03/31/2026
Chronic stress doesn’t just affect how you feel. It impacts how you age.
Telomeres protect your DNA, but sustained stress accelerates their shortening, increasing biological age and disease risk. The good news is this process can be influenced. Evidence shows that targeted stress management can help preserve and even restore cellular health.
Fountain Life measures telomere length alongside other key biomarkers, giving you clear, personalized insight into how stress is affecting your body and what to do about it.
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