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Rebecca McFall - closed account

Creating personal daily practices to nourish a higher level of care for our health and well-being.

05/01/2022

CONVERSATION SHIFT -

What are
ALL
the things we can be doing right now,
today,
to nourish our whole WELL being?

How can we NOURISH our WELLNESS in every system designed within our ONE inextricably ~ beautiful ~ WISE BEYOND WISE ~ Body System?
🧐as in 👉 WE create Life Wisdom🧐
- THIS BODY OF OURS

If we were to protect our Nervous System above everything else - how would our immune response improve?

How would this one shift begin to nourish our children’s nervous system?

Think long and hard around the importance of this.

Our response to this time is shaping their ‘future response’ - aka:
inner chemical environment.

Stressing or Calming IT

♾ stress response prevents our bodies from healing
♾ stress response can stop labor in its tracks
♾ stress response accumulates inflammation
♾ stress response places a higher priority for our children to feel afraid of connection

How will they trust their body if we don’t trust our own?

These are the conversations that matter most. 💛♾💛 (to me)

PS. Puppy Meditation Partners always help.

31/12/2021

May light flower in our heart - lending us the Grace to transform all fear

May kindness resound in our voice - softening the way that lies ahead

✨💛✨💛✨💛✨💛✨

Richard Rudd
…an excerpt from the Holy Incantation of Solace -
🧬 🔑

I’m taking most of the month of January to sit with my intentions and feel into all the ways to make them sacred.

💛 How do we treat something we hold sacred?

✨Let’s make our intentions sacred.
✨ Give them a little more room to emerge.

💛 Health Devotion
💛 Sacred Business
💛 Deep Connections

Let’s take our sweet time to make them meaningful ~ give them breath ~ give them more space to allow light to flower in our hearts and kindness resound in our voice.

Then Choose.

Let’s leave the rest, shall we?

23/12/2021

A baby doesn’t need language to know safety, love, presence, kindness, generosity, comfort and utter calmness.

Same is true for the opposite.

Without any knowledge of words - a baby knows uncertainty, fear, discomfort, unease & separation.

This Newborn Essence lives within each and every one of us - always.

“Hey Sweet Becky - I’m right here.”

What if I were to look at every aspect of my life in this way?

As if I’m caring for a newborns energy with every word, every action, every choice - full of tender care?

✨We ALL are✨

We’ve just briefly forgotten.

This is the healing mothering energy our world needs right now.

Gifting access to the deepest most tender parts of ourselves & gently holding our hands so we can see these same tender parts in others.

Can you observe yourself in this way?

- What quality does your energy exchange with the “Becky” in me?
- Within the sanctuary of your home?
- What might need to change?

Without Words ~

It’s a chemical language.

✨♾✨

👑A language with such power it can start and stop labor👑

My 2022 Offerings are being nurtured with great loving, tender care & patience.

25/08/2021

Alone with me thoughts - racing to get to school on time.

🌼🐝🌼

The next time you’re knickers are in a knot bc the person driving in front of you is going too slow

“Check YO-Self”

you’re the one that is late and impatient.

They’re having their
best day,
doing things,
getting places,
on time.

+ beautiful garden flowers

21/08/2021

N A T U R E

carries an unpredictable,

wild energy -

the more we fight it,

the more we try to control

it,

we will not be able to truly

R E L A X.

17/08/2021

Bless this day with your Full Committed Presence.

H O L D that same level of commitment when you touch, feel, smile at the ‘hubs’ while picking out a natural stone for your new fireplace, wash dishes, make love, or sit & listen to a friend.

** begin to notice every situation ~

**you allow yourself**

to be pulled away from this commitment.

🐉Y O U will be amazed🐉

Commit to T H A T and your life will change
&
your health will follow.

16/08/2021

Plants are equipped with their own immune systems.

I’d say, her immune system is working at her most optimal & vibrant.

I am following her lead.

💛 it’s a chemical state of being 💛

14/08/2021

Recalibration Thursday

10/08/2021

Look very closely at where you choose artificial.

I wash my food, even all that we grow here at home, my hands, wipe my counters, and clean my entire home with the exact same pure ingredients.

A good rule of thumb…
if you can’t clean your food with the same soap you clean your hands =
it isn’t clean enough.

Become aware of
“the sneaky artificial” and your body will thank you.

09/08/2021

How would it feel to really take your time to…

🌸 study your own health & healing?

🌸 fill it with deep reverence?

🌸 surround it with gentle love and patience?

🌸 be so attentive in this relationship - it elevates every relationship in your life?

Yes, it’s like that!!

It is like that!

Use this time wisely.

Address

94558, 94559, 94581

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