM...
11/09/2025

5 Things I Wish Every Woman Knew About Their Hormones

Most women are told their hormone symptoms are “normal.”

Fatigue, PMS, bloating, mood swings — it’s all brushed off as part of being a woman.

But your hormones aren’t the problem.

They’re the messengers.

I learned this firsthand when I started tracking my own hormones with Mira.
Even though I was “doing everything right,” my patterns told a different story — one I couldn’t see until I had real data in front of me.

That experience changed how I help my clients.
We now look at hormones through a root-cause lens — connecting stress, minerals, liver health, and detox pathways with the patterns your body is showing every month.

✨ Because when you understand what your hormones are really saying,
you can finally support your body instead of fighting against it.

💡 Curious what your hormones might be telling you?
Ask me about MIRA + HTMA testing — a deeper look into your mineral and hormone balance.

Pssst… something new is coming 👀I’ve been quietly creating something that bridges everything I teach —foundations, detox...
11/07/2025

Pssst… something new is coming 👀

I’ve been quietly creating something that bridges everything I teach —
foundations, detox, minerals, and hormones —
into one clear, step-by-step experience.

It’s for the woman who’s tired of guessing,
done with quick fixes,
and ready to understand her body again.

Details drop soon,
but here’s your hint →
this one’s about building before cleansing. 🌿

💬 Drop a ✨ below if you want early access.

🪱 Why I never start a parasite cleanse firstYou’ve probably seen the “parasite cleanse kits” trending online — but what ...
11/04/2025

🪱 Why I never start a parasite cleanse first

You’ve probably seen the “parasite cleanse kits” trending online — but what most people don’t realize is that cleansing before your body is ready can backfire.

When drainage pathways (like your liver, lymph, kidneys, and gut) are sluggish, toxins and pathogens have nowhere to go.
Instead of feeling lighter, you feel worse:
⚡ Headaches
🌫️ Brain fog
😣 Fatigue or bloating
💥 Rashes

That’s why Phase 1 of my Foundations of Gut Health & Parasite Cleanse focuses entirely on preparation:
supporting bile flow, lymph movement, kidney filtration, and mitochondrial energy — so detox becomes safe, smooth, and sustainable.

Because when your terrain is ready, your body knows exactly what to do.

💡 Want a spot in the January Beta Group?
DM “GUT” and I’ll send you the early access details.

Before you chase hormones — check your minerals.Minerals are the foundation of hormone balance, not the afterthought.The...
10/26/2025

Before you chase hormones — check your minerals.

Minerals are the foundation of hormone balance, not the afterthought.

They fuel communication between your thyroid, adrenals, and reproductive system — the key players that keep your energy, mood, and metabolism steady.

If minerals are low or out of balance, your hormones simply can’t regulate properly.

This is where HTMA testing comes in — helping us identify what your body truly needs before we start guessing or supplementing.

🩶 Healing happens when you rebuild from the ground up.

Healing doesn’t follow a timeline — it follows trust.Some days you’ll move forward. Other days you’ll pause.Both are par...
10/25/2025

Healing doesn’t follow a timeline — it follows trust.

Some days you’ll move forward. Other days you’ll pause.
Both are part of the process.

When progress feels slow, remember — your body isn’t failing you. It’s protecting you while it learns safety again. 💛

Slow progress is still progress. Healing happens in layers.

When your hormones feel “off,” it’s not always just a hormone issue — your minerals might be out of balance too.Minerals...
10/23/2025

When your hormones feel “off,” it’s not always just a hormone issue — your minerals might be out of balance too.

Minerals act as the foundation for hormone communication, energy, and stress resilience.

HTMA testing helps you see what your body really needs — so you can rebalance naturally.

DM BALANCE or tap the link in my bio to learn more.

Minerals Must Be in BalanceMagnesium is one of the most recommended supplements out there.And while it can be incredibly...
10/22/2025

Minerals Must Be in Balance

Magnesium is one of the most recommended supplements out there.
And while it can be incredibly supportive — for sleep, stress, muscle tension, and more — it doesn’t work in isolation.

Minerals function in relationship with one another.
When you raise one, you can unintentionally lower another.
Too much magnesium can throw off sodium, calcium, and potassium — which means even if you’re supplementing, you may still feel tired, restless, or anxious.

True wellness isn’t about adding more.
It’s about understanding what your body actually needs — and restoring balance.

That’s where HTMA testing comes in. It provides a detailed look at your unique mineral ratios and how stress, nutrition, and metabolism are influencing your body’s chemistry.

If you’ve been guessing with supplements or not seeing results, it might be time to test instead of assume.

DM me “MINERALS” or tap the link in my bio to learn more about HTMA testing.

It’s not just cold + flu season…👉 It’s sugar season.Here’s why ⬇️- Sugar suppresses immune function for hours- Feeds yea...
10/03/2025

It’s not just cold + flu season…
👉 It’s sugar season.

Here’s why ⬇️
- Sugar suppresses immune function for hours
- Feeds yeast + unwanted microbes
- Increases inflammation + cravings

Your immune system deserves backup — especially during the holidays.
That’s why one of my go-to’s is Immune Boost:
✔️ Vitamins A, C, D, E
✔️ Zinc + Selenium
✔️ Antioxidant + botanical blend

🛒 Shop here: swellnessobx.gethealthy.store/immune-boost-150-ct.html

What’s your go-to immune ritual during the holidays? 🌿

Detox doesn’t have to be extreme to be effective.Let’s make it smarter, not harder.If you’ve ever felt stuck between doi...
09/26/2025

Detox doesn’t have to be extreme to be effective.
Let’s make it smarter, not harder.

If you’ve ever felt stuck between doing nothing...
or going all-in on some 14-day juice cleanse — this post is for you.

There’s a way to support your body’s detox pathways without overwhelming it.
And it starts by choosing the right tools for you.

💊 OPTION 1: Glutathione Stack

A gentle, daily approach that supports your natural detox process.

✔️ Folinic acid – supports methylation (especially for MTHFR)
✔️ DMG – aids liver and cellular detox
✔️ Glutathione – your body’s master antioxidant

→ Best for long-term support, inflammation, brain fog, or travel recovery

🧪 OPTION 2: Structured Detox Kits

A short-term reset to mobilize, bind, and clear toxins through liver + gut pathways.

Choose the one that fits your style:

🥼 OmniCleanse Detox Kit
→ All-in-one kit with protein shakes, detox capsules, and binders
→ Great for beginners or a structured seasonal detox

🧬 Quicksilver PushCatch Liver Detox
→ Professional-grade, advanced toxin binder + liver sauce
→ Ideal for mold/mycotoxin issues, post-antibiotic recovery, or sluggish drainage

🔍 Not sure which one is right for you?

📲 Tap the link in my bio:
👉 Shop My Wellness Favorites
http://swellnessobx.gethealthy.store

💬 Or DM me “DETOX” and I’ll help you choose the best fit based on your health goals.

Your body already knows how to heal — let’s help it do that better.

Let’s be honest — it's easy to reach for Tylenol, Motrin, or Excedrin when pain flares up.But did you know many of these...
09/25/2025

Let’s be honest — it's easy to reach for Tylenol, Motrin, or Excedrin when pain flares up.

But did you know many of these deplete your body’s master antioxidant (glutathione) and burden your detox pathways?

Especially if you have an MTHFR gene variant, these medications may do more harm than good over time.

Instead of suppressing symptoms, here are 3 alternatives that actually support your body:

🌿 Magnesium (glycinate or malate)
Supports muscles, reduces cramping, helps tension headaches, and calms the nervous system.

🌿 Systemic Enzymes (like serrapeptase or nattokinase)
Naturally reduce inflammation and promote healing — without liver burden or gut disruption.

🌿 Castor Oil Packs + Topical CBD
A gentle combo to calm inflammation, support lymphatic flow, and ease pain in joints or soft tissue.

These aren’t just “natural hacks.”
They work with your body — not against it.

If you’re navigating chronic stress, low energy, or recurring symptoms, this shift might be a game-changer.

→ Coming next: how I support glutathione levels on purpose — and when I use a full-body detox kit instead.

Address

2210 South Croatan Highway #1021
Nags Head, NC
27959

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 10am - 3:30pm

Website

https://swellnessobx.gethealthy.store/

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