Awakening Butterfly

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Awakening Butterfly

Mallory Elizabeth to follow their dreams and never give up.

02/24/2026

🧡 Sacral Chakra Activation
Pleasure. Passion. Creativity. Flow.

Affirmations for this week:
✨ I allow my emotions to flow through me fully.
✨ I love my sensuality.
✨ I reawaken and ignite my passion.
✨ I weave creativity into my life.

Before we move forward… how did Week 1 feel working with your Root Chakra?

Did you notice shifts in your energy, stability, or sense of safety?
Did anything in your body or life begin to soften or strengthen?

If you feel called to stay longer with your root chakra, honor that. There is no rush through healing. This is not a race. Your energy moves at the pace of your nervous system, not a calendar. 🌿

🧡 The Sacral Chakra (Svadhisthana)

This is your second chakra — your center of emotion, pleasure, creativity, sensuality, and desire.

When balanced, it makes you magnetic.
When flowing, it makes you alive.
When activated, it reconnects you to joy.

Location: Just below the navel, in the sacrum area.
Physical connections: Lower abdomen, pelvis, lower back, reproductive system, kidneys, bladder, upper colon.

This Chakra Governs:

• Emotions & feelings
• Relationships
• Sexual & sensual expression
• Creativity
• Empathy
• Desire & pleasure
• Healthy boundaries

🧡 Signs of Imbalance

• Lack of desire or joy
• Creative blocks
• Shame or guilt around pleasure
• Emotional overwhelm or numbness
• Addictive behaviors
• Codependency
• Fertility or reproductive issues
• Overindulgence or obsession

Remember: imbalance is information — not failure.

🧡 Ways to Nourish Your Sacral Chakra

Element: Water 🌊
Swim. Take baths. Sit by a lake. Cry if you need to. Let emotions move like tides.

Crystals:
Garnet • Ruby • Tiger’s Eye • Orange Carnelian • Citrine • Orange Aventurine • Coral/Orange Calcite

Essential Oils:
Ylang Ylang • Clary Sage • Sandalwood

Movement:
Dance. Hugs. Massage. Exercise. Sensual movement. Play.

Color Therapy:
Wear orange. Light orange candles. Add orange flowers. Paint something vibrant and alive.

Nutrition:
Oranges • Carrots • Mango • Pumpkin • Melon • Orange peppers • Seafood

🧡 Assignment

Choose at least ONE way to nourish your sacral chakra.
Practice daily if possible — or at least 3 times this week.

Small, consistent shifts create deep transformation.

🧡 Self-Reflection Questions

Journal honestly. No judgment.

• Am I allowing myself to experience joy and pleasure?
• Do I make time for play?
• Do I feel safe expressing my sensual or creative self?
• Do I struggle with shame or guilt around desire?
• Are my emotional boundaries healthy?
• Do I feel creatively blocked?
• Am I passionate about my life?

Your sacral chakra develops between ages 8–14.
Sometimes what surfaces here is connected to early emotional or relational experiences. Be gentle with what comes up.

⸻

🧡 Ho’oponopono Healing Practice

Choose one area you want to shift and write:

“I am sorry.
Please forgive me.
Thank you.
I love you.”

Example:
“I am sorry for suppressing my joy.
Please forgive me for disconnecting from my creativity.
Thank you for showing me a new way.
I love you.”

If that feels hard, begin with:
“I wish I could forgive myself. I wish I could love myself.”

That is still powerful. 🌊

🧡 Reminder:

Pleasure is not a sin.
Creativity is not frivolous.
Desire is not selfish.

Your sacral chakra is where your soul remembers how to enjoy being human.

Let yourself feel.
Let yourself move.
Let yourself soften.

Awakening Butterflies — we are not here just to survive.
We are here to feel alive. 🦋✨

02/21/2026

🦋✨ CRYSTAL SHAPES & THEIR ENERGY MEANINGS ✨🦋
(For my Light Seekers & Awakening Butterflies)

Have you ever noticed how the shape of a crystal changes the way it feels?

It’s not just about the stone — it’s about how the energy flows.

