Our War Within

Our War Within Joshua Romines- Online Personal Trainer/Nutrition Coach

Making it to this weekend was a journey to say the least, but man was it fun!! Walking out on that stage for the first t...
11/11/2025

Making it to this weekend was a journey to say the least, but man was it fun!! Walking out on that stage for the first time was nerve racking, absolutely enjoyable, and mysterious all at the same time!!

I want to shout out and say thanks to:

Wifey for being 💯 supportive, and filling in as the brain of this body while my brain just wasn’t braining these last few weeks!!

for being the mastermind of all this from 2019, but more importantly for being part of my family!!

and for their support getting me ready!!

for pushing me to do the show at all, and then pushing me to be better than I was the day before, and coming to watch the show!!

for putting on this fantastic show

for these dope ass shorts!

for coming out to watch!!

Finally thanks to every who had a kind word, had a harsh word, never thought twice about whether I would make it to the show, or never doubted me from the beginning!!

08/22/2025

For those of you whom may be interested, I have launched my app again as a community place where we can motivate, educate, and just be in a fitness and nutrition environment without all the “Noise” from social media. If interested please shoot me a message and I will provide the details!!

When cardio increases, training is intense, work implements mandatory overtime, and you just don’t have time to cook bre...
05/17/2025

When cardio increases, training is intense, work implements mandatory overtime, and you just don’t have time to cook breakfast every morning!!

Each Rectangle:
1/2 cup egg whites
1oz 93/7 ground beef seasoned
Spinach

I eat 2 per meal on current meal plan 🦾❤️‍🔥

Trainer-
Supplements-
Gym- Home and
Training Partner-

LFG!!

Last physique update before the show in November. Now we train, eat, and chisel, the progress will show then!!Trainer-  ...
05/05/2025

Last physique update before the show in November. Now we train, eat, and chisel, the progress will show then!!

Trainer-
Supplements-
Gym- Home Gym and

🏆

Hard work is paying off!!Growth!!!
04/08/2025

Hard work is paying off!!

Growth!!!

Physique Update!35 weeks out, ~200lbsHuge thanks to: for always being there! for reliably showing up and kicking my asse...
03/07/2025

Physique Update!

35 weeks out, ~200lbs

Huge thanks to:

for always being there!
for reliably showing up and kicking my asse_89 and for the pointers
for the supplementation

LFG!!!! 🦾❤️‍🔥

Address

Nashville, TN

Telephone

6026943984

Website

Alerts

Be the first to know and let us send you an email when Our War Within posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Our War Within:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram