Awakening Butterfly

Awakening Butterfly Mallory Elizabeth to follow their dreams and never give up.

04/25/2026

🦋✨ Awakening Butterflies — Linking with Spirit ✨🦋

Connecting with Spirit begins with one sacred step:
creating a clear and steady link.

Before messages, before validation, before anything else…
there is connection.

🌿

Linking with Spirit is not about forcing or striving—
it’s about becoming aware of how you naturally receive.

You may notice:
✨ a gentle energetic shift or “quickening” in your body
✨ a deep inner knowing
✨ subtle images, impressions, or light

No two mediums experience this the same way.
Your way is not wrong—it’s yours.

💫

To strengthen your link, begin with your breath.

Breathe slowly and intentionally…
drawing the energy inward.

This signals your openness—
your readiness to connect.

Then, within your heart and mind,
gently invite Spirit closer:

“I welcome your presence.
I am open to your energy and light.”

🌙

As the connection forms, stay grounded in your body.
Keep breathing. Stay present. Trust what you receive.

If you’re practicing, work with someone open to receiving.
This allows the link to become clearer and more meaningful.

🔮

Spirit often communicates through evidence—
small, specific details that confirm who they are.

You may receive:
• relationships (mother, friend, partner)
• names or initials
• hobbies, careers, or personality traits
• shared memories or meaningful details

These pieces help validate the connection
and build trust in what you’re receiving.

💛

You don’t need to have it all figured out.
You don’t need to be perfect.

You simply need to:
✨ stay open
✨ stay grounded
✨ and trust the process

🕊️

The more you practice linking,
the more natural it becomes.

And over time…
what once felt subtle
begins to feel clear, steady, and real.

🦋

Have you ever felt that “shift” when connecting with Spirit?
Drop a ✨ below if you’re learning to trust your link 💫

04/24/2026

🦋✨ Awakening Butterflies — Creative Expression is Sacred ✨🦋

Creativity is so much more than making something beautiful…
it’s a doorway.

A way to gently quiet the overthinking mind
and return to the part of you that already knows.

🌿

When you were a child, creativity came naturally.
You imagined, played, created—without judgment.

But over time, the world taught you to think more…
analyze more…
question more.

And while that part of you is important,
your intuitive, creative self never left—
it’s just waiting to be reawakened.

💫

Intuition lives right on the edge of creativity.

When you allow yourself to create—
you begin to soften the need for logic
and open yourself to flow.

This is where your inner guidance becomes clearer.
This is where Spirit can meet you more easily.

🎨

Creative expression can look like anything:
• drawing or painting
• journaling or writing
• coloring or crafting
• music, movement, or even daydreaming

It doesn’t have to be perfect.
It doesn’t have to “make sense.”

It just has to feel free.

🌙

This is what we call the Artist Mind—
a space where you are open, receptive, and connected.

A space where communication is pure,
messages flow more easily,
and your intuition feels natural again.

💛

You don’t need to be “artistic” to be creative.
You just need to be willing.

Willing to explore.
Willing to play.
Willing to let go.

🦋

The more you create,
the more you remember who you are.

✨

What’s one creative thing your soul has been calling you to try?
Drop it below—I’d love to hear what wants to come through you 💫

04/23/2026

🦋✨ Awakening Butterflies — Let’s Talk About Clairaudience ✨🦋

Have you ever heard your name being called… and no one was there?
Or had a song suddenly pop into your mind out of nowhere—like it was placed there?

Maybe you’ve even had moments where you just knew what someone was thinking… almost like you heard it.

🌿

These can be gentle signs of clairaudience—
the intuitive ability of inner hearing.

🔮 What is Clairaudience?

Clairaudience means “clear hearing.”
It’s the ability to receive intuitive or spiritual information through sound.

This can come through as:
✨ names or phrases
✨ repeated thoughts that feel “given”
✨ songs, lyrics, or melodies
✨ inner guidance that sounds like your own voice—but feels different

Some experience this subjectively (inside the mind),
while others may hear things more objectively (as if outside themselves).

💫

On a mediumship level, clairaudience can become incredibly precise.
Messages may come through clearly—word for word—
as if you’re being gently spoken to from the unseen.

It’s not about fear…
it’s about awareness, trust, and learning how your intuition speaks to you.

🌬️ Try This Simple Listening Exercise

Next time you’re outside:

Gently close your eyes and relax your body.
Begin by listening to sounds in the distance—
traffic, birds, voices, the wind.
Then slowly bring your awareness closer—
to the sounds nearest to you.
Now… expand your awareness and try to hear everything at once.

