DNA Wellness and Longevity Institute

DNA Wellness and Longevity Institute DNA (Defy Natural Aging) bio identical hormone replacement,functional medicine, PRP, aesthetics Doctor of Integrative Medicine

Dr. Katherine Ortiz I-MD, Ph.D., PA-C, M.M.S., ABAAHP is board certified, and fellowship trained in anti-aging, hormone, integrative, and functional medicine and has been in practice in the SWFL area for the past 17 years. She opened DNA Wellness and Longevity Institute in 2014 because she was passionate about genuinely helping people get to the root cause of disease and not just giving medication to cover up a symptom. She has experience in family practice, functional medicine, integrative medicine, Woman’s health, Men’s health, and aesthetic medicine. She opened her practice called D.N.A (Defy Natural Aging) Wellness and Longevity and practices functional, integrative, aesthetic, and hormone medicine. She focuses on treating patients with individualized care and treats the root cause of disease, and not just the symptoms. Some of her expertise is in gut microbiome issues, adrenal problems, and hormone dysfunction. Her practice focuses on preventing disease, advanced metabolic testing, micronutrient testing, advanced microbiome testing such as food sensitivity and candida testing, biomarker testing, blood, urine, and saliva hormone testing. She is one of 3,500 trained healthcare providers in the United States with this board certification as a Diplomat. Currently she is the only Doctor of Integrative Medicine in Southwest Florida. Dr. Katherine Ortiz has extensive training and knowledge in Aesthetic medicine. She is

educated in both technique and the science behind the administration of injectable facial fillers,

such as Radiesse, Juvéderm, Restylane, and uses Botox cosmetic and other neurotoxins as

well for liquid face lift techniques. She is also trained in thread face lift and body lift procedures. She obtained her aesthetic training through P.A.L.E.T.T.E aesthetic training, Allergan Inc., Merz,

Galderma, Esthetic institute, and locally known plastic surgeons and oculoplastic surgeons in

the state of Florida. She is a certified provider for PRP services for the trademark procedures

-Vampire Facelift,

-Vampire Breast Lift

- the O shot in women

- the P shot (Priapus) shot in men

- hair restoration

- joints and tendon with platelet rich plasma and stem cells. Education

- Bachelor of science (B.S) in Biology from Purdue University

- Bachelor of Physician Associate studies (B.S, PA-C) from Nova Southeastern University

- Master of Medical Science (M.M.S) from Nova Southeastern University

- Fellowship training and diplomat from (A4M) American academy of anti-aging, functional, and regenerative medicine board certified as American board of anti-aging health practitioners ABAAHP

- I-MD - Ph.D in Integrative Medicine and Doctorate in Integrative Medicine.

02/06/2026

Strength training and eating enough protein
combined with GLP-1 therapy creates a powerful foundation for sustainable, long-term weight loss by preserving lean muscle mass, boosting resting metabolic rate, and improving insulin sensitivity while GLP-1 medications reduce appetite, stabilize blood sugar, and support fat loss.

Without resistance training, GLP-1–associated weight loss can include significant muscle loss, which slows metabolism and increases the risk of weight regain.

Equally important is balanced hormones….,including testosterone, estrogen, progesterone, thyroid hormones, cortisol, and insulin—because hormones directly regulate muscle building, fat distribution, energy, motivation, and metabolic efficiency.

When hormones are optimized, patients experience better workout recovery, increased strength, improved fat oxidation, stable energy levels, and reduced cravings, allowing GLP-1 therapy and strength training to work synergistically to protect muscle, enhance body composition, and prevent rebound weight gain over time.

02/02/2026

Benefits of strength training for longevity 💪

☐ Engage in strength training at least 2–4 times per week

☐ Build and preserve lean muscle mass to reduce biological aging

☐ Support telomere length by reducing oxidative stress and inflammation

☐ Lower chronic inflammatory markers (CRP, IL-6, TNF-α)

☐ Improve insulin sensitivity and glucose metabolism

☐ Reduce visceral fat, a major driver of accelerated aging

☐ Stimulate telomerase-supportive cellular pathways

☐ Increase mitochondrial density and cellular energy (ATP) production

☐ Support hormone optimization (testosterone, growth hormone, IGF-1)

☐ Release myokines that signal anti-aging benefits throughout the body

☐ Preserve bone density and reduce fracture risk

☐ Improve balance, strength, and functional longevity

☐ Reduce risk of cardiovascular disease and type 2 diabetes

☐ Support brain health and cognitive resilience

☐ Enhance immune regulation and cellular repair mechanisms

☐ Improve recovery, resilience, and stress tolerance

☐ Pair strength training with adequate protein intake

☐ Optimize sleep to support muscle recovery and cellular repair

☐ Address micronutrient deficiencies that impair muscle and telomere health

☐ Combine with hormone optimization or longevity therapies when appropriate

02/01/2026

 Common causes of insulin resistance

☐ Chronic inflammation
Low-grade inflammation blocks insulin receptors and disrupts glucose signaling.

☐ Excess sugar & refined carbohydrates
Repeated insulin spikes lead to receptor down-regulation over time.

☐ Visceral (abdominal) fat
Visceral fat releases inflammatory cytokines that worsen insulin resistance—even in normal-weight patients.

☐ Sedentary lifestyle / low muscle mass
Skeletal muscle is the primary site of glucose uptake; inactivity reduces insulin sensitivity.

☐ Poor sleep & circadian disruption
Sleep deprivation increases cortisol and impairs insulin action within days.

☐ Chronic stress & elevated cortisol
Persistent stress keeps blood glucose and insulin chronically elevated.

☐ Hormonal imbalances
Low testosterone, estrogen dominance, thyroid dysfunction, and low growth hormone impair glucose metabolism.

