08/02/2025
Back on the comeback trail… AGAIN.
Three days in the hospital with a back injury knocked me down—physically and mentally. PT, rest, ice… the usual. But not being able to move my body really messes with my mindset.
I let things slip. I self-medicated with food and wine and lost sight of what I could control.
But this weekend, I turned a corner—got off the meds, took a long walk, and got back to basics with hydration and nutrition.
Huge love to my incredible husband, Steve, who has sacrificed so much these past few weeks to make sure I’m safe, comfortable, and cared for. When I go off track, he feels it too—and when we refocus together, we always come back stronger.
These meals I prepped are my way of showing up for both of us.
One choice at a time. One meal at a time.
Progress, not perfection. 👩❤️💋👨🥩🥦🍤🍚💪❤️