Here’s your quick guide:

🌿 Raw / Natural
Untouched and wild.
Strong, pure, grounding energy.
Perfect for connecting to the earth and truth.

🔮 Point / Wand
Focused direction.
Use for intention setting, energy work, or sending healing.
Energy flows where the point leads.

✨ Cluster
Multiple points working together.
Clears, uplifts, and charges spaces.
Beautiful for rooms, offices, or shared environments.

💎 Tumbled
Smooth, polished, gentle.
Balanced energy.
Easy to carry for everyday support.

🌕 Sphere
Radiates energy evenly in all directions.
Ideal for harmony, meditation, and calm atmospheres.

🔺 Pyramid
Focuses and amplifies.
Powerful for manifestation and intention anchoring.

💗 Heart
Resonates with love, compassion, and emotional healing.
Soft but strong — like you.

🗼 Obelisk / Tower
Channels energy upward.
Clarity, protection, and spiritual alignment.

Remember:
You’re not just choosing a crystal…
You’re choosing how you want the energy to move.

Tell me — which shape are you drawn to right now? 🦋✨

02/21/2026

✨ AWAKENING BUTTERFLIES ✨
Crystals for Abundance & Love Alignment

Energy flows where intention goes. If you’re calling in prosperity, confidence, or heart-healing energy, here are some powerful allies to work with this season:

💰 3 Crystals for Abundance

Support for growth, prosperity & aligned opportunity

🌿 Jade
Attracts prosperity and inspires wise financial choices.
This is long-game abundance energy — steady, grounded, sustainable.

🐅 Tiger’s Eye
Strengthens confidence, motivation, and practical action toward financial goals.
Perfect when you need courage to actually move on your dreams.

💎 Clear Quartz
Amplifies intention and brings clarity to abundance manifestations.
Think of it as your energetic magnifier — whatever you program into it expands.

How to Use:
• Carry one daily
• Place near your workspace
• Meditate with them while setting clear abundance intentions
• Speak your goals out loud while holding them

Abundance loves clarity.

🌹 Choosing the Right Rose Quartz for Love Work

Love energy isn’t one-size-fits-all. The shape and form matter.

🌸 Raw Rose Quartz
Pure, unfiltered attraction energy.
Beautiful for manifesting a soulmate or calling in new love.

🔮 Polished Sphere
Radiates energy evenly in all directions.
Ideal for balancing relationships, harmonizing couples, and calming emotional tension.

💗 Heart-Shaped Rose Quartz
Amplifies emotional healing and self-compassion.
Perfect for self-love rituals and inner child healing.

📿 Rose Quartz Jewelry
For continuous manifestation.
Wearing it against your skin keeps your aura aligned with love energy all day long.

✨ Remember: Crystals don’t do the work for you — they support the frequency you choose to embody.

Set the intention.
Take aligned action.
Trust the unfolding.

What are you calling in right now — abundance, love, or both? 💫

02/19/2026

BODY & THE ROOT CHAKRA — Your Body Is a Spiritual Compass

If you’ve ever felt like grounding is “basic” or “less spiritual,” I want to lovingly flip that whole table. (Respectfully. With consent. 😂)

Your Root Chakra is the part of you that says:
“I’m here. I’m safe. I belong.”
It places you firmly on the earth and gives your Soul the earthly awareness it came here to experience.

This chakra regulates the physical dimensions of being human — resources, safety, food, shelter, and sexual energy.
It’s rooted in the pelvis and associated with red… the color of blood. It doesn’t get more tangible, more holy, more human than that.

🌱 Like the roots of a plant, the Root Chakra asks you to reach deep into the ground to receive nourishment.
And here’s the key: How you are being in your body is how your Soul Self is experiencing this world.

Through your body you get to know:
🍊 the tangy-sweet pop of an orange
🌲 the cool scent of wet pine trees
🐾 the warm softness of a cat’s purring belly
👶 the angelic wetness of a baby’s kiss on your cheek

Without the body, your Soul can’t taste, smell, touch, or receive life.

And yes… your body is psychic.
It holds early-life experiences your brain can’t always access. It senses safety or danger, it reacts to energy, and it carries a deep knowing for the unquantifiable. In that way, the Root Chakra — often dismissed as “survival” — can actually be one of your most spiritual centers.