☐ Mitochondrial dysfunction
Impaired cellular energy production prevents efficient glucose utilization.

☐ Gut dysbiosis & intestinal permeability
Endotoxins (LPS) from an unhealthy gut drive systemic inflammation and insulin resistance.

☐ Nutrient deficiencies
Low magnesium, chromium, vitamin D, omega-3s, and B-vitamins reduce insulin sensitivity.

02/01/2026

You need UVB rays, not just sunshine

Only UVB radiation triggers vitamin D production in the skin.

Many things block UVB:
Clouds, air, pollution, sunscreen, makeup, clothing, etc.

Vitamin D starts as cholesterol

If cholesterol is:
• Too low
• Suppressed by statins
• Poorly produced due to hormonal or metabolic issues

Skin tone and aging matter
• Darker skin (more melanin) naturally blocks UVB
• Aging skin produces up to 75% less vitamin D than younger skin

Your liver and kidneys must activate it

Sun exposure only creates inactive vitamin D (cholecalciferol). It must be converted twice:
1. Liver → 25-OH vitamin D
2. Kidneys → 1,25-dihydroxyvitamin D (active form)

If you have:
• Fatty liver, insulin resistance, or inflammation
• Kidney disease
• Magnesium deficiency

Vitamin D stays inactive and unusable.

Vitamin D is fat-soluble

If you have:
• Low dietary fat
• Gallbladder issues
• Malabsorption, gut inflammation, IBS, celiac

You may not absorb vitamin D even from supplementation.

Magnesium is the silent blocker

Magnesium is required for every step of vitamin D metabolism.

Being overweight
Vitamin D gets stored in fat tissue. With higher body fat, vitamin D gets trapped in fat cells and cannot get used by the body

Good care should be accessible!We proudly accept care credit at our office, a flexible financing option that lets you br...
01/28/2026

Good care should be accessible!

We proudly accept care credit at our office, a flexible financing option that lets you break treatments into manageable monthly payments, often with 0% interest options, because feeling your best shouldn’t have to wait.

This is an easy way to move forward with your wellness or aesthetic goals now and pay overtime.



CALL US TODAY FOR MORE INFORMATION @ 239-250-7930
APPLY ONLINE TODAY BY SCANNING THE QR CODE!

WE ARE HIRING! Please reach out if you are interested in this great opportunity.Call 239-250-7930 for more information!
01/28/2026

WE ARE HIRING!

Please reach out if you are interested in this great opportunity.

Call 239-250-7930 for more information!

New year. More rewards. Same smooth confidence. ✨Earn double points on XEOMIN® treatments all month long and get rewarde...
01/05/2026

New year. More rewards. Same smooth confidence. ✨

Earn double points on XEOMIN® treatments all month long and get rewarded toward your next visit.

📅 January 1–31

📍 Book now and start 2026 glowing.
Call us today at 239-250-7930
Or book online at www.defynaturalaging.com

Alma Duo™ Therapy is a non-invasive, drug-free treatment that uses low-intensity shockwave technology to improve circula...
01/05/2026

Alma Duo™ Therapy is a non-invasive, drug-free treatment that uses low-intensity shockwave technology to improve circulation, sensitivity, and overall intimate wellness for both women and men. No downtime, no surgery—just natural results designed to support confidence and quality of life. ✨

Call us today to learn more and get scheduled! 239-250-7930
Www.defynaturalaging.com

Feeling tired, foggy, or “off”, but not sure why? Micronutrients, methylation pathways, hormones, and gut health all wor...
12/30/2025

Feeling tired, foggy, or “off”, but not sure why? Micronutrients, methylation pathways, hormones, and gut health all work together to keep your body functioning at its best. Even small imbalances can impact how you feel. Testing allows us to look deeper, identify hidden issues, and create a personalized plan to support whole-body wellness from the inside out.



Call us today to learn more at 239-250-7930
Or check out our website at www.defynaturalaging.com

You are more than a diagnosis, and your care should reflect that. ✨ Functional and integrative medicine focuses on root-...
12/30/2025

You are more than a diagnosis, and your care should reflect that. ✨ Functional and integrative medicine focuses on root-cause healing, personalized treatment, and whole-body wellness—combining modern medicine with nutrition, lifestyle, and targeted support. Because feeling well should feel intentional, empowering, and uniquely yours.



Begin your wellness journey with us today!
Call us at 239–250–7930
Or check out our website at www.defynaturalaging.com

Collagen is the foundation of youthful, healthy skin - and restoring it is key. ✨Treatments like sculptra and hyperdilut...
12/30/2025

Collagen is the foundation of youthful, healthy skin - and restoring it is key. ✨Treatments like sculptra and hyperdilute Radiesse work beneath the surface to stimulate your body’s own natural collagen production, improving firmness, texture, and overall skin quality overtime. When paired with microneedling, results are enhanced even further, creating smoother, stronger, more radiant skin from the inside out. This is skin rejuvenation that builds, not just fills.

®

Call us today at 239-250-7930
Or schedule online today at www.defynaturalaging.com

20% OFF RADIESSE TREATMENT WITH PURCHASE OF ANY WEIGHT LOSS PACKAGE!!   ®️                   PLEASE CONTACT US IF YOU HA...
11/20/2025

20% OFF RADIESSE TREATMENT WITH PURCHASE OF ANY WEIGHT LOSS PACKAGE!!

®️

PLEASE CONTACT US IF YOU HAVE ANY QUESTIONS OR NEED ANY ASSISTANCE!

239-250-7930

Address

5201 Tamiami Trail N. STE 3
Naples, FL
34103

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12392507930

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