Cognitive Health

09/02/2025

Concerned about memory, focus, or cognitive changes?
Dr. Theresa offers personalized, confidential evaluations for:

Memory & attention

Executive function

Cognitive screening for aging adults
Baseline testing for wellness & prevention

12/04/2024

The relation of waistline size and dementia

Having belly fat during your 40s and 50s may be a sign that the brain is already becoming sick and shrinking, increasing the risk of Alzheimer’s disease later in life.

12/04/2024

The benefits were especially pronounced in women and in Black people, according to results of a new study.

12/04/2024

Important to know

There are key ways to tell if your memory issues are typical ones everyone has sometimes or signs of dementia.

12/04/2024

Body-weight exercises use your body’s weight as resistance instead of equipment. Here are some you can do anywhere, any time.

12/04/2024

The brainhealth is important for our overall health

12/04/2024

One creamy, green avocado has about 975 milligrams of potassium, twice as much as a sweet potato or banana, all of which can help fight muscle cramps. https://wb.md/40SdGmV

12/04/2024

There are key ways to tell if your memory issues are typical ones everyone has sometimes or signs of dementia.

12/04/2024

The bitter truth: How too much sugar can harm your physical and mental health.