✨ Grounding isn’t only physical.
The Root Chakra also emotionally grounds you into safety as you learn to trust what your body is trying to tell you.
The biggest takeaway I want you to hold: befriend your body.
It’s not betraying you. It’s guiding you.

🧘‍♀️ EXERCISE: Root Chakra Body Scan (5–8 minutes)

Try this anytime you feel unsteady, anxious, dissociated, or “floaty.”
1. Sit comfortably.
Find your bones. Align your spine without tension.
Notice the sensation of your hips in the seat.
Remind yourself: “I am safe right now.”
2. Start at the top of your head.
Just notice: tension? warmth? coolness?
No fixing. Just observing.
3. Move down slowly:
Forehead → jaw → throat → shoulders
If you find tightness, gently breathe into that area.
4. Bring awareness to the lungs and chest.
Where do you feel the breath land?
Where does it release?
5. Scan through your torso and belly.
Notice how you’re held in the chair.
If judgment appears, name it softly:
“There is judgment.”
“There is tension.”
“There is calm.”
6. Drop into the Root Zone:
Hips → lower back → pelvis
This area does so much work.
Breathe nourishment into it.
7. Continue down:
Thighs → knees → calves → ankles → feet
Notice: buzzing? heaviness? numbness? temperature?
8. Finish with one sentence:
“My body is communicating with me, and I am listening kindly.”

Being present makes you a conscious observer in your own life. We’re so trained to rush in and fix that we forget we can simply… be with ourselves.

🧠 Root Chakra + Vagus Nerve (Why fear lives in the gut)

Your vagus nerve connects into the lower abdomen/lumbar area and relates to the colon, intestines, and reproductive organs.
That’s why when life feels unsafe, the body often responds through:
• digestion changes
• appetite shifts
• pelvic tension
• menstrual changes
• low back pain
• sexual overdrive or shutdown

Your body isn’t being dramatic — it’s being protective.

And this can become a powerful mapping system:
💰 Do you get intestinal symptoms when money stress hits?
🧱 Does your low back tighten when work pressure rises?
🌀 Do you feel “rootless” when life is uncertain?

These patterns aren’t punishment. They’re information.

🌿 EXERCISE: Get Grounded Through Your Feet (2–3 minutes)

If you can, go barefoot on safe ground (grass/sand/dirt).
• Wiggle your toes. Spread them wide.
• Lift the balls of your feet (heels down), stretch.
• Then lift your heels (balls down), stretch.
• Thank your feet: “You carry me. You keep me here.”

✍️ Writing Prompt (pick one)

1) “Thank You, Body” Letter
Write a short note thanking your body for what it did this week. No criticism allowed. Only gratitude.

2) Can / Can’t Control List
Draw a line down your page.
Left: CAN
Right: CAN’T
When you name what you can’t control, your body often unclenches.
Let the “CAN’T” column fly back to the universe like birds returning home.

🌹 Gentle Reminder

Your body is not “unspiritual.”
Your body is the instrument through which your Soul experiences love, beauty, courage, pleasure, and healing.

If you were taught to reject your body, shame it, or fear it — you’re not behind. You’re healing.
There’s no monster in the shadows of your body.
There may be a scared inner child asking to be loved.

🔴 This Week’s Root Chakra Intention:

“I choose attunement over control.”
“I listen to my body like it is wise.”

If you want to participate:
Drop a 🔴 below and tell me one way you’re going to nourish your Root Chakra this week (body scan, barefoot grounding, red foods, gentle movement, a crystal, a boundary, a rest plan, anything).

We’re building safety from the inside out. 🌿

02/18/2026

🦋✨ AWAKENING BUTTERFLIES ✨🦋
DAILY ENERGY READING
FEBRUARY 18, 2026
🌊 “Dream into Motion” 🌊

Pisces season has officially opened.

The energy softens. The noise quiets. Intuition grows louder.

But today is not about drifting away in beautiful dreams.
It’s about asking:

✨ What is my dream asking of me now?

