Lisa Reed Fitness

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United States
Naples, FL
Lisa Reed Fitness

Let's get excited to unleash your inner awesome with customized and individualized personal training All in the comfort of your own home or Zoom!

Get REEDiculously Fit in your own home! www.lisareedfitness.com

We provide In-Home personal training, group training, boot camp, weight loss and nutrition programs in the Washington DC, Maryland and Northern Virginia areas, as well as, online all over the World! We will unleash your inner awesome with our professional training with individualized attention. All workouts and programs are customized based specifically on each client’s needs and goals. All of our Team LRF trainers have bachelors degrees, a few with Masters of Science degrees in the health fields and certified by the top professional certifications in our field. Our training programs includes Mens & Women's Health, Fiance Fitness, Pre and Post natal Healthy Moms, Athletes(youth to the professional athlete in every sport), bikini/fitness/figure competitors, and anyone wanting a life transformation! Contact Lisa today to get started,
http://www.lisareedfitness.com/contact/

Cheers to health and happiness
and
Welcome to the LRF fit family!

01/09/2026

Gasparilla is almost here, Tampa Bay! 🏴‍☠️ In one week, I’ll be sharing a pirate-themed workout on 9:30AM packed with strength, balance, and energy you can use anywhere. Stay tuned and keep rocking the fit life!!!

01/03/2026

Sharing my golf highlight of 2025 ⛳️ Playing in the LPGA CME Group Tour Championship Pro-Am and watching the top 60 players in the world compete up close was an incredible experience. Grateful to Coach Matt for getting me ready, to Bubby for being my rock, and to the incredible group I was paired with — Awesome LPGA Brooke Matthews, her family, and three amazing post college golfers/influencers. The LPGA community, the experience, and the memories made this week unforgettable.As I head into 2026, I’m excited to keep growing my work in teaching golf fitness and mobility and sharing more with Girls Golf. More to come ⛳️💪. If you’re in the Tampa area or training via Zoom, I offer golf-specific performance programs for all levels. Cheers for more highlights to come and keep rocking the fit life!

12/23/2025

Love 🎁🎉 Tune in to for my healthy holiday gift guide for 2026 Tuesday Dec 23rd 9:30AM LIVE!! and calling out I know you’d love to share some of your box!!!🥰♥️

12/19/2025

Happy Fitness FriYAY Flashback with this holiday segment piece that still holds strong today! Two of my favs- the best supplements & Giving the gift of fitness for the Golfer! ⛳️— I have even more fun fitness finds coming your way to help you feel strong and ready for 2026!!! So Tune in this Tuesday, December 23 at 9:00 AM Click to watch last years and be sure to check out all the links in the YouTube video and contact me for a gift card! https://youtu.be/5U1nqQWK3SI?si=3Nj_Gqo0J_ht6swB
Cheers to rocking the fit life this holiday season — and gifting strength that lasts longer than any gift under the tree! www.lisareedfitness.com

12/16/2025

Happy Transformation Tuesday! One week from today, Tuesday, December 23 at 9AM, I’ll be back on SWFL Gulf Coast News, sharing how to unwrap your strength and feel strong as you head into 2026. 🎉And give the gift that keeps on giving🎁 I will create a customized program that fits your loved one’s lifestyle. DM me or visit www.lisareedfitness.com Cheers to staying strong through the holidays and carrying that momentum into 2026🌟

11/14/2025

Happy Fit FriYAY with simple tips Not to gain weight this season! Another one i could not fit here is eat before you go to your holiday party or dinners! Never arrive starving! Have some protein and half an apple for example :) Cheers to rocking the fit life this holiday season! Contact me for an in-home session or gift one! Zoom and online too! 🎁🎄🎉

Address

Naples, FL

Telephone

+17038999075

Website

http://www.lisareedfitness.com/

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Dr.luisfonseca
3877 tamiami Trail E

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