09/11/2025
I had no idea when I scheduled today’s blog post just how much we would all need it. When I wrote it, the Minneapolis school shooting was weighing heavily on my heart. Since then, we’ve faced yet another school shooting, two tragic deaths seen live on social media, and the heartbreaking loss of another autistic child who eloped.
Although the post is written through the lens of feeding and sensory needs, the sensory reset I share is something that can support anyone. Scroll down to the section in white font to find the activities. They are simple, quick, and meant to be a great big hug for your nervous system.
Discover how the vagus nerve helps kids calm down, eat better, and connect. Try a simple reset to ease overwhelm at home or school.