Inspiration alone is not enough.
Imagination becomes reality when you take one tangible step forward.

Even a small one counts.

Angel Number 333 is surrounding today’s energy —
Your vision is divinely supported.
You are not dreaming alone.

🌊 PISCES SEASON MANIFESTS

• Endless creativity
• Inner happiness
• The perfect playlist for your soul
• Gentleness & peace
• Trust in the Universe
• Stronger intuition
• Deep conversations
• Compassion & unconditional love
• Spiritual healing
• A meditation habit
• Forgiveness

This season invites you to feel deeply — but also to flow forward.

🌙 Affirmations

“I trust that everything that happens in my life is for my highest good.”

“I am filled with joy as I move through my life with happiness and connection.”

🔮 Pisces Season Correspondences

Crystal: Amethyst
Symbol: The Fish
Tarot: The Moon
Element: Water

🎨 Ways to Move the Dream Forward Today

• Get creative — explore soul-nourishing, artsy activities
• Stop and truly look at nature — gather seasonal treasures to display
• Light a sea-green candle
• Meditate to ocean-themed music
• Dance to your favorite songs — let your body flow
• Wear aquamarine or turquoise for inner peace
• Plan something playful with your inner circle

Dreams love movement. Let yours breathe.

💎 Crystal Support

• Amethyst — calms emotions & sharpens intuition
• Fluorite — clears negativity from your auric field
• Bloodstone — grounds & reminds you to practice self-care
• Smokey Quartz — eases the weight of the world
• Aquamarine — instills courage, harmony & truth
• Tiger’s Eye — grounds energy & attracts luck
• Carnelian — fuels motivation, bravery & forward momentum

✨ The crystals are whispering:
The New Moon energy is softening… but the Fire Horse momentum is rising.

What you planted yesterday now wants action.

Not force. Not pressure.

Just trust your spark.

If you feel the nudge to speak up, create, apply, reach out, or begin — follow it.

What have you got to lose?

Today is about turning intuition into motion.

Dream beautifully.
Move bravely.
Flow forward. 🌊🦋✨

02/17/2026

🦋✨ AWAKENING BUTTERFLIES ✨🦋
DAILY ENERGY READING
FEBRUARY 17, 2026
🌑⚡ Ring of Fire Reset ⚡🌑

Today’s Aquarius New Moon Solar Eclipse is not subtle.
It’s electric.

This is a cosmic reset button.
A timeline shift.
A destiny nudge.

Individuality rises.
Bold expression awakens.
The trailblazer within you stirs.

Break free from the herd.
Let the unconventional ideas breathe.
Momentum builds the moment you trust your originality.

What begins now carries high-voltage potential.

555 — Destiny shifts through courageous change.

🌑 Aquarius Solar Eclipse | February 17 | 12:01 PM

Reflect On:
• The future I’m being invited to step into
• Where I’m ready to break old patterns
• Ideas or visions that feel ahead of their time
• What feels authentic vs. performative in my life
• The roles I play in my communities & friendships

Release:
• The fear of being seen as different
• Outdated identities or labels I’ve outgrown
• Rigid thinking about how life “should” look
• The need for approval before following my vision
• Attachments to the past that block evolution

💎 The Crystals Are Saying:

You are standing at a reset point.

This New Moon asks for honesty.
Not what’s expected.
Not what feels safe.
But what feels true.

This is permission to:
Think differently.
Imagine bigger.
Choose a future aligned with who you’re becoming.

Set intentions that feel exciting — not heavy.
Liberating — not performative.

✨ Amethyst is your guide for this eclipse window.
It strengthens intuition, clears mental fog, and opens space for new beginnings.
Keep it near while setting intentions.

This is not an ending energy.
It’s ignition.

Ring of Fire.
Rise accordingly. 🦋🔥

02/16/2026

🌹🔴 Light Seekers & Awakening Butterflies 🔴🌹
Week One: Root Chakra Reset — Safety. Stability. Belonging.

Affirm with me:

✨ I am safe and secure.
✨ I am grounded.
✨ I am abundant in all things.
✨ I belong.

This week we begin at the foundation.

