You've Got Everything to Lose

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You've Got Everything to Lose I’m so excited you’ve come and hope you can find some valuable information to help you along on your journey toward health & wellness.

Pretty good week this week! I made it back to spin class on Friday, walked three miles yesterday morning with and did ...
08/01/2023

Pretty good week this week! I made it back to spin class on Friday, walked three miles yesterday morning with and did some food prep yesterday afternoon, this was one of the things I made: sesame chicken. I’ll have it this week for lunch on my protein days.
I’m remembering the importance of self-care in the way of cooking nice meals for myself. It’s a little hard to be motivated to do this when it’s only me I’m cooking for. So last night I made myself steak and shrimp! I’m working on being more content by myself, in my current circumstances. No need to have someone else to cook for in order for me to enjoy what I’m eating! If Paul could find contentment in a jail cell certainly I can!!

Using my last couple days of vacation to try to get back to it…some food prep, healthy cooking, and today out for 3 mile...
28/12/2022

Using my last couple days of vacation to try to get back to it…some food prep, healthy cooking, and today out for 3 miles on the towpath!
I’ve also started a private Facebook group for support and encouragement for being healthy in 2023. If you’re interested in joining send me a DM!

Did my gym workout this morning and now at home with a cup of coffee watching the parade, thinking of making some pumpki...
24/11/2022

Did my gym workout this morning and now at home with a cup of coffee watching the parade, thinking of making some pumpkin cookies before heading to the parents for Thanksgiving dinner. Thinking about all I am grateful for, first and most importantly Gods grace and mercy on my life and that it’s new every morning! Praying you all have a happy thanksgiving!

15/09/2022

Wow, what a long time it has been since I’ve blogged, since April of 2018!  I did continue to post on my Instagram account a bit, but no real blogging in over 4 years!  So much has happen…

Here is where I’ve been camping out for most of the past 10 days lol. Tho taking a shower and getting dressed still exha...
11/03/2022

Here is where I’ve been camping out for most of the past 10 days lol. Tho taking a shower and getting dressed still exhausts me, I can say that I am feeling good today! I am almost off the heavy duty pain meds and hope to be able to drive in a week or so. I’m incredibly grateful for the friends and family God has cushioned me with through this, I could not have gone through this without you all, and I feel very loved and supported. Today I’m checking out the new album from for King & Country and loving this song, For God Is With Us…these lyrics hit me, imagine a love so great that He would sacrifice himself to save us! This truly is where love begins…want to talk about it sometime? Hit me up!

T minus 12 hours until go time! I’ve done everything I know to get my body and my mind and spirit ready. I’m down 25 po...
01/03/2022

T minus 12 hours until go time! I’ve done everything I know to get my body and my mind and spirit ready. I’m down 25 pounds and hopefully built some strength in the last 3 months. I’ve got enough meals in my freezer for an army 😂. I saw the chiropractor this evening to get one last tune up. My sweet friends/little sis sent me this verse this evening. I’m so incredibly grateful for my family and friends rallying around me with their prayers and support. Here. We. Go!!

What an awesome weekend! Love love love working with these youth every week and especially love this exhausting and ama...
20/02/2022

What an awesome weekend! Love love love working with these youth every week and especially love this exhausting and amazing retreat weekend DNow every year. I feel so privileged to be apart of this and seeing God do amazing things in the lives of these students! .hodgkinson

Return to normal life here in the arctic/Ohio after a week at the beach. Found out they are designating me as same day r...
08/02/2022

Return to normal life here in the arctic/Ohio after a week at the beach. Found out they are designating me as same day release - woo hoo!! Weighed in this morning before my pre-op appointment and was about a pound and a half up from last weigh in, but the good news is I’m 10 pounds below what the doctor wanted for my surgery! 3 weeks out from the big day, continuing to work hard to stay strong and keep my diet clean. This weekend I made orange chicken, as well as her Hawaiian rolls with everything but the bagel seasoning, yum! Hope to have a fully stocked freezer to make life a little easier after surgery.

2 mile walk this morning, enjoying the palm trees and sunshine. I love this picture of God’s love and mercy shining down...
25/01/2022

2 mile walk this morning, enjoying the palm trees and sunshine. I love this picture of God’s love and mercy shining down on us every day. I heard a quote this morning that really touched me: “Our ache accelerates God’s compassion. He is moved by our wounds.” Even in times of trial, when life is stormy and painful, he is looking down with love and care, and wrapping us in his presence, chasing after us. When we receive his gift of forgiveness we need never worry!

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