This strengthens your inner listening and helps you tune into subtle frequencies.

🦋

Your intuition doesn’t always shout…
sometimes it whispers.

And the more you listen,
the clearer it becomes.

✨

Have you ever experienced something like this?
Drop a 🎧 or 🦋 below—I’d love to hear your experiences.

04/22/2026

🦋🌹 Awakening Butterflies — The Rose Meditation 🌹🦋

There is a quiet language within you…
a way of seeing… sensing… knowing…

✨ beyond words.

The Rose Meditation is a gentle doorway
into that intuitive space.

🌿 Why the Rose?

The rose is more than a flower…

It is a symbol of the soul
—ever changing, ever revealing.

As it opens, softens, or shifts…
it mirrors the energy you are tuning into.

💫 A Practice in Intuition

This meditation helps you:
🔮 strengthen your inner vision
💖 deepen your intuitive trust
🌉 build a loving bridge between worlds

🌙 How to Try the Rose Meditation

With a friend:

1️⃣ Have them give you the name of someone you don’t know
2️⃣ Close your eyes and bring your awareness to your third eye
3️⃣ Imagine a rose forming in your mind
4️⃣ Gently focus on the person’s name
5️⃣ Allow the rose to change, move, or reveal itself

No forcing. No analyzing. Just observing.

🌹 What You Might Notice

Each rose tells a story…

✨ Opening → joy, growth, emotional expansion
🥀 Wilting → heaviness, emotional struggle, low energy
🌿 New stem/path → change, transition, a new direction

But here’s the key…

👉 Your interpretation is what matters most.

Your intuition speaks in your language.

💖 Trust What Comes Through

Even if it feels subtle…
even if it feels like imagination…

✨ stay with it.

Then gently share what you received
and allow validation to unfold.

🕊️ More Than Just a Practice

The Rose Meditation isn’t just about information…

It’s about:
🤍 slowing down
🤍 listening deeper
🤍 allowing Spirit to speak in symbols

It teaches you to hear the story behind the image.

🤍 A Loving Reminder

You don’t need to “get it right”…
You just need to be open.

Your intuition grows through:
✨ patience
✨ presence
✨ practice

✨ Affirmation

I trust the symbols and messages that come to me.
My intuition speaks clearly and gently through my inner vision.
I am open to receiving and understanding with love and ease.

🦋 Close your eyes…
See the rose…

And let it tell you its story. 🌹🤍

04/21/2026

🦋✨ Awakening Butterflies & Light Seekers ✨🦋

Did you know… there’s a powerful spiritual turning point in the year that mirrors Halloween? 👀

🌿 Walpurgis Night
🕯️ April 30th – May 1st

This sacred night sits directly opposite Halloween on the spiritual wheel… making it a potent moment of transition, release, and renewal.

✨ What makes this night so special?

• It marks the energetic shift from winter into summer—from heaviness into light 🌸
• Rooted in ancient traditions, it honors nature, fertility, growth, and new beginnings
• Bonfires were traditionally lit to clear negativity and protect the spirit 🔥
• It’s believed the veil between worlds is thinner, heightening intuition and spiritual awareness
• It carries strong energy for cleansing, releasing, and starting fresh
• Deeply connected to Beltane (May 1st)—a celebration of passion, life, and abundance 🌷

🌙 Energetically, this is a RESET point.

A moment to pause…
to reflect…
and to gently ask yourself:

💭 What am I ready to release?
💭 What kind of energy do I want to step into next?

💎 Crystals to support you on Walpurgis Night:

• Black Tourmaline – protection & grounding
• Amethyst – calm, intuition & spiritual connection
• Clear Quartz – amplifies your intentions
• Smoky Quartz – releases old, heavy energy
• Labradorite – transformation & aura protection
• Selenite – cleansing & energetic refresh
• Obsidian – deep protection & cord-cutting
• Rose Quartz – heart healing & emotional softness 💗

🌿 Simple ways to honor this energy:

• Light a candle and set an intention 🕯️
• Cleanse your space (physically + energetically)
• Journal what you’re ready to release
• Step outside and connect with nature
• Let yourself feel lighter, freer, and open

✨ This isn’t about doing something perfectly.
It’s about choosing yourself… and choosing your energy moving forward.

🌙 I’d love to hear from you…
What are you releasing, and what are you calling in? 💫

04/21/2026

🦋✨ Awakening Butterflies — The Wonder of Colors ✨🦋

Take a moment and look around you…

What colors do you see? 🌈

Not just with your eyes…
but with your energy.

