02/20/2026
Spring cleaning the garage is one thing. Spring cleaning your movement patterns? That's next level. 🙌
This season's all about renewal, but most people are out here dusting shelves while their hip mobility collects cobwebs.
No shade. We've all been there. But if you're gonna reorganize your life, maybe start with the one thing you live in 24/7.
Your body. It's been carrying you through winter. Show it some love before summer hits, and you're expected to, like, do things outside. 💚
LAc, Manual Movement Specialist�
Certified Sports Medicine Acupuncturist�
Certified Fascia Stretch Therapist�
Certified Functional Range Systems Practitioner®�
Certified D.N.