The Root Chakra is the base of your energetic system — like the roots of a tree or the foundation of a home. If the roots are unstable, everything above them wobbles. When the root is strong, energy flows upward with ease.

🌍 Location:
Between the perineum and extending down through your legs and feet into the earth.

🦴 Connected Areas:
Spine • Legs • Feet • Hips • Lower back • Colon • Adrenals • Circulation

🔑 Core Themes:
• Survival & endurance
• Safety & security
• Physical health
• Abundance
• Stability
• Basic needs being met
• Belonging to community
• Manifestation

When in alignment, you feel steady. Present. Supported.
When out of alignment, you may notice fear, financial stress, disconnection, fatigue, or instability in the body.
🌿 Ways to Nourish Your Root Chakra This Week

🔮 Crystals:
Obsidian • Hematite • Red Jasper • Bloodstone • Black Tourmaline

🌺 Essential Oils:
Patchouli • Frankincense • Cypress

🌎 Element: Earth
Spend time outside. Walk barefoot in grass or sand. Hug a tree. Sit on the ground. Garden. Let your nervous system remember it is supported.

💃 Movement:
Stretch. Walk. Dance. Strength train. Even gentle movement helps signal safety to your body.

🔴 Color Therapy:
Wear red. Wrap up in a red blanket. Place red flowers in your home. Create something with red paint or markers.

🥕 Nutrition:
Root vegetables (beets, carrots, potatoes, garlic, onions, ginger, turmeric).
Red foods (strawberries, apples, tomatoes, pomegranate, red peppers).

📝 Self-Reflection

Ask yourself gently:

• Do I feel grounded in my body and my life?
• Do I feel safe where I live?
• Do I feel like I belong?
• Am I tending to my physical health and rest?
• Do I feel financially secure?
• Does life feel heavy or supported?

There is no judgment here. Only awareness.

Journaling is powerful. Track your thoughts, your body sensations, your shifts.

🌺 Ho’oponopono Practice (For Yourself)

Choose one area that feels tender and speak this over yourself:

“I am sorry.
I forgive myself.
Thank you for the lesson.
I love you.”

If that feels too hard, begin with:

“I wish I could forgive myself.
I wish I could love myself.”

Healing begins with gentleness.

🌱 Your Assignment

Choose at least one root chakra support practice from this list and commit to it three times this week (daily if you can).

Small consistent actions rebuild safety in the body.

Remember:
You are not here by accident.
You belong on this earth.
Your body is not your enemy.
Stability is allowed to feel good.

Drop below what root practice you’re choosing this week. 🔴🌍

02/15/2026

🦋 Greetings, Beautiful Awakening Butterflies 🦋

As we continue our journey of gentle alignment and chakra awareness, let’s talk about nourishment—not just as fuel, but as energy, information, and care.

Food carries frequency.
Color carries vibration.
And when chosen intuitively, nourishment can softly support the flow of energy through our bodies.

Today, we’ll explore foods that resonate with the Root, Sacral, and Solar Plexus chakras—the foundation of safety, creativity, and personal power.

Remember: this is an invitation, not a rulebook. Always listen to your body first. 🤍

🌱 ROOT CHAKRA

Grounding • Safety • Stability • Connection to Earth

The Root Chakra helps us feel safe, supported, and at home in our bodies and in the world.

Supportive foods often grow in or close to the Earth, offering a steady, grounding energy.

✨ Root Chakra–supportive foods:
• Red vegetables: chard, radicchio, red cabbage, beets
• Root vegetables: carrots, onions, sweet potatoes, turnips

These foods help remind the body: you are supported, you are here, you belong.

🌿 Tip: Eat slowly and mindfully, noticing the feeling of being nourished and held.

🍊 SACRAL CHAKRA

Creativity • Pleasure • Emotional flow • Sensuality

The Sacral Chakra is closely linked to the gut, emotions, and our ability to experience joy and connection.

Warm, vibrant, and living foods can gently activate this center.

✨ Sacral Chakra–supportive foods:
• Orange foods: carrots, pumpkin, squash, sweet potatoes
• Fermented foods (if tolerated): kimchi, sauerkraut, kefir

These foods support digestive health and emotional flow—both deeply connected to sacral energy.