🌿 Everything Is Energy — Even Color

Every color carries a frequency…
a vibration…
a feeling.

✨ Colors don’t just decorate your world—
they communicate with your spirit.

💫 Color & Your Spiritual Senses

As you grow in your intuitive and mediumship abilities,
colors become powerful allies.

They can support:
🔮 clairvoyance (seeing energy)
🌈 aura reading
✨ symbolism and messages from Spirit
🎨 creativity and imagination

Each color tells a story…
if you’re willing to notice.

🌙 The Chakra Connection

The colors you’re drawn to are not random.

They align with your energy centers:
❤️ Red – grounding & safety
🧡 Orange – emotion & flow
💛 Yellow – power & confidence
💚 Green – love & healing
💙 Blue – truth & expression
💜 Indigo – intuition & insight
🤍 Violet – spiritual connection

Your energy may be asking for something…
and color is one of the ways it speaks.

🌸 Let Nature Teach You

Nature is the greatest artist of all.

🌿 forests
🌼 flowers
🌄 mountains
🌅 skies

Let yourself feel the colors…
not just see them.

Notice how they shift your mood, your energy, your awareness.

🔮 A Simple Practice

This week, try this:

✨ Choose one color each day
✨ Notice how often it appears
✨ Observe how it makes you feel

You might be surprised…
👉 the color may be choosing you.

💖 Awaken Your Inner Vision

Color activates the intuitive mind…
the creative, right-brain space…

✨ the place where Spirit speaks most clearly.

The more you pay attention…
the more you begin to see beyond the surface.

🤍 A Loving Reminder

The world is not just black and white…

It is layered with meaning, energy, and vibration.

And color…
is one of Spirit’s most beautiful languages.

✨ Affirmation

I am open to the energy and wisdom of color.
I see beyond the surface and trust what I feel.
The colors around me guide, inspire, and uplift my spirit.

🦋 Start noticing…
Start feeling…

And watch how the world becomes more alive than ever before. 🌈🤍

04/20/2026

🦋✨ Awakening Butterflies — Thought Power ✨🦋

Have you ever thought of someone…
and then they suddenly text or call?

Finished someone’s sentence at the exact same time?
Felt something was wrong with a loved one—without being told?

🤍 That’s not coincidence…
That’s thought power.

🌿 The Energy of Thought

Your thoughts are not just “in your head”…

✨ they are energy
✨ they travel
✨ they connect

Thought is one of the most powerful spiritual tools you have.

💫 What Is Telepathy?

Telepathy is the ability to:
👉 send
👉 receive
👉 feel

…messages through the mind—without using your physical senses.

This is how many mediums connect with Spirit.

And the fuel behind it all?

🤍 Love.

🌙 You Already Do This

Think about it…

• knowing when someone you love isn’t okay
• randomly thinking of someone you haven’t seen… then seeing them
• feeling someone’s presence without them speaking

✨ You’ve been practicing this your whole life.

🔮 Strengthening Your Thought Power

You don’t need to be “special”—you just need to be open.

Try this simple exercise:

1️⃣ Ask a friend to choose a color, number, image, or photo
2️⃣ Sit quietly and relax your mind
3️⃣ Let yourself receive—don’t force it
4️⃣ Share the first thing that comes to you

No overthinking. Just trust.

💖 The Key Is Simplicity

It may feel subtle at first…
even random…

But the more you practice:
✨ the clearer it becomes
✨ the stronger your connection grows
✨ the more natural it feels

🤍 A Loving Reminder

Your mind is not separate from Spirit…
it is a bridge.

And your thoughts?

✨ They are far more powerful than you’ve been taught to believe.

✨ Affirmation

My thoughts are powerful, clear, and connected.
I trust my ability to send and receive intuitive messages.
I am open to the flow of communication through love and awareness.

🦋 Thought is energy…
Energy is connection…

And connection… is always there. 🤍

04/19/2026

🦋✨ Awakening Butterflies — Replenish Your Energy ✨🦋

You give so much…
your heart, your energy, your presence…

🤍 But even the most beautiful light needs time to recharge.

🌿 A Gentle Truth

You cannot pour from an empty cup.

And Spirit—lovingly—will always nudge you to rest
before you reach burnout.

If you’re feeling:
• tired
• drained
• foggy
• emotionally heavy

✨ this is not weakness…
✨ this is your soul asking for care.

💫 Rest Is Part of the Path

Being of service is sacred…
but so is receiving.

When you pause and replenish:
🤍 your energy clears
🤍 your connection strengthens
🤍 your intuition sharpens

Rest doesn’t take you away from your purpose—
👉 it supports it.

