Urban Meditation

Urban Meditation Each day we focus on a guided meditation centered around what you want and how you want to feel.

01/20/2026

You don’t need to escape your life to find peace.
You just need to be present in it.
Meditation is already part of your day—you just haven’t noticed yet. 🤍

Honoring the legacy of Dr. Martin Luther King Jr. through stillness, intention, and unity.This weekend, join us for $35 ...
01/17/2026

Honoring the legacy of Dr. Martin Luther King Jr. through stillness, intention, and unity.
This weekend, join us for $35 drop-in meditations as we reflect, reset, and reconnect.
Each session includes a 9-piece crystal set to take home—a reminder that peace begins within.
🕊️✨ All are welcome.

Your day doesn’t have to feel rushed or overwhelming. With our unlimited meditation membership, you can step in anytime—...
01/16/2026

Your day doesn’t have to feel rushed or overwhelming. With our unlimited meditation membership, you can step in anytime—on your lunch break or between errands—and take just 30 minutes to fully reset your mind. No pressure, no long commitment. Just space to pause, breathe, and return to your day feeling clear, calm, and grounded.

Settle into stillness and let the experience unfold. You’ll begin by grounding into the warmth beneath you, easing the b...
01/15/2026

Settle into stillness and let the experience unfold. You’ll begin by grounding into the warmth beneath you, easing the body and mind into relaxation. From there, gentle guided breathwork or visualization helps quiet mental noise, restore emotional balance, and deepen your mind–body connection. The practice closes calmly, leaving you feeling clear, centered, and at peace.
Through meditation, stress softens, focus sharpens, sleep improves, and a lasting sense of inner calm begins to ripple into everyday life.

From the moment you settle onto the warm lava rock, you’re gently guided into stillness. We begin by grounding the body,...
01/14/2026

From the moment you settle onto the warm lava rock, you’re gently guided into stillness. We begin by grounding the body, move into guided visualization or breathwork, and slowly close with a calm, centered finish—so you leave feeling balanced, clear, and deeply relaxed.

We use crystals in meditation for three simple reasons ✨To set intention, anchor our awareness, and create a ritual that...
01/13/2026

We use crystals in meditation for three simple reasons ✨
To set intention, anchor our awareness, and create a ritual that reminds us to slow down and stay present.
Whether held in your hands or placed in your space, they gently guide you back to grounding, focus, and mindful connection—on and off the lava beds.

Meditating with lava rock feels ancient and steady—like resting your breath on the heartbeat of the Earth. 🌋Formed from ...
01/12/2026

Meditating with lava rock feels ancient and steady—like resting your breath on the heartbeat of the Earth. 🌋
Formed from volcanic fire and cooled into stone, lava rock carries grounding, stabilizing energy that helps calm the nervous system and anchor you in the present moment. Sacred in many cultures, it’s believed to hold Earth’s wisdom and gentle infrared warmth, supporting balance, release, and a deeper connection to the body and the land beneath you.

Settle into stillness and let the experience unfold. You’ll begin by grounding into the warmth beneath you, easing the b...
01/09/2026

Settle into stillness and let the experience unfold. You’ll begin by grounding into the warmth beneath you, easing the body and mind into relaxation. From there, gentle guided breathwork or visualization helps quiet mental noise, restore emotional balance, and deepen your mind–body connection. The practice closes calmly, leaving you feeling clear, centered, and at peace.
Through meditation, stress softens, focus sharpens, sleep improves, and a lasting sense of inner calm begins to ripple into everyday life.

We’re welcoming Urban Meditation’s lava rock meditation beds to Dr. Chris Ourganian Coastal Chiropractor Clinic Naples—d...
01/09/2026

We’re welcoming Urban Meditation’s lava rock meditation beds to Dr. Chris Ourganian Coastal Chiropractor Clinic Naples—designed to ground the body and quiet the mind.

Meditation has been shown in clinical research to support mental wellbeing by reducing stress, easing anxiety, improving emotional balance, and helping the brain reset. When practiced consistently, it becomes a powerful tool for both mental and physical health.

Why meditation?
Because stillness heals.
Because the nervous system needs rest.
Because wellbeing starts from within.

A deeper state of calm is coming!
Are you interested in having meditation available in your place of practice? Contact us today or send us an email for more information!
📧naples@urbanmeditationstudio.com

Memberships turn meditation into a lifestyle, not a once-in-a-while treat. ✨By making it easy to come in often, your bod...
01/08/2026

Memberships turn meditation into a lifestyle, not a once-in-a-while treat. ✨
By making it easy to come in often, your body learns to relax faster, your mind drops deeper, and the benefits compound with every visit. Consistent, short sessions fit effortlessly into your routine—before work, on a break, or to reset your day—so calm, clarity, and grounding become something you live with, not just experience occasionally.

Your 30-minute private guided meditation begins by settling into our infrared lava rock bed—crafted from exclusive volca...
01/07/2026

Your 30-minute private guided meditation begins by settling into our infrared lava rock bed—crafted from exclusive volcanic stone designed to enhance grounding and relaxation. 🌋
From there, you’re guided through gentle breathwork and visualization, while crystals placed around you support awareness and stability.
We close slowly and calmly, leaving you centered, grounded, and refreshed.
Simple, restorative, and only 30 minutes of your day. ✨

The mind is everything. When you reset it, you reset your life.2026 is about discipline, clarity, and daily meditation. ...
12/30/2025

The mind is everything. When you reset it, you reset your life.
2026 is about discipline, clarity, and daily meditation. 🧠✨

Science shows that what you focus on literally rewires your brain. Meditation strengthens self-control, reduces stress, and sharpens awareness — helping you respond instead of react. When your thoughts change, your habits change. When your habits change, your entire life follows.

Make training your mind part of your daily routine and watch how your energy, confidence, and direction shift. This isn’t just a mindset — it’s a lifestyle reset.

Address

541 5th Avenue S
Naples, FL
34102

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm
Sunday 12pm - 5pm

Telephone

+12393155501

Website

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