🧡 Reminder: Choose what feels safe and supportive for your digestion. Gentleness counts.

🌻 SOLAR PLEXUS CHAKRA

Confidence • Personal power • Digestion • Self-trust

The Solar Plexus Chakra governs our sense of agency, boundaries, and inner fire.

Nourishment here is about steady energy and digestive support—not force or intensity.

✨ Solar Plexus–supportive foods:
• Yellow vegetables: corn, yellow peppers, summer squash
• Whole grains: quinoa, oats, brown rice

These foods provide grounding energy while supporting digestion and inner strength.

🌞 Affirm as you eat:
“I trust my body. I trust myself.”

✨ A Gentle Reminder

Chakra nourishment is not about perfection.
It’s about presence.

Eat what feels safe.
Honor your body’s signals.
Let food be a form of self-respect and care.

Even one mindful bite can be an act of healing.

💬 Awakening Butterflies Reflection:
Which chakra feels like it’s asking for extra support right now—Root, Sacral, or Solar Plexus?

You are doing beautifully.
🌿🌞 Embrace the light within. 🌞🌿

02/15/2026

🦋 AWAKENING BUTTERFLIES 🦋
DAILY ENERGY READING
February 13–15, 2026

✨ Moments Before the Great Reset ✨

This weekend feels like the inhale before a powerful exhale.

There is a quiet pause in the air.
A clearing.
A refining.

What you gently release now does not need to travel with you into what’s next.

Strip back.
Simplify.
Prepare.

The version of you that is emerging is lighter — not because she is smaller, but because she is clearer. She does not carry old stories, outdated roles, or emotional clutter. She moves with intention.

The crossing is near.
Step lightly.
But step deliberately.

Next week… we move.

🔔 Angel Number 111
A new beginning is encoded.
Your thoughts are seeds right now — choose them carefully.

🔥 Saturn in Aries
(February 13, 2026 – April 14, 2028)

This is disciplined fire. Courage with structure. Leadership with maturity.

DO:
• Set bold but realistic milestones
• Take initiative on long-term goals
• Build self-trust through consistent action
• Practice patience when progress feels slow

DON’T:
• Rush what needs steady construction
• Expect instant gratification
• Reject constructive feedback
• Leap without intention

Saturn in Aries rewards brave responsibility.
This is not chaotic action — this is aligned action.

🖤 The Crystals Are Saying…

You are allowed to protect your energy without over-explaining yourself.

Not every invitation deserves a yes.
Not every opinion requires your emotional labor.
Not every situation needs your participation.

Choosing yourself is not selfish — it is how you remain whole.

Notice where your limits are asking to be honored.
Boundaries don’t weaken relationships.
They refine them.

Your mental health is sacred. Treat it that way.

✨ Crystal Ally: Black Tourmaline
For grounding.
For protection.
For energetic shielding.
For strong, steady boundaries.

Carry it. Place it by your door. Meditate with it. Let it anchor you.

This weekend is about alignment before acceleration.

You are not going backward.
You are reorganizing your power.

And next week?
We move differently.

🦋

02/14/2026

🦋 Beyond the Seven: Meet the Ascension Chakras 🦋

Earth Star • Higher Heart • Stellar Gateway

As we grow and evolve spiritually, our energy body expands beyond the traditional seven-chakra system. These ascension chakras help anchor your soul’s purpose, awaken divine love, and connect you to higher levels of consciousness—while still keeping you safely embodied here on Earth.

Today, let’s gently explore three powerful yet often overlooked chakras that support spiritual growth, embodiment, and remembrance.

🌍 EARTH STAR CHAKRA
(Located below the feet, beneath the Root Chakra)

The Earth Star Chakra is your soul’s grounding anchor to the planet—your energetic GPS.

It holds the blueprint of your life mission and helps guide you to the places, environments, and rhythms that support your soul’s work.

As this chakra activates, you may notice:
• Feeling drawn to specific cities, lands, or climates
• Sudden urges to move, travel, or “return” somewhere
• A deeper sense of belonging on Earth
• Stronger grounding and embodiment in your body

This chakra helps integrate your higher self’s wisdom into everyday life, keeping your spiritual path and physical reality aligned.