🌙 Ways to Refill Your Cup

Let it be simple. Let it feel good.

✨ read something that nourishes your soul
🌿 spend time in nature
🤗 be with people who feel safe and loving
🧘‍♀️ rest your body, breathe, slow down
💆‍♀️ receive healing, movement, or stillness

Or… do absolutely nothing.
(Yes, that counts too 😌)

🕊️ Listen Within

Your body knows.
Your soul knows.

Ask yourself gently:
💭 “What do I need right now?”

And then… honor the answer.

💖 You Are Allowed to Pause

You are allowed to step back.
You are allowed to take a break.
You are allowed to choose yourself.

Because when you return…
✨ you return clearer
✨ stronger
✨ more aligned

🤍 A Loving Reminder

Rest is not a delay.
It is preparation.

Spirit isn’t asking you to stop—
it’s asking you to receive.

✨ Affirmation

I honor my need for rest and renewal.
I allow myself to receive love, energy, and support.
I return to my path refreshed, aligned, and restored.

🦋 Take the pause…
Fill your cup…

And watch how your light shines even brighter. 🤍

04/18/2026

🦋✨ Awakening Butterflies — Be of Service ✨🦋

There is a quiet calling within you…
a pull toward something deeper…

🤍 That calling is not just to awaken—
it is to serve.

🌿 The Heart of Mediumship

Being a medium is not just about connection…
it is about compassion in action.

It is choosing to:
✨ be a vessel for love
✨ bring healing where there is pain
✨ remind others they are never alone

💫 Service Is Sacred

When you serve from a pure and open heart…

You are not just helping people here—
🤍 you are working alongside Spirit.

And Spirit feels that.

They support it.
They amplify it.
They walk with you every step of the way.

🌙 A Gentle Perspective Shift

This path is not a burden…
even when it feels heavy at times.

It is a blessing.

A sacred opportunity to:
✨ grow
✨ heal
✨ uplift others
✨ and be part of something greater than yourself

🕊️ Ways to Be of Service Today

You don’t have to do anything grand…

Service can be simple:
💖 a kind word
🤗 a hug
🌸 a moment of listening
✨ a small act of kindness
🌿 supporting a cause that speaks to your soul

Every act matters.

💖 Here’s the Truth

When you serve those in the physical world…
👉 you are also serving the Spirit World.

Because Spirit’s greatest mission is:
✨ love
✨ healing
✨ light

And you are part of that mission.

🙏 Notice the Signs

When you walk this path with intention…

Spirit will send you little confirmations:
✨ synchronicities
✨ unexpected blessings
✨ moments of deep knowing

These are their way of saying:
👉 “You’re exactly where you need to be.”

🤍 A Loving Reminder

You don’t have to be perfect to serve.
You just have to be willing.

Your kindness…
your presence…
your heart…

✨ that is enough.

✨ Affirmation

I serve with love, compassion, and an open heart.
I am guided and supported by Spirit in all I do.
My presence brings healing, light, and kindness into the world.

🦋 When you lead with love…
you become part of the healing this world needs. 🤍

04/17/2026

🦋✨ Awakening Butterflies — Let’s Get Grounded ✨🦋

When you connect with Spirit…
your energy expands…
your awareness shifts…

✨ you rise.

But just as important as rising…
🤍 is grounding.

🌿 Why Grounding Matters

When your energy is too “up there,” you may feel:
• overwhelmed or emotional
• disconnected from the present
• stuck in past or future thoughts
• drained or exhausted

Grounding brings you back to:
✨ your body
✨ your breath
✨ the present moment

And from that place…
your connection to Spirit becomes clearer and stronger.

🌙 A Simple Grounding Practice

Try this gentle reset:

1️⃣ Pause
2️⃣ Breathe slowly into the base of your spine (your root)
3️⃣ Feel your body supported
4️⃣ Let your awareness settle into now

With each breath, allow:
💭 the past to soften
💭 the future to quiet
💭 the present to hold you

💫 Come Back to Your Body

Grounding doesn’t have to be complicated…

You can also:
🌿 walk in nature
🕯️ use calming scents or oils
💃 move your body or dance
🧘‍♀️ stretch, do yoga, or gentle movement
🤲 place your hands on your body and feel your presence

Anything that brings you back into your body…
is grounding.

🕊️ The Balance of Spirit & Earth

You are not meant to live only in the spiritual…
or only in the physical…

✨ You are meant to be both.

Grounding allows you to:
🤍 stay clear
🤍 stay steady
🤍 stay aligned

So your work with Spirit flows with ease and accuracy.

