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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

run.YOGA.roll

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Naples, FL
run.YOGA.roll

👋🏽 We Help Yoga Enthusiasts start a Yoga Teaching Business. Get Certified Online to Teach Yoga!

FREE Guide: https://shor.by/ag4B
Stay Injury-Free with 13 Yoga Postures for Runners!

* Trainers: marathon runners & yoga teacher
Program Founder

11/11/2025

To our Veterans: thank you for your strength, your breath, your peace.

10/20/2025

🏃‍♀️🧘‍♂️ Are you preparing for a race?
You don’t need more miles you need more mobility.

Top 3 Reasons Runners Need Yoga:
1. Faster Recovery: Flush lactic acid & reduce soreness.
2. Injury Prevention: Stretch what’s tight, strengthen what’s weak.
3. Mental Focus: Mindful movement = better pacing + endurance.

👉 https://www.runyogaroll.online
📅 Online Training. Runner-specific sequences. Science-based. Real results.👣

10/16/2025

🏃‍♀️ 4 Tips for Beginner Runners

Everyone starts somewhere, and how you start matters.�
Running without a plan is like chasing the wind.�

💙 A strategy gives your body direction and your mind purpose.�
💙 It prevents burnout, builds consistency, and keeps the joy alive.�

Because the goal isn’t just to run... it’s to become a runner.�

10/13/2025

One step becomes a mile.
One mile becomes a lifestyle.�

💙 Running teaches discipline, yoga brings balance, and together, they build resilience.�

You don’t need to do it all at once. Just keep moving forward.�
Because every stride you take is a vote for your healthiest, strongest self.�

10/09/2025

🏁 Run Your Own Race. Comparison steals joy.

💙 Your pace, your progress, your story... that’s YOUR power.

💙 Every step forward counts, even the small ones.

💙 The only finish line that matters is the one you create.

10/06/2025

Mornings set the rhythm for the entire day.�

Before the world wakes up:
💙 Move. Breathe. Align.�

That first mile, that first sunbeam, that first deep inhale…
💙�It’s where clarity and confidence begin.�

09/18/2025

Move Forward there are good things Ahead!

From team runYOGAroll ~ have a great rest of your week!

09/13/2025

Running trains your body.
Yoga trains your mind. Together, they transform you.

Every yogi-runner knows the secret:
The run builds energy,
The yoga refines it.

When you roll out your mat, you take both to another level.

09/09/2025

Every step on the mat.
Every mile on the road.
It all counts. 🧘‍♀️🏃‍♂️

Progress isn’t always fast; it’s forward. Keep moving. Keep breathing. Keep growing.

👉 Your body, mind and health will thank you.

09/02/2025

Imagine this: summer sun on your skin, the sound of leaves moving with the wind, your breath syncing with nature itself.

Doing yoga outdoors isn’t just exercise, it’s a luxury.
It’s a chance to develop your own self-practice.

No mirrors.
No studio walls.
Just you, your mat, and the rhythm of your breath.

Runners know this feeling—freedom in stride.
Yogi-runners, We combine that flow with stillness. 🧘‍♀️🏃

This summer, gift yourself the luxury of practicing outside. Make nature your studio.

08/22/2025

Becoming a yoga teacher is more than mastering poses; it’s about changing lives, starting with your own.

As a "Yoga for Runners" teacher, you’ll guide others toward stronger bodies, faster recoveries, and injury-free runs. 🧘‍♀️🏃‍♀️

And the best part? You grow too.

Teaching yoga brings confidence, community, and purpose into your life.
It’s not just a certification, it’s a personal transformation.

Are you ready to inspire and be inspired?
Take the leap, and join us at 👉 www.runYOGAroll.online

DM us if you have any questions.

08/20/2025

🔥 Ready to Level Up Your Yoga & Running Practice? 🔥

Introducing: Yoga for Runners Teacher Training! 🏃‍♂️🧘‍♀️

This program is perfect for:
✅ Runners who want to prevent injuries & improve flexibility
✅ Yoga Teachers looking to expand their expertise
✅ Coaches & Trainers who want to offer yoga-based recovery & strength

💥 What You’ll Learn:
✔️ The science behind yoga & running
✔️ How to improve mobility & recovery
✔️ Breathwork & mental focus techniques for better endurance
✔️ How to teach runners-specific yoga flows

📍 Join the movement & get certified! Spots are filling up!
🌐 Register: www.runYOGAroll.online

Address

Naples, FL

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

https://www.runYOGAroll.online/

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