🪨 Affirmation:
“I am safely anchored to Earth. I am guided to the places that support my soul’s mission.”

💗 HIGHER HEART CHAKRA (Seat of the Soul)
(Between the Heart & Throat — thymus area)

The Higher Heart Chakra is the bridge between human love and divine love.

It carries the frequency of:
• Unconditional love
• Sacred compassion
• Soul-level empathy
• Heart-centered wisdom

While the Heart Chakra processes emotional love, the Higher Heart processes soul love—love without conditions, expectations, or fear.

When this chakra opens, you may experience:
• Deeper compassion for yourself and others
• Less judgment, more understanding
• A steady sense of peace
• Feeling connected to all life

It harmonizes the physical and spiritual, allowing you to live from love rather than survival.

🕊️ Affirmation:
“My heart radiates unconditional love. I embody compassion and divine understanding.”

🌟 STELLAR GATEWAY CHAKRA
(Above the Crown Chakra)

The Stellar Gateway Chakra is your cosmic doorway.

It allows higher-dimensional light, wisdom, and universal awareness to flow into your energy field. This chakra supports:
• Soul remembrance
• Connection to higher guidance
• Expanded consciousness
• Awareness of your eternal nature

As it awakens, people often report:
• Profound peace
• Expansive awareness
• Feelings of unity and oneness
• Gentle but powerful spiritual insights

This chakra connects you to your soul’s purpose across lifetimes—not just this one.

🌌 Affirmation:
“I am open to divine light. I receive higher wisdom with grace and clarity.”

✨ Gentle Integration Practice

Place one hand on your heart.
Imagine roots extending from your feet deep into the Earth.
Now visualize a soft column of light flowing down from above your head.
Breathe slowly for 1–2 minutes.

You are held.
You are guided.
You are remembering. 🦋

💬 Awakening Butterflies Reflection:
Which of these chakras are you feeling most curious or drawn to right now—Earth Star, Higher Heart, or Stellar Gateway?

Share below if you feel called 🤍

02/13/2026

🦋✨ FRIDAY THE 13TH — THE DAY OF THE GODDESS ✨🦋

Before fear twisted its meaning, Friday the 13th was sacred.

It was a day to honor the Divine Feminine — not just in women, but in all of us.
A day of intuition. Creation. Fertility. Death and rebirth.
A day to remember that transformation is holy.

🌙 We move through 13 moon cycles each year.
🌹 Friday is ruled by Venus — love, beauty, art, pleasure.
🔥 The number 13 represents lifecycles, endings, and powerful new beginnings.

This was never an unlucky day.

It is a day to:
• Create
• Manifest
• Nourish your soul and body
• Trust your intuition
• “Treat yo’self” without guilt

Today, we reclaim it.

💗 VALENTINE’S SPELLS — FROM YOU, TO YOU

Today we hold space for self-love and appreciation.

🌿 Heart Chakra Cleanse
Place Rose Quartz on your chest for 5 minutes.
Breathe in soft love. Release old wounds. Welcome gentleness.

🌿 Forgiveness Ritual
Forgive something small — in yourself or someone else.
Peace begins in tiny choices.

🌿 Divine Love Reminder
What and whom is meant for you is already moving toward you.
Trust divine timing.

🌿 Individuality Activation
Stop comparing.
Your light was never meant to look like anyone else’s.

🌿 Relaxation Permission Slip
Rest without apologizing.
Pamper your nervous system.

🌿 Kindness Check-In
Speak to yourself the way you speak to those you love.

💎 Crystal Ally: Labradorite
Strengthens intuition.
Protects your aura.
Helps you navigate change with confidence.

Let this Friday the 13th be empowering.
Let it be creative.
Let it be sacred.

Drop a 🦋 below if you’re reclaiming this energy today.

02/13/2026

🦋 Crystals That Are UNDERRATED… but Quietly POWERFUL 🦋

Because subtle support is still real support 🤍💎

Not every crystal needs to be rare, flashy, or Instagram-famous to change your whole nervous system.