🤍 A Loving Reminder

The more grounded you are…
the more powerful your connection becomes.

Not because you’re “trying harder”…
but because you’re fully present.

✨ Affirmation

I am grounded, present, and centered in my body.
I feel safe, supported, and connected to the Earth.
My connection to Spirit flows clearly through my grounded state.

🦋 Stay rooted…
so your spirit can rise even higher. 🤍

04/16/2026

🦋✨ Awakening Butterflies — Trance Dance ✨🦋

What if connecting with Spirit…
didn’t have to be quiet, still, or serious?

What if it could be…
💫 joyful
💫 मुक्त
💫 alive

🤍 Let’s dance with Spirit.

🌿 What Is Trance Dance?

Trance Dance is a beautiful, free-flowing way to connect with Spirit through movement.

No steps.
No rules.
No performance.

Just…
✨ you
✨ the music
✨ and the energy of Spirit moving as one

💫 Why Dance with Spirit?

Because not all connection happens in stillness.

Sometimes…
your soul wants to move.

Trance Dance can:
• lift your energy
• release stress and tension
• deepen your spiritual connection
• awaken joy and freedom within you

🌙 Creating the Experience

Find a space where you feel safe and free…

Set the mood in a way that feels good to you:
🕯️ soft lighting or candles
🎶 music that stirs your soul
🌿 incense or calming scents

Then… close your eyes.

🕊️ The Dance Begins

Take a deep breath into your heart…
and gently invite Spirit in:

✨ “Move with me. Be with me.”

Let your body begin to sway…

No thinking.
No controlling.

Just feeling.

💖 Surrender to the Flow

Allow the music to guide you…
Allow Spirit to meet you in motion…

You may feel:
✨ lighter
✨ freer
✨ more connected than ever before

This is where healing happens.

🤍 Dance Without Fear

Dance like no one is watching…
because truly—no one is.

This is your space.
Your connection.
Your moment with Spirit.

✨ A Loving Reminder

You don’t have to sit still to connect.
You don’t have to be quiet to receive.

Sometimes the most powerful connection…
happens when you let go and move.

✨ Affirmation

I allow my body to move freely with Spirit.
I release control and trust the flow of energy within me.
I am open, connected, and alive in this moment.

🦋 Let your soul lead…
Let your body follow…

And watch how Spirit meets you in the dance. 🤍

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My Story

Welcome to Awakening Butterfly! I am honored you are here and I am delighted to share my story with you. Helping people has always been a natural desire for me my whole life. I believe that through my own personal journey of struggles and challenges I have fine tuned my intuitive abilities to help people find the direction to their own inner peace and joy. Life has never been easy for me, I was diagnosed with Aspergers syndrome when I was 17 years old. For those of you who have never heard of this it is a neurological difference and today I am referred to as a person on the Autism Spectrum. I am also an empath which increases my already elevated sensitivity to all stimulation and vibrational energy. This results in total overload of my nervous system which makes it impossible for me to function in the neurotypical world 24/7 without experiencing major illnesses related to stress. This unfortunately has always prevented me from accomplishing my goals and fulfilling my dreams. I spend a great deal of time alone just trying to calm my jangled nerves and dealing with the depression that comes from the isolation. What I have discovered is that there is a benefit to everything even suffering, thought it never feels that way at the time! Since I was not hanging out with friends, going to college or having a social life my best friend became Google. In my quest to just feel better I would research on line hoping to find the proverbial “magic bullet” but instead discovered energy healing modalities. Through my experiences with reiki and JSJ I learned that everything is energy and learning the techniques and finding the right tools was very helpful in calming the mind and thus the body. It is as if my whole life lead me to this place. I feel like the caterpillar who enters her cocoon only to dissolve all that no longer serves her to emerge after a difficult struggle as a magnificent beautiful butterfly with wings to soar. My revelation was to start my own on line business and share my wisdom and gifts to help others. I have a passion for crystals which started out at a young age wanting them simply because they were shiny and beautiful. I now understand they are so much more than that. I use them in my own healing practice and I am eager to help you select the very ones that will help you. My vision for The Awakening Butterfly is to create a healing forum where I can share my experience, wisdom and intuition to help you. I hope to bring awareness about Autism and will share what I have found to be helpful. People on the autism spectrum have a 75% rate of unemployment despite the fact that we possess extraordinary gifts and talents. I believe it is about finding “ the unconventional thing” that works for you. I am extremely excited to have found my calling and to build a business. I look forward to the opportunity to work with you. Please visit all my social media platforms, there we can interact and I can answer your specific questions.