Some of the most supportive stones are the ones people walk right past because they look “too common.”
(Meanwhile… they’re doing the most.) 👀✨

Here are a few sleepers that deserve a standing ovation:

🌿 AMAZONITE
Common… but don’t underestimate her.

✨ Gently soothes anxiety, supports clear communication, and helps you set healthy boundaries without guilt. A favorite for sensitive hearts learning to speak up.

🤍 HOWLITE
The underrated calm-down stone.

✨ Releases anger and tension, supports patience, emotional balance, and softer sleep energy. Especially lovely by the bed or during overstimulated days.

🔵 SODALITE
Always living in Lapis’s shadow… unfairly.

✨ Brings clarity, logic, emotional regulation, and grounded communication. Perfect when your thoughts feel loud or scattered.

🪵 PICTURE JASPER
A quiet grounding powerhouse.

✨ Stability, patience, and a deeper connection to life purpose — the stone that gently asks, “Okay… what actually matters?”

🌫️ SMOKY QUARTZ
Clear Quartz gets all the attention, but Smoky is the therapist friend.

✨ Grounding, stress release, emotional detox, and big “we don’t need to carry that anymore” energy.

🌸 UNAKITE
Simple-looking… deep healer.

✨ Balances heart + mind, helps release old emotional patterns, and supports slow, gentle inner growth. No rush. No pressure.

🌹 RHODONITE
Not as famous as Rose Quartz, but… whew.

✨ Emotional wound healing, trauma support, and inner strength — the soft armor crystal for tender warriors.

🌀 Mini Intuition Practice

As you read this list…
Which crystal made your body quietly go “me”?

That subtle pull is usually your nervous system asking for support — not your brain shopping. 🤍

💬 Tell me below:
Which one are you feeling drawn to right now — and why?

(There’s no wrong answer. Your energy knows.) 🦋💎

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Dr.luisfonseca
3877 tamiami Trail E

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My Story

Welcome to Awakening Butterfly! I am honored you are here and I am delighted to share my story with you. Helping people has always been a natural desire for me my whole life. I believe that through my own personal journey of struggles and challenges I have fine tuned my intuitive abilities to help people find the direction to their own inner peace and joy. Life has never been easy for me, I was diagnosed with Aspergers syndrome when I was 17 years old. For those of you who have never heard of this it is a neurological difference and today I am referred to as a person on the Autism Spectrum. I am also an empath which increases my already elevated sensitivity to all stimulation and vibrational energy. This results in total overload of my nervous system which makes it impossible for me to function in the neurotypical world 24/7 without experiencing major illnesses related to stress. This unfortunately has always prevented me from accomplishing my goals and fulfilling my dreams. I spend a great deal of time alone just trying to calm my jangled nerves and dealing with the depression that comes from the isolation. What I have discovered is that there is a benefit to everything even suffering, thought it never feels that way at the time! Since I was not hanging out with friends, going to college or having a social life my best friend became Google. In my quest to just feel better I would research on line hoping to find the proverbial “magic bullet” but instead discovered energy healing modalities. Through my experiences with reiki and JSJ I learned that everything is energy and learning the techniques and finding the right tools was very helpful in calming the mind and thus the body. It is as if my whole life lead me to this place. I feel like the caterpillar who enters her cocoon only to dissolve all that no longer serves her to emerge after a difficult struggle as a magnificent beautiful butterfly with wings to soar. My revelation was to start my own on line business and share my wisdom and gifts to help others. I have a passion for crystals which started out at a young age wanting them simply because they were shiny and beautiful. I now understand they are so much more than that. I use them in my own healing practice and I am eager to help you select the very ones that will help you. My vision for The Awakening Butterfly is to create a healing forum where I can share my experience, wisdom and intuition to help you. I hope to bring awareness about Autism and will share what I have found to be helpful. People on the autism spectrum have a 75% rate of unemployment despite the fact that we possess extraordinary gifts and talents. I believe it is about finding “ the unconventional thing” that works for you. I am extremely excited to have found my calling and to build a business. I look forward to the opportunity to work with you. Please visit all my social media platforms, there we can interact and I can answer your specific questions.